Vicky Hines

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15 Kitchen Staples That Don't Go Bad for Years

Get this: Up to 40 percent of safe-to-eat food produced in America never makes it to people's plates. Not only does that equate to 70 million tons of …

Experts Say That Eating This One Simple Breakfast Food Will Give You Great Skin

Eating

Flavourful flatbreads and quick quesadilla recipes | The modern cook

A flatbread is the epitome of versatility – just fill it with whatever you happen to have to hand. Here’s a caper, herb and egg mix and a speedy squash quesadilla to get you started<p>The happiest days of my childhood were spent in northern California, just north of San Francisco. We lived in a …

10 Frozen Foods You Can Pack for Lunches Without Thawing

There are a few frozen food hacks that can improve your lunch. Freezing a water bottle to serve as both an ice pack and cool refreshment is one, and …

Scrambled Cauliflower - Low Carb Recipe

"I got this recipe and it wasn't low carb and included breadcrumbs instead of Parmesan cheese so you could form patties (like a latke). Since I'm …

17 Not-Overwhelming Ways To Eat Healthy When You're Depressed

Relationship status with food when you're depressed: It's complicated.<p>Maybe you lose your appetite completely or maybe you're more voracious than ever. Or perhaps without the energy to cook, you end up prioritizing convenience over nutrition. Whatever it is, eating well when you're depressed is no …

Weight Loss

Granola Bar Recipes to Fuel Busy Mornings

Though we’d love to spend every morning feasting on homemade pancakes and soft-scrambled eggs, the reality is that weekdays are usually just too …

Breakfast

24 Reasons to Love Sweet Potatoes at Breakfast, Lunch, Dinner, Dessert, and Beyond

I have this friend who eats a sweet potato for lunch every day. She pokes holes in it, wraps it in a damp paper towel, microwaves it for 8 minutes, …

Our Sexiest-Looking Pasta Recipes Of All Time

<source srcset="http://i0.wp.com/www.foodrepublic.com/wp-content/uploads/2015/01/blackpastamussels-1.jpg?resize=700%2C%20504, …

The Scandinavian belly fat program

"The microbiota is so important for your health so I'm a bit scared. People are cutting down on calories, they're not eating what the microbiota …

The 3 Breakfast Foods Wellness Experts Swear By

When it comes to eating healthy, what we eat for breakfast seems to be one of the most significant choices we make throughout the day.<p>What we consume …

Quick & healthy breakfasts that'll keep you full until lunch

Breakfast<p>A breakfast that is quick and easy can still be healthy — and keep you full until lunch. While the barriers to eating a nutrient-rich breakfast are real, including lack of time and convenience, or a lack of appetite first thing in the morning, it's a good idea to fight that urge to skip it …

Breakfast