Victoria Mendiola

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The Surprising Secret That Can Make You Happier at Work

The number of hours in the day stays constant, but your to-do list is ever expanding.<p>You start the day worrying about how you’ll get everything you …

The Science of Eating

Do you know why you eat?<p>We eat because we are hungry. We eat for energy. You might know some of the reasons we crave certain foods, but most of our food decisions come from hidden forces.<p>In fact, food psychologist Dr. Brian Wansink has found that we make more than 200 food decisions each day but we …

5 Simple Habits That Guarantee Rapid Progress Towards Your Goals

“Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones.”<p>-Benjamin Franklin<p>We all …

Motivation

A List of Fat Burning Foods - 7 Foods That Burn Fat Fast

At lot of people interested in weight loss wonder if there is a list of fat burning foods that will burn fat faster than other foods normally would. …

10 Banned Foods Americans Should Stop Eating – Infographic

Embed this infographic on your website:<p>Are you eating <b>food that's already banned</b> in other countries but is still allowed to poison and kill Americans? …

How to Understand an Introvert, Explained by Introjis

Oh-so-adorable Introjis are emoticons created by designer Rebecca Evie Lynch that help introverts visually communicate their thoughts, feelings, needs, and anxieties. As an introvert, you can slip an Introji into a text message, and suddenly you don't have to explain to your friend or significant …

12 documentaries on Netflix that will make you smarter about business

The online movie and TV service has a vast cache of business and tech documentaries that anyone with a subscription can watch instantly. The topics range from profiles of great tech innovators like Steve Jobs to deep dives into industrial design.<p>Each of these 12 documentaries offers an entertaining …

Bill Gates

Summer reading guide: The 136 books you'll want to read

Another summer, another chance to draw up the perfect reading list to see you through those languid, sun-drenched days. Whether you’re stretched out by the pool or nestled in a coffee shop, clutching a hardcover, paperback or e-book, we’ve got more than enough titles to keep you reading through …

Understanding Your Food Cravings So You Can Eat Healthier

Food Lies That Keep Us Sick and Fat (Page 2)

<b>A quick note from our founder-</b><p>Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon …

Bernie Sanders Asks if American Economy is 'Moral'

Every candidate in the 2016 presidential race talks about responding to income inequality and stagnant middle class wages. No one else talks about it like Bernie Sanders.<p>The self-described socialist senator from Vermont wants to reverse the "massive transfer of wealth from the middle class to the …

The 10 most important things in the world right now

<b>1.</b> Iraqi forces on Saturday launched a counterattack against Islamic State militants near the city of Ramadi, a week after it was seized by insurgents.<p><b>2.</b>At least 13 people have been killed and thousands of homes damaged by a tornado that hit northern Mexico.<p><b>3.</b> States of emergency have been declared …