Diet & Fitness / Source: TODAY When Carly Bernard fractured her ankle in May 2015, she struggled to use her crutches. She simply couldn't support her 407-pound body with them so she laid on the couch.
Health / Source: TODAY Let's face it, most of us are busy, busy, busy. And if you're trying to meal plan for yourself, plus a partner and a few kids — the task can become even more challenging! You probably
Have you ever been a victim of bad dietary advice? You’re not alone. Weight loss tips change as frequently as the seasons; one month it’s cut out the carbs, and the next it’s eliminate the fat. It’s (understandably)
We dare you to find one person who loves to do dishes (truly loves to do them!). It's not really possible, which is why casseroles are never not having a moment. The simple one-pot dishes won't leave mess
Food Network chef Tyler Florence shared his mashed potatoes recipe with us, and I immediately had to try it. Traditionally, potatoes are cooked in water before being mashed together with butter and cream
Whether you just went apple picking or stock up on them at the local farmers’ market, there is likely a surplus of apples on the counter in your kitchen. And while nothing beats the simple joy of biting
A plant-based diet is a diet of every animal (as well as humans) based on nutrients derived from plants, including fruits, vegetables, legumes, and whole grains, but with some or no animal products. According
Blegh, rain. It gets you soaked, ruins your hair, cancels outdoor plans, and makes even basic everyday activities pretty miserable—that is, except for one. Rainy days provide the ideal opportunity to through