Victoria Anderson

26 Flips | 4 Magazines | 20 Likes | 2 Followers | @VictoriaAnd5o9g | Keep up with Victoria Anderson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Victoria Anderson”

5 houseplants for removing indoor air pollution

<b>New research finds that certain houseplants are best for removing specific harmful compounds.</b><p>It’s not new news that houseplants are beautiful little …

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Supplementing with Ketones: The Performance and Health Supplement of the Future? - Just Fly Sports Performance

<b>Kevin Kuhn: Classified Nutrition</b><p><b>Author of Hormonal Nutrition</b><p>I’m sure by now you’re at least somewhat familiar with the concept of the <b>ketogenic diet</b>. …

10 Success lessons from Tim Ferriss – “The Indiana Jones of Digital Age” for entrepreneurs

Share5<p>Tweet<p>Share2<p>+11<p>Shares 8<p>Tim Ferriss is a serial entrepreneur, author and public speaker with an estimated net worth of $20 million. He runs a …

Entrepreneurship

10 Amazing Fine-Art Shibari Rope Bondage Photographs

Note: Contains nudity. Beginning in thirteenth-century Japan, rope tying (hojojutsu) was used as means of restraining, transporting, and punishing …

How to Maintain Your Weight During the Holidays

Here's some bad news for your waistline: The average American eats about 4,500 calories—more than double the daily recommended intake—on Thanksgiving Day, according to the Calorie Control Council. That's because we tend to start with a large brunch in the morning, graze throughout the day, then …

HIIT

10 best running apps for Android

Exercise is vastly important. Running is one of the easiest exercises. It requires little to not equipment and there are sidewalks everywhere. People are running to shed those pounds, stay in shape, and hopefully live a slightly longer, happier life. Your mobile device is perfect for keeping track …

Six Workout Shortcuts to Keep You on Track During the Holidays

Remember: Doing something, fitness-wise, is better than doing nothing.<p><i>Every year I get to the holidays and fail miserably on maintaining my running and strength workouts. Between family, parties, and all the other chaos, I lose my way. Do you have any tips for staying on track this holiday season?</i> …

The Health Benefits of Chocolate You Might Not Know About (Plus a Cupcake Recipe!)

Theobroma Cacao, the Latin name for chocolate, means "Food of the Gods" for a reason. Dark chocolate has a long history of use as a healing plant, a mood enhancer, and even an aphrodisiac. So if you've got a thing for chocolate (and we don't mean the junk chocolate in candy bars and sweet …

Ingenious Beehive Extracts Honey On Tap Without Disturbing Bees

A new invention by father-and-son team Stuart and Cedar Anderson could drastically change the way we harvest honey from beehives. Created and tested by the Australia-based beekeeper duo over the last decade, the Flow Hive uses specially designed honeycomb frames and a spigot system to extract honey …

Beekeeping

And the happiest state in America is ...

Where's the heart of U.S. well-being? If you guessed Hawaii for its sandy serenity, or Colorado for its Rocky Mountain highs, you're close. Both consistently hit the annual top 10. But the state where residents feel most content: Alaska.<p>Locals in "the last frontier" share the strongest sense of …

Top 10

How people Photoshopped before Photoshop

Photoshop before Photoshop<p>100 years of manipulating images without computers<p>1856-57<p>c. 1855<p>1857<p>Almost as soon as the science of photography was …

These Rare Vintage NASA Photos Show the Golden Age of Space Travel

Buzz Aldrin claims to have taken the first 'space selfie' during a spacewalk in Nov. 1966. However, a few months earlier<p>... VIEW MORE<p>NASA

The Complete Guide to How Food Has Invaded Pop Culture (At Least According to Us)

Sure, we all eat, but what we eat has begun to define pop culture.<p><i>To the staff at</i> Bon Appétit*, food has always been an omnipresent life force. But in the past several years, somehow eating-interesting-food-as-a-cool-lifestyle-choice has gotten really zeitgeist-y, with juice bars popping up every …

Avocado Toast

Great Moments in Oscar History

Spotlight: Architecture Photography Andy Marshall

MagMaker / January 12, 2015<p><b>My name is</b> Andy Marshall and <b>my medium is</b> architectural photography at andymarshall.co.<p><b>My love of</b> architecture has driven …

On the Red Couch with Art Director/Style Writer Olga Montserrat

insideflipboard / February 11, 2015<p><i>What makes a great style blog? Charisma, personality and perspective—those things help to separate “style” from</i> …

High Fashion

Nutrition Panel: Egg With Coffee Is A-OK, But Skip The Side Of Bacon

If you like a cup of coffee and an egg in the morning, you've got the green light.<p>A panel of top nutrition experts appointed by the federal government has weighed in with its long-awaited diet advice.<p>Their conclusions are that daily cup of joe (or two) may help protect against Type 2 diabetes and …

12 Memorable Movie Soundtracks from the Past 12 Years

The Boyhood soundtrack gave everyone a healthy dose of nostalgia last year. Here's a look at other recent soundtracks that left their mark.<p>There's a scene in <i>Boyhood</i> in which Ethan Hawke drives his Pontiac GTO across a stretch of Texas highway, windows down, his son Mason (Ellar Coltrane) riding …