Vignesh Anbumani

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Attention pregnant ladies: Want a smart baby? Eggs might help boost your infant's IQ!

Due to its high amounts of choline, eggs are able to boost infants' memories and the ability to process information and expecting mothers who consume …

6 ways to manage your migraine, explains a neurologist

Ease the pain<p>Migraine is unbelievably common in the UK and can be triggered by a multitude of factors ranging from genetics, food intolerances and …

Migraines

Vitamin B3 could prevent birth defects, miscarriages, scientists say

Women who are pregnant, or thinking about have children soon, may want to start stocking up on marmite.<p>Scientists in Australia revealed in a new study pregnant women could prevent birth defects and miscarriages if they get an extra dose of the dietary supplement vitamin B3.<p>Researchers from the …

How to Turn Your Old Smartphone Into a CCTV Camera

Upgrading your phone every couple of years, if not every year, is fast becoming the norm, and while you would of course try and sell the old phone, …

India, Singapore To Carry Out Mega Naval Exercise Next Week

Four warships of the Indian Navy and long range anti-submarine warfare aircraft P-8l would be part of the exercise with the Singapore Navy.<p><b>New Delhi:</b> …

Want Healthy Kids? Let them Play in the Mud, Feed them Allergenic Foods and Get a Dog

If you read about children's health, you've heard a lot of this before: Microbes, vilified because they cause infectious diseases, can be beneficial …

7 Small Changes You Can Make Every Day for Flatter Abs

Spoiler: The secret to flatter abs isn't 1,000 crunches or starving yourself<p>Whether the goal is to trim down for bikini season or just feel healthier …

5 Best Stomach Exercises to Reduce Belly Fat: You'll Love Us for This

Every time a 'lose your belly' advertisement pops up on the right side of my screen, I hit exit, suck in my stomach, and wait for a few seconds, …

We need to stop sanitizing everything and let bacteria back in our lives

Dr. Jack Gilbert wants to make our hospitals dirty.<p>His idea runs counter to hundreds of years of scientific practice. Since a surgeon named Joseph …

Video Monitors Show Most Parents Put Babies To Sleep The Wrong Way

Even when parents know they're being watched, they still put babies to sleep in unsafe ways that are linked to an increased risk of sudden infant …

5 Ways to Upgrade Your Strength Workout

It’s easy to get caught up in the gym bro culture of “if the bar ain’t bending, you’re just pretending.” The truth is, only lifting the heaviest …

28 Days to Massive Arms Workout Program

Let’s get one thing straight: the arms are small muscles. And we’re not just talking about your arms the way they appear now—no offense. The biceps …

Stop! Are You Giving Your Children Cough and Cold Medications?

When you catch a cough and cold, what's the first thing that you do? You probably try to get your hands on cough syrups and tablets for a quick …

BrightSide — Inspiration. Creativity. Wonder.

Creativity

Baby Sleep Myths—Busted

The first myth we should be busting about baby sleep? That there's a magic sleep solution that applies to all babies. Still, there's a few rumors …

10 TV Shows From 2015 You Can't Miss

As has been said countless times now, we are witnessing a new Golden Age of Television. Across the board, 2015 was another wonderful year for …

Eating Right: What You Say & What Your Child Thinks

<i>Image credit: Istock</i><p>I never seem to say the right thing to my kids. I remember feeling that way about my mother and promised myself I wouldn't be …

Words Left Unsaid: This Video Will Make You Want to Call Your Dad Now

Get ready to be reminded of your best childhood memories because this video will give you major feels.<p>For an upcoming film titled <i>Project Papa</i>, the …

Nine Quiet Exercises You Can Do In Your Hotel Room Without Any Equipment

Travel can take a toll on you mentally and physically, especially when you skip out on your normal exercise routine. If your hotel doesn’t have a …

Exercise

Most Popular Health and Fitness Posts of 2015

For something so important, there’s an awful lot of confusion over health and nutrition. This year, we covered more health and fitness than ever …

10 Great Books All Leaders Should Read This Fall | Inc.com

It's said that every good leader is a reader. With that in mind, here are 10 new books that will help you step up how you show up as a leader. This list includes wisdom about well-being, culture, human-centered leadership, being a values-based leader, and even why we work.<p>1. <b>Everybody Matters</b> …

Leadership

10 books that will expand your brain

And this is a good thing.<p>It's because the writer spent his life getting GOOD at what he was writing about. He didn't spend his life being good at writing.<p>He didn't spend his life typing. He ran a country. Or built a robot. Or discovered DNA or walked between the twin towers.<p>He or She DID something. …

12 books you should read to impress your boss

Not only that, it improves your vocabulary, expands your world, and generally makes you a more educated and interesting person to be around.<p>Below, 12 entrepreneurs from YEC suggest books that they themselves have loved and passed on to their employees.<p>Read just one and you'll find yourself ahead of …

Which comes first: identity or privacy?

With the Supreme Court’s interim order last week over the use of Aadhaar cards to access benefit schemes, the Centre finds itself in the corner once …

Privacy

The top brain-training apps to keep your mind sharp

As an app released this week claims to improve the memory of patients with schizophrenia, we've taken a look at the best apps for training your brain<p>IQs across the world are experiencing a steady decline, with our collective intelligence <b>dropping by one IQ point in the last decade</b>.<p>According to …

Apps

10 Videos That Will Make You Want to Give Your Dad a Bear Hug

<b>1. The Cutest Father-Son Bonding Ever</b><p><b>2. The Emotional Grandpa-to-Be</b><p><b>3. The Tummy-Time Personal Trainer</b><p><b>4. The Military Dad Who Surprises His Six Kids in One Day</b><p><b>5. The Dad Who Eats Toes</b><p><b>6. The Dad Backup Dancer</b><p><b>7. The Funniest Dad—Ever</b><p><b>8. All the Dads Finding Out They're Going to Be...Dads</b><p><b>9. The Dad Who</b> …

7 Things You Should Look For in a Running Shoe

While a good pair can easily set you back $100-plus, making the investment now could save you a boatload later in potential doctors and PT bills. Find our top picks of the year, and be sure your new pair meets the following criteria:<p><b>1.</b> <b>Plenty of Toe Length</b><br>Feet swell when you run, so aim for a …

5 Foods That Contain Omega-3's That AREN'T Fish

<b>Grass-Fed Beef</b><br>"Grass itself is actually a good source of omega-3's," says Gans. So when cows or even bison eat a grass-based diet, the resulting meat ends up being a good source of the fatty acids.<p><b>Edamame</b><br>It’s not just a delicious pre-sushi appetizer: The soybeans are also an amazing source of …