Vimal ALEX

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Keto diet: How to make it work for you with Indian food

Is it really possible to lose 10kg or more in a month with the famous keto diet? Well, turns out it is. The reason behind the popularity of the …

Nutrition

5 Simple Ways to Boost Our Intelligence

The ‘selfish brain’ theory of evolution describes our brains as taking the energy it needs, typically in the form of glucose, before doling out what …

University of Cambridge

Rotio Compass Offers An Intuitive Way To Quickly Draw Circles And Curves

Rotio has created a new drawing tool specifically designed to provide greater control and more accuracy when sketching out ideas and drawing line …

Crowd Funding

The Best Probiotics for Weight Loss

Probiotics reset that all-important bacterial balance in our guts, and they are hailed as a panacea for many diseases and conditions. Now, a growing …

Wellness

10 Intermittent Fasting Success Stories That Will Convince You to Try This Eating Plan

Humans have been practicing intermittent fasting, or IF for short, since the start of time, but now it's become an incredible tool in the fitness world! The beauty in intermittent fasting is that you can eat whatever your heart desires because it's not meant to be a diet. It's more of an eating …

Fitness

Stop Buying Tangerines. Plant Them In A Flowerpot And You Will Always Have Hundreds Of Organic Tangerines!

Citrus reticulat is the Latin name for tangerines, or Mandarin oranges. This fruit is rich in nutrients, including vitamin C, B12, A, potassium, and …

Gardening

Three lesser-known websites that will save you a ton of money on flights

These days, you can travel the world for a lot less than you may think. After all, it’s easier than ever to find great deals on everything from …

New Jersey

Want To Prevent Inflammation & Autoimmune Disease? Here's Where To Start

In the last four years of my private practice as an integrative medicine doctor, I have personally witnessed the rise of autoimmune conditions. It …

Wellness

The best foods for your brain are…

Closed Captioning<p>ON<p>OFF<p>apply | reset x<p>font<p>size<p>color<p>Play Video - 4:41<p>April 20th, 2018<p>Megyn Kelly TODAY welcomes Max Lugavere and Dr. Paul Grewal, co-authors of “Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life.” Among the brain-healthy foods they …

Megyn Kelly

4 Telltale Signs You're Negotiating With Somebody Who Is Dishonest

Never assume it's the truth just because you like what you're hearing.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>A necessary element to running a successful, enduring business is to work with people who posses high levels of integrity. Success that sustains is built upon …

Body Language

How to purge all your search histories

Asking for a friend...<p>Every time you run a search online, the websites where you maintain an account can record that information. This data—collected and stored by search engines like Google, social media networks like Facebook, and retail giants like Amazon—won't disappear when you erase your …

Operating Systems

Google employees want to teach you to code for free with their latest app

A bunch of Google employees participating in the company’s Area 120 internal incubator have launched Grasshopper, a free mobile app for Android and iOS that teaches you the basics of programming.<p>It’s beautifully designed and is suitable for just about anyone who can be trusted to use a phone on …

Apps

Watch: The TED Talk that people at TED were talking about

“I can’t call these things social networks anymore — I call them behavior modification empires.”<p>This year’s TED conference — this past week in Vancouver — kicked off with a series of talks lamenting the state of society, from sexual harassment to school shootings.<p>The talk from the bunch that seemed …

TED Talks

When You Want To Manifest Your Dreams In Life, These 7 Yoga Poses Will Make It Happen

We all have the ability to bring our wildest dreams to life. According to the law of attraction (also known as "manifestation"), it is completely …

Yoga

7 Ways to Get People To Like You From an FBI Behavior Expert

Meeting new people can be awkward. What should you say? How can you make a good impression? How do you keep a conversation going?<p>Research shows …

Self-help

7 Ways to Get People To Like You From an FBI Behavior Expert

Meeting new people can be awkward. What should you say? How can you make a good impression? How do you keep a conversation going?<p>Research shows …

Self-help

How to get all of your data back from Google

When a company is interested in getting as much of your personal information as it can the most important thing you need to look into is how you can …

Google

This Is the Absolute Best Workout to Shed Pounds — You're Welcome

We don't have to look far for incentive to go to the gym. In addition to the mental health benefits of working out, it's rewarding to feel "in shape," even if weight loss isn't our goal. Of course, many people seek workouts that burn the most fat — and burning belly fat is a common objective. If …

Exercise

26 top VPNs discreetly track user behavior

VPNs are supposed to be one of the most secure, private ways of browsing the web, but some top VPNs are discreetly collecting data on their paying …

Privacy

Gut microbe drives autoimmunity

A study found that a certain gut microbe can trigger autoimmune disease in mice that are prone to such disease and identified the same microbe in …

Medical Research

A Little-Known Hack to Learn a New Skill in a Fraction of the Time

It's called 'deliberate practice' and it's a proven way for your staff to master a new skill in a fraction of the time. Here are the five core elements that make it work.<p>In this article, I'm going to share one of the most effective tactics for coaching your key team members. I call it "deliberate …

Management

You Really Shouldn't Ignore Your Gut Reaction, Science Finds

A 'gut feeling' can be more than a feeling.<p>When it comes to understanding our moods and emotional responses, our brain is usually the first place we …

This 4-month luxury dream cruise lets you cross off *every* continent from your bucket list

While there are plenty of cruises to choose from for your next restorative adventure, how many of them allow you to check 32 countries and all 7 …

Suez Canal

This simple face massage makes you look younger in 90 seconds

More than a decade ago, exercise physiologist Sue Hitzmann developed a quick self-massage series on the face and neck to help clients with chronic …

Lips

What is CRISPR gene editing, and how does it work?

You’ve probably read stories about new research using the gene editing technique CRISPR, also called CRISPR/Cas9. The scientific world is captivated …

These Serums Actually Work, According To Top Dermatologists

Sure, a new pair of shoes or an It bag is nice, but many of us are more wiling to shell out a chunk of our paychecks for quality skin care, all in …

Skin Care

What I learned from home DNA testing

They promise to reveal everything from our ancestry to our chances of serious illness. But are DNA tests accurate and do they tell us anything worthwhile?<p>There may come a time in everyone’s life when they find themselves sitting at the kitchen table on an otherwise unexceptional weekday morning, …

Molecular Biology

Could qigong be the next yoga?

Zen master and blogger Anthony Korahais thinks so.<p>“Once people start to realize what qigong [pronounced chee-gong] can really do -- help you get to …