Vicky Williams

28 Flips | 1 Magazine | 2 Likes | @VickyWillia2017 | Keep up with Vicky Williams on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Vicky Williams”

Diastasis Recti Is The Condition Affecting Almost All Moms

After my second baby was born five years, I was told that I was the proud owner of a diastasis recti a little more than two finger widths wide. I had …

Tutorial: How to apply fusible interfacing to your fabric

Depending on what you’re sewing, you may need to add some extra stability to your fabric. Bags in particular need this stability, but also some home …

Sewing

Tutorial: Reusable sandwich wrap or snack bag

Skip the throw-away plastic baggies and use reusable sandwich wraps and snack bags to pack your lunch instead! Vicky from Vicky Myers Creations shows …

Sewing

These Geometric 3D Rugs Are Patterned Perfection

We can safely say, we've never seen a rug quite like this. The boldly patterned rugs are a part of the Parquet collection, created by Swedish design …

Design

Poncho

Hello my friend,<p>I’ve finished today the baby poncho for my niece Clara who’s six months old…and I’ll put here in this post the pattern if someone is …

The Importance of Warp and Weft in Embroidery Fabrics

Warp and Weft Definition<p><i>Warp</i> and <i>weft</i> refer to the threads that make up a loomed or woven fabric. <i>Warp</i> threads are the threads that run along the …

12 Famous Plants That Grow Well In Shade

There are several plants that grow in shade and add color to an otherwise dull landscape. So before cutting down mature trees and shrubs to allow …

The OXYGEN Bomb: Place This Wherever You Want To CLEAR Toxins And Negative Energy From The Air In Your Home

Do you often suffer from headaches, dizziness, or get colds every once in a while even though you take good care of yourself? If the answer is yes, …

200 universities just launched 600 free online courses. Here’s the full list.

If you haven’t heard, universities around the world are offering their courses online for free (or at least partially free). These courses are collectively called MOOCs or Massive Open Online Courses.<p>In the past six years or so, close to 800 universities have created more than 8,000 of these MOOCs. …

Online Education

The 11 Best Expert Parenting Tips on Tantrums

Here's what researchers, scientists, and experts recommend doing to handle a kid's tantrum.<p>By<p>Nov 01 2017, 2:44 PM<p>When it comes to handling a child’s …

A 12-Minute Outdoor HIIT Workout You Can Do Anywhere

Whether you're on vacation, traveling for work, or spending time away from home for whatever other reason, it can be hard to adapt your usual workout …

12 everyday stretches that will help you stay flexible and fit at any age

When it comes to stretching, there are a lot of options to choose from.<p>But what are the best everyday stretches for anyone looking to avoid sore muscles, get more flexible, and protect his or her muscles from injuries?<p>We turned to Marilyn Moffat, a professor of physical therapy at New York …

Pumpkin Muffins

How to Make It<p>Step 1<p>Preheat oven to 350°F. Lightly coat a standard 12-cup muffin tin with nonstick spray or line with paper liners.<p>Step 2<p>Whisk flour, …

5 Moves to Strengthen Your Back

Heavy lifting and awkward bending are part of the mom routine. These moves will keep your posture on point.<p>Believe it or not, it’s possible to lug a car seat, push a stroller, and hoist a baby onto the swings every single day without straining yourself. The secret: Shore up your postural muscles, …

A Total-Body Workout to Build Metabolism-Boosting Muscle

You need to build some muscle to boost your metabolism, and this total-body workout will do just that. We start with a solid warmup, so you're ready to push your body to maximize your gains. The workout uses light free weights; we suggest five-pound dumbbells, but this workout is still effective if …

Chickpea Curry with Rice

Dangerous levels of arsenic found in rice cakes for babies

Almost three-quarters of rice cakes and other rice-based foods aimed at babies and young children contain dangerously high levels of arsenic, which has been linked to health problems including cancer.<p>The findings raise doubts about the effectiveness of EU rules brought in only last year to reduce …

Immune System

How to Make Your Own Reusable Food Wrap

After trying out the reusable, beeswax-coated Bee's Wrap for our "Green Your Clean" series, I wondered how easy it would be to make my own …

Crafting

Awesome Design Ideas for Crochet Bedspreads

There is no limit when it comes to creating the products of daily use with the yarns as a person who likes to crochet knows how to use the hook for …

Knitted Knockers Is Giving Confidence Back to Women Affected By Breast Cancer

One in eight women will be diagnosed with breast cancer in her lifetime. In the U.S., 50,000 women undergo mastectomy each year.<p>A breast cancer …

Bouncing Basket

‘Tis the season for getting organized… okay, so around here, that’s every season! And one of my favorite things to make for that is crochet baskets. …

Crochet

Tips for Baking Better Cookies

Bake Better Cookies<p>Master a few techniques and learn some quick tips to turn out perfectly crispy, chewy, sweet cookies every time you bake.<p>Soften …

Dessert

Learn amigurumi basics with a cute little mushroom [January Amigurumi

Learn amigurumi basics with a cute little mushroom [January Amigurumi CAL Stitch Tutorial]<p>Posted on January 19, 2017 by Jackie Laing | 0 Comments<p>Next …

Amigurumi

Crochet Home Organization Patterns with Lion Brand Yarn – All Free!

It’s that time of year – home overstuffed with holiday bounty, resolutions made (and broken), and spring cleaning on the horizon… I don’t know about …

Crochet