Victor Miller

334 Flips | 9 Magazines | 1 Like | 3 Followers | @VictorMille7f32 | Keep up with Victor Miller on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Victor Miller”

12 Ways Successful People Get More Done Than the Rest of Us

Successful people are not more gifted. They just work hard, and then succeed on purpose.<p>Most of us know at least one madly productive person--someone who's able to accomplish more in a couple of hours than the rest of us get done all day. And chances are that person is also quite successful.<p>It's no …

15 Daily Routines That Will Boost Your Productivity

Looking to become more productive? Here are 15 daily habits that can help you.<p>Feeling the office blues?<p>It's okay. It is an unfortunate reality that most U.S. workers spend long hours in the office, working themselves to death until they become office zombies.<p>Because of the long hours and often …

10 Success lessons from Tony Robbins – “Life Coach, Motivational Speaker” for entrepreneurs

Share41<p>Tweet<p>Share433<p>+15<p>Shares 479<p>There are few people on this planet as captivating as Tony Robbins. When he speaks, people listen. And you can’t …

5-Day Bodybuilding Schedule for Men

One of the most popular bodybuilding workout schedules is a five-day split, in which you train one of five parts of your body on a each day of the …

9 Things Mentally Tough People Always Do

Talent is important, but success is also based on persistence, focus, and standing fast in the face of criticism. Fortunately, mental toughness is something you can develop.<p>Let's get this out of the way: Mental toughness is not a quality you either do or don't have.<p>Sure, some people may have …

7 Bad Public Speaking Habits That Immediately Destroy Your Likability

How well you influence others is as much about you don't say as what you do.<p>Having the best ideas in the world won't help you if no one wants to listen.<p>Speaker and author Julian Treasure gave a popular TED Talk in 2014 that explained how anyone can speak effectively, whether in a conversation or in …

William James on Attention, Multitasking, and the Habit of Mind That Sets Geniuses Apart

“My experience is what I agree to attend to.”<p><i>“Attention is the rarest and purest form of generosity,”</i> Simone Weil wrote. Decades later, cognitive scientist Alexandra Horowitz observed in her marvelous inquiry into our everyday blinders: <i>“Attention is an intentional, unapologetic discriminator. It</i> …

Genius

This investing club turned $3k to $500,000

Don't be surprised if the next Warren Buffett or Ray Dalio is a Lafayette College grad.<p>Instead of hitting up Happy Hour on Friday afternoons, about 100 Lafayette students head to an auditorium to talk about stocks and bonds.<p>This isn't a class. It's the oldest student-run investing club in …

The Easiest Way to Get Smarter, According to Science

Best of all, no tuition, books, or homework required.<p><b>Editor's note:</b> <i>"The First 90 Days" is a series about how to make 2016 a year of breakout growth for your business. Let us know how you're making the first 90 days count by joining the conversation on social media with the hashtag …

What to Do When Your To-Do List Is Holding Up Your Team

Tara was a talented senior editor known for her innovative ideas and quality work. Recently, however, she’d become the team bottleneck: Tasks went into her office and never came out.<p>After three warnings she was put on probation. Stumped, her boss called me in to see if I could help. Tara appeared …

5 rituals that will help your brain stay young

Thanks to improvements in medicine, more of us are living longer. That means we have a heightened investment in making sure our brains stay in shape …

The Brain

I used an app to set up my first-ever budget and it changed the way I look at my money

All the small purchases added up on my credit card bill, which most of my money went to pay off. I was essentially living paycheck to paycheck.<p>Limiting my spending never really crossed my mind, but I really hoped to start developing habits to help me get rich. I finally decided to try to manage my …

The Psychological Trick That Could Help You Reach Your Goals

Everyone from elite athletes to top business executives knows it's important to have goals. After all, goals are what turn dreams into actionable, achievable steps.<p>Whether you set out to lose weight, renovate your house, or complete a triathlon, defining a goal can boost your motivation, at least …

Goal Setting

Say These 15 Things To Succeed In Business

Are you an ambitious business professional looking to get ahead in the industry? Dazzle all the execs at your next business meeting.Saying these 15 …

