Victoria May

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4 Ways to Score a Last-Minute Travel Bargain

While money can't technically buy happiness, it can buy you a mood-boosting, outlook-improving vacation. That's because experiences—unlike clothes, …


15 of the Most Popular Makeup Hacks on Pinterest

Make your beauty routine a bajillion times easier with these brilliant ideas.<p>Learn how to make your cheekbones pop, how to conceal under-eye circles, and more.

The World’s Best Cardio Workout | Men's Health

(For more short and effective strength and cardio workouts you can do at home, check out THE 21-DAY METASHRED. One guy lost 25 pounds of fat in just 6 weeks!)<p>At first the regimen attracted little attention, but it eventually gained a cult following among a handful of strength and conditioning …

14 Easy Yoga Positions That'll Help You Lose Weight Quickly

Yoga, the complete exercise.<p>Yoga is seen globally as a physical fitness solution but in India its much more than that. It’s a tool for spiritual …


Laos holiday guide: plan the perfect two-week trip

Laos has so much to offer it can’t be ‘done’ in a fortnight, so focus on one region or cherry-pick from our list of its top sights, treks, homestays, tours and even the Most Secret Place on Earth<p>Laos readers’ tips and the best places to stay in Vientiane and Luang Prabang plus more itineraries in …


The Most Effective Workout for All Y'all New Year's Resolutioners | Women's Health

Exercise 1 Leg Curl<p>Position yourself so that your knees are just below the main pad under your lower body and the padded ankle roller hits between your calf and your Achilles tendon. Separate your feet hip distance apart and flex your feet <b>(A)</b>. Anchor down by holding on to the machine’s handles. …

5 Easy Breakfast Bowls That Are Healthier Than Cereal

A nutritious breakfast that tastes like dessert? Sign us up.<p>There’s no speedier morning routine than pouring milk over a bowl of cereal, but breakfast from a cardboard box is far from the most energizing choice. Luckily, you can shovel in a quick-and-easy breakfast while majorly upping the …

Healthy Eating

16 Super-Helpful Charts That Teach You How To Actually Work Out

Because working out is already hard enough.


Britain's 50 greatest days out (perfect for half term)

The Midlands<p><b>1. Alton Towers, Staffordshire</b><p>Among the stomach-churning highlights are Nemesis, Air and Oblivion (a vertical drop of more than 180ft). This year saw the launch of the first “virtual reality” rollercoaster, “Galactica”, where riders use headsets to experience a space adventure.<p><b>Price:</b> on …

6 Things I Wish I Knew Before My First Fitness Class

A few things you should know before you attend a fitness class, plus tips from top boutique trainers on how to handle it all.<p>The bright lights, …