Vicamisa

511 Flips | 8 Magazines | 6 Likes | 1 Following | 1 Follower | @Vicamisa | Keep up with Vicamisa on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Vicamisa”

El desafío de simplificar la vida de los niños para hacerlos más tranquilos y felices

La semana se ha convertido en una yincana de extraescolares y los fines de semana una maratón de planes, partidos y cumpleaños. ¿Cuándo se convirtió …

Trabaja los tríceps en casa y pasa la 'prueba del salero' con nota

Quieres aumentar el tamaño de tus bíceps y tríceps, pero por más que te esfuerces a diario en el gimnasio no consigues los resultados esperados. Es …

Want to Be More Self-Confident? Stop Undermining Yourself in These 7 Ways

Self-Confidence is hard enough to maintain so why would we contribute to the opposite? And yet we do, unwittingly--here's how.<p>There are many success lessons to draw from and success inducing behaviors to emulate. But nothing might be as important for success as self-confidence.<p>A study by the …

How to Raise Grateful Children

“I urge people to tell their kids their stories of both success and failure, and to express kindness and appreciation daily—it really does go a long …

Boundaries, routines and early bedtimes: 13 habits that raise well-adjusted kids

I keep seeing posts about “entitled kids” making the rounds lately. In fact, you don’t have to look hard before you see things written about how …

17 little things successful people do every day, no matter what

Whether it's your physical condition, emotional outlook or level of productivity, the things you repeatedly do every day define your quality of life. Here are the daily habits several executives credit for the success they have achieved in life.<p>1. Set up predetermined browser tabs to open …

Productivity

Mentally Strong Kids Have Parents Who Refuse to Do These 13 Things

Raising a mentally strong kid doesn't mean he won't cry when he's sad or that he won't fail sometimes. Mental strength doesn't make you immune to hardship and it's not about suppressing your emotions.<p>In fact, it's quite the opposite. Mental strength is what helps kids bounce back from setbacks and …

Self-help

“Los alumnos que no compiten tienen una mejor salud mental”

El pionero del aprendizaje cooperativo David Johnson aclara por qué todas las escuelas deberían implantar ese modelo<p>Considerados los padres del …

"Nuestros hijos tienen un estado emocional devastador": el texto que se hace viral y tiene razón

<b>Establezca límites</b> y recuerde que usted es el capitán del barco. Sus hijos se sentirán más seguros al saber que usted tiene el control del …

Diez estiramientos imprescindibles para liberar toda tu potencia en bici

No todo es pedalear y potenciar tu musculatura en el gimnasio si lo que buscas es rendir al máximo con tu bicicleta y no lesionarte. <b>Hay áreas</b> …

Overcoming These 7 Challenges Will Make You More Successful

Don’t let these common obstacles hold you back from reaching your full potential.<p>It’s truly fascinating how successful people approach problems. …

Japanese Eating Rules

We're all ears for proven parenting tips picked up from around the globe. French mothers have taught us the importance of speaking to children like …

Medical Journals

Why Organizations Don’t Learn

Virtually all leaders believe that to stay competitive, their enterprises must learn and improve every day. But even companies revered for their dedication to continuous learning find it difficult to always practice what they preach.<p>Consider Toyota: Continuous improvement is one of the pillars of …

Five Ways Reading Fiction Makes You Better At Your Job

It’s not a distraction: Reading fiction can help you work through complex problems and be more empathic.<p>It’s no secret that successful people are readers. Reading helps you stay on top of new trends and learn techniques you can use in your career. Bill Gates and Warren Buffett each share their …

This Energy Whisperer's Tips Will Make You Feel Amazing—Crazy, We Know

It’s hard work to feel energised and positive all the time. Some days we just want to slump in front of Netflix and ignore our emails, which is fine …

Account Suspended

Learning These 7 Tough Skills Will Immediately Improve Your Entire Life

<b>These essential skills are never</b> <b>taught</b> <b>in school, but they will</b> <b>pay dividends</b> <b>for</b> <b>your entire life.</b><p><i>“Anyone who stops learning is old whether at 20 or</i> <i>80.Anyone</i> <i>who</i> <i>keeps</i> <i>learning stays strong.” — Henry Ford</i><p>We often focus only on learning skills that are directly pertinent to our jobs during the busy …

Tres ejercicios para fortalecer lumbares

El trabajo de los músculos lumbares (erector espinal) no solo consigue mejorar la estabilidad y salud de la columna, también te permite realizar …

How to Be Mindful When You Are Angry

“Anger is a natural, life-affirming emotion. It lets us know when a boundary has been crossed, when our needs are not being met, or when someone we care about is in danger. But when misdirected, anger can harm our physical health and our relationships. Being mindful of anger means not suppressing, …

Mindfulness

10 años de la Ley de Igualdad: el cambio que nunca llega

Un década después de que se aprobara la norma, hay más parlamentarias pero pocas mujeres mandan, cobran menos y siguen asumiendo las tareas domésticas<p>…

10 Things Parents Who Want to Raise Successful Kids Say Every Day | Inc.com

We all want our kids to be happy and fulfilled. We all want our kids to be successful, in whatever pursuit they choose.<p>But while the destination may be different, the actual path to success is very similar. Success starts with mindset: the right perspective, the right outlook, the right motivation, …

Self-improvement

5 Positive Parenting Tips to Raise an Emotionally Intelligent Child

What exactly is positive parenting? Of course, it's a positive way to approach raising your child, but it's much more than that. <b>Rather than being</b> …

12 Important Career Lessons Most People Learn Too Late in Life | Inc.com

If there's one thing we all have in common, it's that we all make mistakes along the way (and hopefully learn valuable lessons from them). But if you're smart, you'll learn as much as possible from the mistakes of others and spare yourself some of the grief.<p>Here are 12 important career lessons that …

Self-improvement

The 10 Traits of Mentally Tough People | Inc.com

<i>"How do I become mentally strong?" originally appeared on Quora--the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Dean Yeong, entrepreneur and writer on DeanYeong.com, on Quora:</b><p>I don't think mental toughness is something you are …

Self-improvement

Science Finally Opens Up About People Who Drink Too Much Coffee | Inc.com

At the risk of inciting an international riot for entrepreneur coffee aficionados, science is saying that if we reduce our caffeine intake, it may make us healthier and more productive.<p>There, I said it. Now allow me to peak at CNN for scenes of looting and mayhem.<p>But seriously, less caffeine may …

Wellness

5 Signs That You're About to Burn Out | Inc.com

While we all know the value of working hard and pushing ourselves beyond our limits, there's definitely a limit to how much we're able to do that on a regular basis. Even the best leaders and workers know that, if you fail to take any time for yourself to rest and recuperate, you'll be much more …

Immune System

9 Daily Habits of People Who Are Relentlessly Confident | Inc.com

<i>How can I develop self-confidence and self-esteem? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>You are going to die, bro</b> - You are going to die, and when you die no one is going to remember that you didn't …

Self-esteem

What to Do and Say After a Tough Reorganization

Surviving a corporate reorg can be tough. There is often a lot of confusion and uncertainty, and if colleagues were laid off, people might also be sad or angry. How can you make the situation easier for yourself and your colleagues? What steps should you take to protect your job? How do you stay …

Entrena según tu profesión

El factor más influyente <b>en tu postura y salud articular son esos pequeños hábitos diarios que se mantienen durante largas jornadas y a lo largo de</b> …

La importancia de la vitamina D y cómo combatir su deficiencia con recetas

Esta claro que la Vitamina D es de vital importancia para la salud, incluso más de lo que se creía hasta hace poco. El <b>dr. Robert Heaney</b> está …