Vince

13 Flips | 2 Magazines | 9 Likes | @Vince6cef | Keep up with Vince on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Vince”

12 Hidden Gifts of Not Pursuing Happiness

<i>“We need much less than we think we need.” —Maya Angelou</i><p>Life is difficult.<p>And so it is only natural for you as a human to gravitate towards happiness.<p>…

Reminding myself of these 3 inspiring quotes is having a huge effect on my life

iStock<p>Mindfulness meditation has become an invaluable part of my life.<p>I'm only about 5 months into my own meditation practice, and while I can still …

What 15 Top Meditation Experts Struggled With Most as a Beginner

Like playing golf or making the perfect boiled egg, meditation sounds a lot easier than it actually is. After all, you just sit there with your eyes …

Meditation

dinosmark.com

8 Positive Ways to Raise Your Vibrations for Complete Healing

<b>Do you want to be completely healed? i.e. mind, body, heart and soul healed.</b> One of the most imperative steps towards healing yourself completely is …

This infographic shows the surprisingly simple basics of mindfulness meditation

Studies suggest that meditation does all sorts of great stuff for you, like increasing memory and awareness while decreasing stress and negative emotions.<p>But if you've never done it, mindfulness can be intimidating.<p>Enter the below infographic, which combines advice from some of the best books on …

Mindfulness

A Guide To ‘Mental Noting’ Meditation

“Thinking can be a powerful force of distraction, preventing us from being mindfully present in a useful way. During meditation, a simple method in …

Mindfulness

10 books that will change the way you think forever

Sometimes it's a particular teacher's words.<p>Sometimes it's a lesson from a parent or a friend, or even a life experience that explodes your conception of what's possible in the world or what's possible in you.<p>And sometimes it's a book (or ten) that changes how you think forever.<p>To live is to learn, …

Self-improvement

5 Meditations for Navigating Negative, Anxious Thoughts

Navigating negative, anxious thoughts is hard. It’s hard when your mind ruminates on rigid thoughts: I should do things quickly. I should be more …

Meditation

Mindfulness In Everyday Activity

“Mindfulness describes a state of mind difficult for most people to achieve. In the last column, I described how, when people watch their flow of …

Gaza crisis: Israel and Hamas begin 72-hour ceasefire

A definitive end to the four-week conflict in Gaza appeared possible on Tuesday morning as an agreed 72-hour ceasefire between Hamas and Israel came into effect and the Israeli military said it had withdrawn from the Palestinian territory.<p>The suspension of hostilities came into force at 8am on …