Victoria Stretch Cunningham-Downey

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Tiny Devotions on Twitter: "Small things become great when done with love. 💕"

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Knowing how you actually want to feel is the most potent form of clarity that you can have. Generating those feelings is the most powerfully creative thing you can do with your life. — "Session 3: The Strategy of Desire,” The Fire Starter Sessions. Get it here:

Live Life to the Core


Read more July 16, 2018My First Pilates Mat Class with Rael IsacowitzWhen Rael, and Mereille have invited me to be with them at the *Art of Life and …

#BBInspiration #CustomWorkout

Online Streaming Videos from Ballet Beautiful

"Bowers famously trained Natalie Portman for Black Swan, and if you look around her Greene Street studio in NYC, you’re apt to spot anyone from Imaan …

How ballet became fashion's favourite exercise

It's not often that you'll get to see a bunch of fashion editors in their leggings. But, in the pursuit of the latest exercise trend – ballet – here they are. A masterclass from prima ballerina Dorothee Gilbert is taking place, organised by Repetto, with all those things you remember from the "good …

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Unique view pointe!

@pddprincess #ballerinaproject_ #ballerinaproject #ballerina #ballet #dance #newyorkcity #lowereastside #pointeshoes #feet #legs #talexanderwang

@bekahburke #ballerinaproject_ #ballerinaproject #ballet #ballerina #dance #newyorkcity #lowereastside

Build Beach-Body Confidence

Summertime, and the livin' is easy. You love yoga when it feels fun and free and joyful this time of year. To help keep your practice fresh, try the …

Restorative Yoga Poses

Iyengar Yoga instructor Lisa Walford makes suggestions for how you can make Supta Baddha Konasana (Reclining Bound Angle Pose) more comfortable.

Flat Abs Fast! The 3-Minute, 360-Degree Ab Workout

<b>Punch Up Your Abs Quickly</b><p>Now let’s be clear from the get-go, as much as we all want six pack abs in 3 minutes it’s not realistic to get a full ab …