Viki Edgar-Hughes

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5 Salad Recipes Hearty Enough to be Tonight's Dinner

More by Lori<p>Oh, if I were a single girl, I’d eat salad every night for dinner. That’s how much I love the stuff. I’d eat mixed greens with berries …

Cooking

Thai Chicken Sauté

Cook rice according to directions, omitting salt and fat. Keep warm.<p>Toss chicken with flour and fish sauce. Heat 1 tablespoon oil in a large nonstick …

Turkey Zucchini Burger with Garlic Mayo Recipe

Turkey meat is much leaner than beef or pork, so it can be a challenge to make a burger with ground turkey that still gives you the satisfaction of …

10 BBQ Recipes That Will Build Muscle

You’ve been working out hard these past few months to get those beach-worthy abs, so don’t ruin it once the warm weather rolls around by scarfing …

Food

5 Healthy Snacks With 3 Ingredients or Less

Sesame Chicken Snack<p>This fast snack is one of my all-time favorites.<p>Combine 1 1/2 cups halved sugar snap peas, 3 oz. cooked and chopped skinless …

Get Ready to Binge on Zucchini Pizza Bites

Low-carb alert!<p>As passionate pizza lovers, we're looking for inventive ways to combine sauce, cheese, and pepperoni as often as humanly possible. For Delish, that means a <i>lotta</i> pizza, so finding swaps for the carb-heavy dough is key. Delish has stuffed mushrooms with pizza ingredients — potatoes too …

23 Ways to Eat Greens (That Aren't Salads)

By now we're probably much better at appreciating the fiber-filled, vitamin-rich, and antioxidant benefits of the green vegetables we fought so hard …

The Three Best Core Exercises For Runners

There are lots of core exercises out there. Doing any of them is better than doing none of them. But some are definitely better for runners than …

5 Ways to Improve Your Creativity in Street Photography

When I started photography nine years ago, I didn’t have a problem going out and finding inspiration. Everything was so new and, subsequently, there …

Street Photography

Yoga for Upper Body Strength

Yoga is well-known for helping people increase their flexibility and get rid of those stiff bodies that creep up on us as the years pass. But did you …

What 'Chewbacca Mom' teaches us about happiness

We were in our hotel room, across the street from the Mayo Clinic.<p>We had piled into one bed, needing to be close to each other—a quiet way of saying that no matter what happened, we were in this together. Anna’s body was still weary from the effects of anesthesia, which had kept her asleep earlier …

Bake the Easiest Cupcakes Ever with This Two-Ingredient Recipe

After overdosing on two-ingredient chocolate mousse, we wanted something else to satisfy our sweet tooth that was as quick and easy. The internet …

This Four-Letter Word Is the Secret To Success

<i>The MPW Insiders network is an online community where the most thoughtful and influential people in business contribute answers to timely questions</i> …

3 Off-the-Wall Techniques to Spark Creativity | Inc.com

Creativity is necessary to be successful in business, both because so many companies want a slice of the market share pie, and because what consumers want is always dynamic. Creativity is not, however, something that's necessarily present by default. Sometimes you have to consciously make an effort …

Cinch Pop Up Tent

Packing just the essentials, and packing them well can be the difference between a successful camping trip and a total disaster. Doing that can be …

Camping

This Artist Makes Gorgeous Art With Table Salt, Then Destroys It

Ashes to ashes, dust to table salt.<p>Artist Dino Tomic is taking "playing with your food" to the next level — and it's all kinds of mesmerizing.<p>Based out of Norway, the Croatian tattoo artist and art teacher began using salt as a medium after he realized he needed to give his wrist a break from …

Game of Thrones

The Lost Drawings Of An Artist Who Spent His Life In A Lunatic Asylum

James Edward Deeds Jr. was an incredibly prolific artist–whose life’s work was almost lost forever.<p>James Edward Deeds Jr. was destined to be a completely unknown artist.<p>Declared insane in 1936 at the age of 28, Deeds spent his life in a Missouri mental hospital known as State Lunatic Asylum No. 3, …

27 Seriously Delicious Frozen Yogurt Recipes For Summer

Everyone loves themselves some Froyo.

Yoga to Lower Blood Pressure and Restore Balance

by Susi Amendola<p>The way we respond to stressful situations can affect our heart rate and blood pressure. A stress response can up regulate the sympathetic nervous system, which is also known as our fight or flight response. When the sympathetic nervous system is chronically up regulated, it …

The Busy Man’s Upper-Body Workout

It’s a brief workout that comes with big rewards<p>Hit your A and B sides in just 10 minutes flat with this workout from <i>Men’s Health</i> Fitness Director B.J. Gaddour.<p>The routine uses a heavy-hitting duo of pushing and pulling exercises to work your pecs, lats, and all their supporting muscles.<p><b>Related:</b> …

Workouts

This Man Stretched 10 Minutes a Day for a Month. Here’s What Happened | Runner's World

Like most guys, I hated stretching. Why waste time sitting around when I could be out running?<p>It hurt to learn that I was wrong—throbbed like hell, actually. I hurt my hip trying a leg workout and going running the same day, and had to shut down.<p><b>RELATED:</b> Flex, bend, and stretch your way to …

Workouts

3 Daily Habits Of Peak Performers, According To Michael Phelps' Coach

Spend some time with U.S. Olympic men’s swimming coach Bob Bowman, as I recently did, and you’ll understand why some people go from good to great in a chosen field, while others, like Bowman’s longtime student Michael Phelps, go from good to record-shattering.<p>Phelps’ record is extraordinary. His 22 …

Swimming

7 Empowering Thoughts to Tell Yourself Next Time You're Stressed

It's only Tuesday, and you're likely still drudging through the priorities and responsibilities Monday had to bring. But when it comes to to-do list, nothing is less empowering than getting down on yourself. Acting with fear, trepidation, and worry wastes valuable time not just in the workplace, …

Amazing Fan Film Uses Drones to Capture an Intense Star Wars Dogfight

Camera-mounted drones can be used for all sorts of wonderful videos. But I’m pretty sure the most wonderful use is to create own X-Wing vs. TIE …

Private collectors display their Banksy art in Rome | Reuters

ROME (Reuters) - The mysterious British street artist known as Banksy has stenciled on surfaces from London to Gaza, but now a large collection of his work is going on display in a much more conventional setting - a museum in Rome.<p>Banksy’s identity has never been revealed, but his subversive …

57 Make-Ahead Breakfasts so You Can Sleep in and Eat Well All Week

We're all about the make-ahead breakfast, for those mornings that we just really don't have time.<p><b>As much as we'd love to</b>, we don't have time to make restaurant-ready breakfasts each and every morning for ourselves and our loved ones. That's why we have frittatas, porridges, puddings, bars, and so …

Breakfast