Vinay Kataria

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9 Life-Changing Habits That Will Make You a Better Person

Life is truly a gift, but even when you know this deep down, sometimes it can really get the better of you. Just when you think you’ve got it all …

Want to Be Happier? Stop Doing These 7 Things Today

Train your mind to move away from these behaviors to make your life easier.<p>There are plenty of things you can, theoretically, add to your life to be happier.<p>Exercise! Gratitude! Spending time with friends! Hooray!<p>What's more surprising is that there are plenty of things you can take <i>out</i> of your life …

7 Inspirational Rules For Achieving Your Life Goals

Whether your definition of success is a happy marriage, a healthy bank account, or worldwide fame and adulation, we’re all motivated by ambition to …

7 things financially successful people refuse to do

The truth is, ordinary people can do extraordinary things. But it's not just what they choose to do that matters, it's what they refuse to do that matters as well.<p>Let's take a look at some things enormously successful people refuse to do.

Your Brain Has A “Delete” Button–Here’s How To Use It

This is the fascinating way that your brain makes space to build new and stronger connections so you can learn more.<p>There’s an old saying in neuroscience: neurons that fire together wire together. This means the more you run a neuro-circuit in your brain, the stronger that circuit becomes. This is …

Leverage Your Fear of Failure to Become More Successful Than You Imagined

No one likes to fail. We live in a culture of achievement and success. We hear about the Oscar nominations, the Fortune 500 companies and cutting-edge medicines, but we rarely hear about the countless auditions, the challenges of building an exceptional product, or the years of medical school. The …

How Working Out Keeps Your Brain Literally 10 Years Younger

Researchers compared the minds of people who exercise to those who don’t. Here’s what happened<p>Working out keeps your brain young, suggests a new study from Columbia University and the University of Miami.<p>Researchers asked people over age 40 about their exercise habits and tested their cognitive …

The Brain

9 Mental Habits That Can Make You Feel Bitter

Over the course of our lives, we run across all types of people—and the fact that we're prone to classifying them as "types" shows just how much we …

6 Things You Must Quit Doing Now If You Want To Be More Successful

Most of us grew up hearing the mantra "Don't be a quitter," and we've internalized it to the point where we feel guilty even if we don't finish a book that's boring us to death. Our parents weren't entirely wrong in saying that persistence is necessary for success, but sometimes quitting is the …

“Get a blender”: 10 habits to take your life into the stratosphere of greatness

<i>This question originally appeared on Quora: What habits have changed people’s lives?</i> <i>Answer by Nelson Wang, entrepreneur and writer with 10 years in technology. Founder of CEO Lifestyle.</i><p>When I was seventeen, I was fired from my job as a tuxedo salesperson for missing a rotation. I was devastated. …

9 Things the Happiest People Never Do

How you think--and what you do--matters a lot more than what you have.<p>Many people think happiness, both professional and personal, is based on having a bigger house, nicer car, larger income. It's all about better, faster, higher, <i>more</i>.<p>Yet the happiest people I know focus a lot more on what they <i>do</i>, …

Self-improvement

Two Words That Are Getting in the Way of Your Happiness

When people talk about why they aren't happy, they usually can quickly tick off a list of things. They talk about a job that is going nowhere, overwhelming financial debt, complicated relationships that are stressing them out, or being unhappy with where they are living. When asked to describe what …

Mike Bloomberg has 6 harsh pieces of advice for people who want success

At age 73 he has become the 14th-richest man in the world, with a net worth of $40.7 billion (£26.6 billion). He is a self-made billionaire.<p>When he was in London on Thursday at a Goldman Sachs event to help small businesses, his advice was pretty harsh for anyone wanting to get ahead.<p>Appearing on …

57 small things you can do every day to be happier and more successful

1. Assume people have good intentions.<p>Since you can't read minds, you don't really know the "why" behind the "what" that people do. Imputing evil motives to other people's weird behaviors adds extra misery to life, while assuming good intentions leaves you open to reconciliation.<p>2. Avoid using …

14 ways 20-somethings should invest their time to set themselves up for long-term success

It was good advice when Ben Franklin said it, and it's good advice now, no matter your age.<p>But your 20s are a particularly crucial time in life. Many call these the "formative" years, and the habits you form can carry you through the rest of your life.<p>So what's the best way to spend this time?<p>We …

7 Challenges Successful People Overcome

It's truly fascinating how successful people approach problems. Where others see impenetrable barriers, they see challenges to embrace and obstacles to overcome.<p>Their confidence in the face of hardship is driven by the ability to let go of the negativity that holds so many otherwise sensible people …