Victoria Virella

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Easy One-Tray Pasta Bake Meal Prep

Easy as 1-2-3.

The one food that can give your metabolism a boost, according to science

Your workouts, diet, and lifestyle all affect metabolism—it’s tricky business. While skipping anything processed and filling up on healthy foods is …

Nutrition

How this woman lost 183 pounds by following these 5 steps

When Carly Bernard fractured her ankle in May 2015, she struggled to use her crutches. She simply couldn't support her 407-pound body with them so she laid on the couch.<p>After a week of being immobile, she realized she could no longer live like this — something had to change. Bernard transformed her …

#startTODAY with Jenna: This 7-day family-friendly diet is packed with superfoods

Like so many of us, Jenna is a working mom who’s constantly on the go! Whether she's broadcasting live from Studio 1A, jumping on an airplane for her next work assignment, spending time with her husband, or racing to her daughter's ballet classes, Jenna is busy, busy, busy and has virtually no time …

21 Easy, Healthy Cooking Tips For Lazy People

Lazy chefs, rejoice.<p><i>Note: Submissions have been edited for length and/or clarity.</i>

Top 5 weight loss tips of 2016

Have you ever been a victim of bad dietary advice? You’re not alone. Weight loss tips change as frequently as the seasons; one month it’s cut out the carbs, and the next it’s eliminate the fat. It’s (understandably) hard to keep track of all the fluctuating weight loss information, and that’s why …

Nutrition

25+ 1-Pot Mexican Casseroles That'll Save You Time and Leave You Full

We dare you to find one person who loves to do dishes (truly loves to do them!). It's not really possible, which is why casseroles are never not having a moment. The simple one-pot dishes won't leave a mess to clean up at the end of the night, and their usually comforting and filling ingredients …

Genius Thanksgiving Hacks You Should Bookmark Now — Really, Right Now

<i>Justin Chapple is a senior editor in</i> Food & Wine<i>’s Test Kitchen and host of their James Beard Award-nominated video series</i> Mad Genius Tips<i>. His new</i> …

Recipes

Tyler Florence's Hack Will Forever Change the Way You Make Mashed Potatoes

Food Network chef Tyler Florence shared his mashed potatoes recipe with us, and I immediately had to try it. Traditionally, potatoes are cooked in water before being mashed together with butter and cream (or milk). However, Tyler suggests cooking the potatoes in the cream itself, so no potato-y …

Recipes

Healthy One-Pot Pasta Recipes Anyone Can Cook

Do you have a hectic schedule? Is life so busy that even the simple pleasures like cooking have now become a chore? We feel you. We're all about easy …

7 Delicious Fall Apple Recipes That Aren’t Just Pie

Whether you just went apple picking or stock up on them at the local farmers’ market, there is likely a surplus of apples on the counter in your kitchen. And while nothing beats the simple joy of biting into the tart crispness of a perfectly ripe Honeycrisp, you might be inclined to tackle some …

Recipes

Cajun Seafood Pasta Recipe

Recipe by: Star Pooley<p>"This recipe is a hot one, but delicious! If you are weak of tongue, then divide the amounts of peppers in half. Better to add …

Seafood

Plant-Based Diet: The World’s Healthiest Diet for Weight Loss

A <b>plant-based diet</b> is a diet of every animal (as well as humans) based on nutrients derived from plants, including fruits, vegetables, legumes, and whole grains, but with some or no animal products.<p>According to the Medical School of Harvard, the latest scientific evidence shows that a plant-based …

Green Chile Chicken Enchiladas

Every fall, the southwestern state smells like (fire-roasted) green spirit. David Tanis explores the fiery pepper that’s come to define the local …

Recipes

21 Addictive TV Series to Stream on Netflix on a Rainy Day

<i>Blegh</i>, rain. It gets you soaked, ruins your hair, cancels outdoor plans, and makes even basic everyday activities pretty miserable—that is, except for one. Rainy days provide the ideal opportunity to burn through a quality Netflix series. From old favorites to buzzy newcomers, these 21 shows will</i> …

What Happens If You Drink Water With Honey On An Empty Stomach!

Honey, along with lemon and some other ingredients are commonly added to hot and cold beverages in order to enhance the flavor. However, apart from …

8 Foods You Should Eat Every Day

<b>Spinach</b><p>It may be green and leafy, but spinach is no nutritional wallflower, and you know from reading Eat This, Not That!. This noted muscle builder …

Healthy Eating

Bacon, Egg and Maple Grilled Cheese Sandwich | Recipes

1. Preheat the oven to 190°C. Lay the bacon slices on a rack set over a baking sheet. Bake until the fat starts to render, about 10 minutes.<p>2. Baste …

mywisegranny.com

13 Rice Recipes for National Rice Week!

Categories<p>13 Rice Recipes for National Rice Week!<p>We couldn't let National Rice Week go unmarked here on the Demuths Cookery School Blog - rice is …

Recipes

3 Outrageously Easy Ways To Repurpose An Entire Pair Of Jeans

<i>As part of HuffPost’s “</i><i>Reclaim</i><i>” project, HuffPost Style will focus the month of September on simple ways to educate yourself to become a better consumer.</i><p>It happens to us all: You find the perfect pair of jeans, figure out a way to wear them every day (just us?), and get the holes in them repaired …

10 Meals That Taste Even Better As Leftovers

It's time to double down.<p>It requires some serious effort to even summon the energy to make a home-cooked meal, much less to have the actual skills to execute it. That’s why you should make sure what you <i>do</i> cook will reward you not only for dinner, but for the next meal (or two) to follow.<p>While fried …

www.healthyfitadvice.com

The Five Diet Mistakes to Avoid to Lose Weight

Losing weight, in theory, seems simple enough. You eat less, you move more right? But anyone who's tried to slim down has come to realize that it's …

Low Carb Delicious Muffins – Only 3 Carbs Net Per Muffin – 6 Pack – Best Tasting Diet Product Ever!

Amazon Price: N/A $12.94 (as of February 7, 2018 8:54 pm – Details). Product prices and availability are accurate as of the date/time indicated and …

15 Amazing Benefits Of Lemon Peels

Lemon is a delicious and delicious citrus fruit which has natural recovery power. It is great for the skin as well as hair. This citrus fruit is used …