Vim Zillur Quinones

39 Flips | 1 Magazine | 3 Likes | 1 Following | @VimZillurQu1e30 | Keep up with Vim Zillur Quinones on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Vim Zillur Quinones”

Architizer

DIY Pallet Coffee Table

Coffee Table

Sunken Shower is an Advanced DIY

11 Ways to Use Honey to Get More Gorgeous Skin, Hair, and Nails

<b>1. Moisturizing Mask</b><p>Honey is a natural humectant, meaning it draws moisture from the air into the skin and ensures it's retained it in the layers where it’s needed most for penetrating, long-lasting hydration.<p><b>Try it:</b> Spread one teaspoon raw honey on clean, dry skin, and let sit for 15-20 minutes. …

6 Habits to Chisel a Solid 6-Pack

But if you stray from your plan even a few times a week—which most men do—you'll probably never see your abs.<p><b>Related:</b> Transform your body with The Anarchy Workout. One guy lost 18 pounds of fat in just 6 weeks!<p>The solution: six simple habits, which I teach to my clients to help them strip away …

8 Things to Know Before You Hire a Contractor

He'll practically be a member of the family, so choose wisely.<p>Contractor Stephen Fanuka shares what he wishes his clients knew before hiring him — and after he's taken on the job.<p><b>1. Don't expect perfection — expect quality.</b> <br>The most unrealistic expectation a client can have is that the job will be …

15 Amazing Cold Food Recipes For Summer

Not many people know that summer is my favorite part of the year. Everyone is in a good mood, nature is at it’s peak and you don’t have to dress up …

Food

How to Write Your Life

Every life has drama: joy, loss, surprise, knowledge, conflict, wisdom -- the stuff of a memoir. Writing yours can be a treasured gift to your children and grandchildren because it tells them something eloquent about who you are and who they are. It can also be a gift to yourself by providing the …

Find a Firm

New York City<p>1100 Architect<p>Architecture<br>• Interior Design<p>New York City<p>2Michaels<p>Architecture<br>• Furniture Design<br>• Interior Design<p>Cambridge, MA & Austin, …

Architecture

17 Space-Saving Design Ideas for Small Bedrooms

They have so much more potential than you think.<p>Cramped quarters can feel claustrophobic, but a little strategic styling — and creative organization — will make your small space feel pretty close to palatial. (Okay, maybe not palatial per se, but roomy enough to be your oasis at the end of a long …

30 Ways Body Language Will Give You Away

Have you ever given someone the wrong idea or the wrong impression? You might hear someone say with surprise, “Oh, I thought you were mad,” or, “You …

Body Language

Helpful Life Hacks to Get in Shape for the Summer

<i>What are good hacks and tips for exercise, fitness and working out?: originally appeared on Quora: The best answer to any question. Ask a question, get a great answer. Learn from experts and access insider knowledge. You can follow Quora on Twitter, Facebook, and Google+.</i><p><i>Answer by Leo Polovets,</i> …

47 Porches and Patios We'd Love to Relax On

Grab a drink and a book and make your outdoor space your favorite escape with these decorating ideas.<p>Grab a drink and a book and make your outdoor space your favorite escape with these design ideas.

How to Hang Pictures Like a Pro

The 10 Biggest Food Lies That Are Keeping Us Fat and Sick

<b>A quick note from our founder-</b><p>Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon …

Creamy Chicken and Vegetables Over Rice, a Comfort Food Recipe

Who wouldn't relish mouthwatering, sumptuous cheesecake, that too when it's in strawberry flavor? Cheese cake is a favorite dessert of any one with a …

How to Lose Belly Fat Overnight

If I buy something online, I want it delivered immediately. If I order at the drive through, I don’t want to idle while it’s being whipped up.<p><b>And if</b> …

Nutrition

8 Smart Solutions If You Don't Have a Dining Room

Say goodbye to TV trays, or worse, eating on your bed.<p>Say goodbye to TV trays, or worse, eating on your bed.

15 Books For Everyone To Better Their Writing Skills

Writing can be a struggle for even the most experienced writers at times. If it’s not difficulties with grammar, or having the knowledge to create a …

How to Build Muscle and Lose Fat

Working out is one of the most important ways to keep your body looking muscular, lean and youthful. Building muscle and strength training is one of …

How to Find a Literary Agent for Your Book

by freeside510 / via Flickr<b>Preface from Jane:</b> Inspired by a recent post at Mike Shatzkin’s blog on literary agents, I’ve put together this …

Writing

8 Foods To Avoid If You're Trying To Eat Healthy + 12 Foods To Buy Instead

When new clients start coming to see me, I often begin by discussing the state of their kitchens. Sometimes I actually visit them at home, because a …

Nutrition

6 Ways To Make The Most Of Small Outdoor Spaces

You don't need a lot of land to make a big statement.<p>You don't need a lot of land to make a big statement.

What and When You Should Eat to Build Muscle

No matter how old your Facebook profile says you are, your component parts are considerably younger.<p>Even your bones replace themselves every 10 years. By that standard, your muscle cells, with an average age of 15 years old, are the adults at the party.<p>Your workouts will cause the protein in your …

11 Things Eloquent Speakers Don't Do

Have You always dreamed of being a good speaker but believed that you don't have what it takes? Let us attempt to change your mind.

Mind

How To Avoid Mistakes When Renovating

Renovating. The word alone conjures images of messy, dust-filled rooms. Think of kitchen renovations where the stove, fridge and dishwasher have been …

Home Improvement