The Dry-Age Shortcut: How to Fake 45 Days in 48 Hours

Meet koji, the miracle grain that's going to change your steak game forever.<p>You could shell out $75 for a 45-day dry-aged rib eye, and then even more for the bottle of red that goes with it. Or you could—stay with me—make it for yourself, at home. Look, dry-aged meat is amazing and certainly worth …

Ribeye

Dry-Aged Rib-Eye Steaks with Emeril's Maitre D'Hotel Butter

Emeril's signature rib-eye steak is pan-grilled, then roasted to perfection and topped with lemon-infused butter. The recipe appears in his book "From Emeril's Kitchens." Try serving it with . Also try:

Ribeye

Why We Need to Teach Kids Emotional Intelligence

For years, I’ve taught a weekly psychology class to students ranging from 7 to 14 years-old. In this class, I encourage self-reflection, asking kids …

Emotional Intelligence

Why We Act Irrationally: A Harvard Psychologist Reveals the One Word That Drives Our Senseless Habits

It was 1977 and, although nobody knew it at the time, psychologist Ellen Langer and her research team at Harvard University were about to conduct a …

The enormous power of the unconscious brain

A lot of the things we do in everyday life don’t need to involve our conscious mind. In many cases, the more we use it, the less effective we become.<p>If you don’t think the act of stacking and shuffling a set of cups could boggle your mind, watch the video below. In it, neuroscientist David Eagleman …

Consciousness

This Googler Explains How To Design Your Time Rather Than Manage It

Breaking all your tasks into quadrants can help you become more strategic about how you work.<p>For many of us, work can feel like a never-ending cycle of long meetings, overflowing inboxes, and urgent demands. No matter how fast we go or how hard we work, there’s far more to do every day than there …

Research on Marines uncovered a huge predictor of self-motivation and success

They were fighting in places like Somalia and Iraq, where combat was constantly changing — and they had to make life-endangering decisions in real time.<p>The Corps needed "extreme self-starters," he told Charles Duhigg in his new book "Smarter Faster Better: The Secrets of Being Productive in Life …

10 Simple Steps to Stop Procrastination

Everyone puts off things. Sometimes this becomes a habit that’s difficult to break. When not doing what needs to be done gets in the way of everyday …

A Simple Guide To Using Mind Mapping To Improve Your Productivity

The mind mapping technique is a breakthrough when it comes to increasing productivity.Here’s how it works: you start with a central idea in the …

The surprising ways the body works with the brain to shape our sense of self

On a bitingly cold winter’s day in 2013, a woman whom I’ll call Laurie took me to the terrace of a tall building in a city about two hours west of London, England. Years earlier, she’d tried to jump from the terrace and kill herself.<p>It had been a harrowing time for Laurie. She’d started hearing …

Alzheimer's Disease

10 Parenting Habits to Develop Before Your Child Becomes a Teen

I started parenting habits prior to the "dreaded teen years" that I hope will carry my influence further and create a positive relationship with my …

Parenting

The Zen Habits Guide to Letting Go of Attachments : zen habits

I’ve been finding more and more that the Buddha had it right: pretty much all of our struggles, from frustrations to anxiety, from anger to sadness, …

5 Self-Help Books That Are Actually Helpful: Today in Critical Linking

<i>But that’s kind of a shame, because truly and honestly, not all books found in the self-help section are like that. Add these five to your bookshelf</i> …

Books

This simple 10-3-2-1-0 formula could make your days more productive

Better sleep and more productivity during the day could be just around the corner using this very simple technique<p>Finding peace and quiet in today’s 24-hour society can be tricky but a simple technique could help boost your productivity, it is claimed.<p>The 10-3-2-1-0 formula can help you sleep …

5 Physical Signs Your Eating Habits Need to Change

Mood swings and hair loss do not a healthy diet make.<p>Sometimes, cutting certain staples from your diet (ahem, coffee) sets off alarm bells in your body (hello, caffeine headaches!). Give up sugar, for example, and you might feel totally drained for a few days.<p>For the most part, these are normal …