Vicky Singh

45 Added | 4 Magazines | 4 Likes | @VickySingh54s8 | Keep up with Vicky Singh on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Vicky Singh”

Welp, Even Occasional Happy Hour Drinks Muck Your Brain

Moderate alcohol consumption causes long-term brain changes.<p>There’s no harm in going to happy hour each day, or enjoying a cold, crisp beer, maybe …

Alcohol

Explainer: what is chemotherapy and how does it work?

Chemotherapy is the use of drugs to treat cancer in humans and animals. It is rarely used in isolation and is often paired with surgery, radiotherapy …

Cancer

The 6-move workout to build bigger legs

The foundation of a strong, powerful, and balanced athlete is a set of well-developed legs.<p>If you’re looking to boost your performance in the gym or …

Workouts

Water-smart farming: how hydroponics and drip irrigation are feeding Australia

How energy-smart technology is allowing fresh vegetables to be grown in arid, isolated communities. Our Future of farming series is looking at the people, places and innovations in sustainable agribusiness in Australia<p>• Food security: the gene banks future-proofing Australian agriculture • The …

Aquaponics

Artery-clogging saturated fat myth debunked

Among doctors and the public alike, there is a popular belief that dietary saturated fat clogs up the arteries and results in coronary heart disease. …

Deadly condition linked to Crossfit on the rise

Researchers are warning that a potentially fatal kidney condition, that has been linked to Crossfit, is on the rise.<p>Called rhabdomyolysis, the …

Exercise

The war in Syria, explained

How Syria’s civil war became America’s problem.<p>President Donald Trump has ordered airstrikes on Syria as punishment for its chemical weapons attack last week in the town of Douma, which killed at least 42 people — including a number of children.<p>Understanding Trump’s decision requires understanding …

Middle East

Shutter Speed Chart as a Photographer's Cheat Sheet

When we talk about the Shutter Speed in photography the first thing that comes to mind is its is relationship to Exposure. The Shutter speed is the …

Shutter Speed

Scientists Have Found a Way to Reverse the Signs of Aging

Why We Age<p>In the absence of an actual fountain of youth, people have turned to drugs, creams, and even blood to prevent aging. But it turns out one …

Exercise

8 Inconvenient Truths About Ab Training

You're (Probably) Doing It Wrong<p>Brain-Dead Ab Training<p>Most of us admit to wanting killer abs, but few of us ever have a plan on how to accomplish it. …

3 Ways to Build Muscle by Doing Cardio

Grow Your Glutes, Hams, and Quads While Burning Fat<p>Cardio Won't Steal Your Gains<p>There's a belief in the world of strength training that cardio steals …

Scientists take on what was once thought impossible: reversing aging

Thinning and graying hair, wrinkles, arthritis, cataracts, heart disease, diabetes, cancer, and maybe dementia. The list of age-related maladies is …

How To Heal The Body With The Mind

A few months into my experience of healing from addiction, and almost two years after I’d developed the intuitive eating technique I shared in …

3tags.org

How To Battle Giants In Business - And Win

There’s nothing more inspiring than a David and Goliath business story, where the underdog startup succeeds in a world ruled by corporate giants. But what makes an entrepreneur even think they can crack a market dominated by heavyweights, and more importantly, how do they do it?<p>Personal ancestry is …

Profit

How to Write a Business Plan: 7 Step Advice from Successful Entrepreneurs

Business-Plan<p><i>Write a business plan</i> is an essential step for a company that wishes to raise funds or a bank loan to finance its development. It can be …

Can a new sweet potato help tackle child malnutrition?

<b>Millions of children across Africa suffer from malnutrition - one way to tackle this is a special type of sweet potato that can deliver an extra vitamin hit which is being developed in Uganda.</b><p>It may spend less time in news headlines than Ebola or the Zika virus, but Vitamin A deficiency is a much …

Agriculture

OPEC Reversal Is Gift to Oil Majors After 2 Years of ‘Hell’

When the bosses of the world’s biggest oil companies gather in London on Tuesday, they might have the urge to track down the Saudi energy minister …

Oil

The Wild Technology That Will Make 5G Wireless Work

Companies such as Qualcomm are reimagining networks to let them connect just about everything–from drones to surgical instruments.<p>Wireless technology is a stone soup of acronyms, jargon, numbers, and marketing gibberish that the industry likes to boil down into terms like “4G,” the technology used …

Telecoms

8 Ways to Jump Start your Creativity

Do you wish you were more creative? Even if you’re not in a profession where you’re overtly creative, such as an artist or writer, many jobs require …

Creativity

Dubai and Norway to drive visitors beyond star attractions with a blockchain-based loyalty program

Blockchain technology is running at a gallop and creating unique opportunities for travel companies to track their customer’s preferences, build more …

Blockchain

Your brilliant Kickstarter idea could be on sale in China before you’ve even finished funding it

Shenzhen, China<p>Yekutiel Sherman couldn’t believe his eyes.<p>The Israeli entrepreneur had spent one year designing the product that would make him rich—a smartphone case that unfolds into a selfie stick. He had drawn up prototypes, secured some minimal funds from his family, and launched a …

Intellectual Property

Genius Business Lessons From the World's Top Entrepreneurs

It’s not. Business success is 80% psychology and 20% mechanics. And, frankly, most people’s psychology is not meant for building a business."<p>3. …

How I altered my brain

Your mind. It is one of your most valuable resources...depending on how you use it. Ever notice that sometimes you are using your mind for evil rather than good by repeatedly thinking negative, limiting or untrue thoughts?<p>Something that has significantly helped me and my clients shift our thinking …

The Brain

How Thinking Like a Kid Can Spur Creativity

We live in an ocean of judgment—"you’re not famous enough, you’re not smart enough, you’re not thin enough." The weight of these appraisals, from …

Creativity

6 Top Reasons Your Employees Are Not Creative at Work | Inc.com

<i>The following is an adapted excerpt from my newest book: Un-Kill Creativity: How Corporate America can out-innovate startups.</i><p>Corporate creativity starts with employee creativity. Employees are motivated to be creative at three levels: the corporate climate, team dynamics, and individual actions …

Creativity