Adi Vider

19 Added | 3 Magazines | 2 Followers | @Vider | Keep up with Adi Vider on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Adi Vider”


לונלי פלאנט מציג: 10 הרגעים היפים בתבל

הלונלי פלאנט, הוצאת מדריכי הטיולים העולמית המפורסמת, חוגגת 40 שנים לקיומה ולרגל האירוע תוציא לאור בקרוב מדריך נוסף בשם "עולם יפה" (Beautiful World), …

How to Mix and Match Furniture Pieces

The days of needing to buy perfectly matching furniture sets are over. No longer do you need a love seat that’s just a smaller version of your sofa …

Step by step naturalistic viv setup

פרוייקט ויוריום חדש - Project Bromeliad Jungle (גם מדריך להקמת ויוריום) - אקווה - האתר הישראלי לדגי נוי

אהלן חבר'ה,<br>לאחר שנעלמתי יחסית ולא שיתפתי ביותר מידי דברים חדשים ( תאמינו לי הייתה הרבה מאוד פעילות מאחור הקלעים ), אני רוצה לשתף אתכם באחד הפרויקטים …

Viewing Album: Terraria fotoalbum

Copyright!!!<p>Voor het plaatsen van foto’s op de website gelden een paar regeltjes. Lees verder...<p><b>Let op!</b> Er berust copyright op alle foto's in het …

הקמת פלודריום (עדכון תמונות 14.7) - אקווה - האתר הישראלי לדגי נוי

Monday 08/02/2010, 12:15<p>#<b>1</b><p>TheBaker<p>תאריך הצטרפות: 09/10/08<p>מיקום: ראשון לציון<p>הודעות: 1,170<p>תודות: 0<p>הודו לך 0 פעמים ב-0 הודעות<p>סוג אקווריום: צמחייה היי</b> …

In the #garden

35 Unique Backyard Ideas to Steal for Your House

Get away from it all (without leaving your home).<p>There's inspiration to be found in even the most manicured landscapes or stately patios.

The 25 Worst Questions to Ask a Runner


Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

Get Motivated to Run Again

Lost your resolve to run? Here's how to get motivated. Again.<p>IT HAPPENS. Filled with New Year's resolutions, you start the year strong, diligently ticking off run after run. But gradually the excitement wears off, you skip a workout here and there, and before you know it, lacing up your running …


Yoga for Runners

What research shows about the aerobic intensity of yoga.<p>"Runner's World Yoga for Runners" helps build strength and aids runners in their recovery.<p>A simple yoga routine loosens tight spots, strengthens weak spots, and makes you a better, less injury-prone runner.<p>This sequence focuses on your fitness …


5 Core Workouts for Stronger Running

A strong core will help you hold proper running form longer.<p><i>Zach asks: I don't know that I'm what you'd call a beginner, but I think I am. I was just wondering if you could recommend some strength and core training for me? I've always neglected this part of fitness because I hate going to the gym,</i> …


Why Trail Running Is Good for You

There’s a reason trail running is booming in popularity. A few reasons, actually.<p>Heading out on a trail instead of pavement is appealing for so many reasons. Escaping into the woods or meadows gives you a nature experience that a road run often cannot, and a trail's softer surface gives your body a …