Vida A-Yamoah

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I Ate Like Kim Kardashian For A Month—This Is What Happened

I'm not ashamed to say it. I love food that isn't good for me. Cheesy pasta, fries, pizza, you name it, I indulge in it and don't feel the slightest bit guilty. It occurred to me when I moved to Los Angeles that living in the wellness capital of the country may naturally alter my eating habits, but …

Nutrition

29 Unconventional Thanksgiving Sides That Should Be the New Normal

Everyone knows that Thanksgiving dinner is really all about the side dishes (am I right?), but the same old menu year after year can get pretty …

Healthy Eating

Crazy Addictive Cornmeal Biscuits With Cheddar, Chives and Jalapeños

For the novice baker, making buttermilk biscuits from scratch might seem like a terrifying culinary endeavor. But truthfully, this flavored buttery quick bread only requires a few simple steps and a really hot oven. You won’t regret whipping up a batch: Each addictive mouthful is loaded with …

Baking

30 Casseroles That'll Make Cooking Dinner a Little Easier

When you're cooking for a party of "so many people," it's all about making your life a little easier. That's why casseroles are so popular with big families or those who like to cook once and eat all week. The effortless dishes require just a bit of prep, and then the oven takes care of the rest. …

8 High-Protein Breakfasts That Need 4 Ingredients Or Fewer

Healthy Eating