Victoria Rosario

20 Added | 4 Magazines | 4 Likes | 1 Following | 1 Follower | @VictoriaRos2e4q | Keep up with Victoria Rosario on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Victoria Rosario”

Overwhelmed? 10 ways to feel less busy

You can’t do it all, so try Oliver Burkeman’s tips to reclaim your time and your sanity<p>Secret office diaries<p>Inside the UK’s wackiest offices<p>People with stressful jobs track their heart rates<p>Meet the man with 20 jobs<p>Tim Dowling’s office buzzword quiz<p>Work isn’t working; that much seems clear. If …

Time Management

How to Be Happy and Grateful: 6 Sacred Secrets Shared by Grandmothers, Mutants and Cajuns (and Proven by Scientists)

<b>Choose to be grateful. It will make you happier.</b> This was the premise of Arthur C. Brooks' <i>New York Times</i> article that ran Saturday, Nov. 21. In this piece, Brooks cites scientific research that suggests some of us are hard-wired to feel grateful.<p>We, the happy souls who tend to find the good in the …

Happiness

Julie Cantrell | HuffPost

5 Simple Ways to Improve Your Memory and Memorize Anything Faster

Imagine the power of being able to memorize anything faster.<p>Think about how much time you’d have, how much you could shorten the learning curve, and …

18 Ways to Create Good Habits -- and Eliminate Bad Ones -- for Life

Forget the excuses! Building good habits lies in following a system consistently, day in and day out.<p>All of us like to mythologize successful …

Success

7 Post-Workout Eating Mistakes You’re Probably Making

Don’t let your grub sabotage your results.<p>Shutterstock<p>High five—you’re making it to the gym on the regular, building muscle, and torching calories. Thing is, if you’re not refueling with the right foods after you towel off in the locker room, you might be undoing all the benefits of your sweat …

10 changes to make in your 30s that will set you up for lifelong success

But your 30s are an ideal time to cement the habits that will help you achieve personal and professional fulfillment for the rest of your life.<p>To give you a head start, we sifted through recent Quora threads on this critical life transition and highlighted the most compelling responses.<p>Here are 10 …

Self Compassion
Marketing

9 free things rich people do that make them more successful

Sure you have.<p>A great idea, motivation, persistence, and a little luck helps, but most successful people share certain habits.<p>Here are nine habits that have helped place them on the top:<p>Ray Dalio, the founder of Bridgewater Associates, told The Huffington Post in 2013 that "Meditation, more than …

Self-improvement

8 Things Energetic People Do Every Day

It doesn’t matter who you are or what you do — if you don’t have energy, you don’t have a life. Here are 8 things that energetic people do every day …

16 Things Successful People Do to Maximize Their Time

The truth is, 95 percent of the things we do in our lives can and should be done either by someone else or by automation tools. Successful people …

Book Your Next Vacation in One of These 10 Underrated European Cities

European Travel

23 Short Stories You'll Want To Read Over And Over Again

And again and again.

Why you should never eat a bacon sandwich: what you can – and can't – eat

February, 2015, was the month when everything we thought we knew about eating and drinking healthily was turned on its head.<p>First, a damning study in the British Medical Journal showed that – after all we have been told to the contrary – saturated fat is good for you. Far from being the great risk …

You've Never Used A Lemon Like This Before

When life gives you lemons, use them in more ways than you ever imagined.<p><i>Getty Images</i><p><b>Help Toothaches</b><p>Lemon juice is no replacement for going to see your dentist—and exposing your teeth to fruit acids isn't a great long-term strategy. But if you've already got a toothache, the citric acid in lemons …

Yes there is misogyny among gay men – but our sexist world is the problem

Rose McGowan is right that the gay rights movement has tended to ignore women. But sexism is everywhere – the bulk of the hate comes from heterosexuals<p>Let us begin with some drag-speak: “fishy”. This is used by drag queens to describe one of their own who looks ultra feminine in a “natural” way …

Stripping off in a 17th century fountain - and other ways to offend the locals abroad

Residents of Rome has expressed outrage after a trio of bikini-clad tourists used a 17th century fountain to cool off from the summer heat. Here are a few more faux pas to watch out for on your next foray abroad...<p>Language faux pas<p>It's all very well learning a bit of the local lingo, but be sure …