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Verywell Mind is dedicated to empowering you with the trustworthy evidence-based information you need for your mental and emotional well-being. Our mission is to help you prioritize your mental health and find balance amid the chaos of daily life.

The Grown-ups' Guide to Sleep

Verywell Mind
flipped into All Stories
2 hours ago
Peace of Mind: How to Find and Keep It
Verywell Mind - Sanjana Gupta
Also described as inner calm, tranquility, or a feeling of contentment, peace of mind can help you feel at ease and centered amidst the chaos. So, if …
Verywell Mind
flipped into All Stories
9 hours ago
TikTok Put 60 Minute Daily Time Limits on People Under 18—Should We All Do It?
Verywell Mind - Sarah Fielding
On March 1, TikTok announced it would automatically set a 60-minute daily time limit for users under 18. After the hour’s up, users must type in a …
Verywell Mind
flipped into All Stories
1 day ago
Anxious Ambivalent Attachment: An Overview
Verywell Mind - Wendy Wisner
Anxious ambivalent attachment is characterized by a distrust of a person with whom you are in a close relationship with, and is associated with …
Verywell Mind
flipped into All Stories
1 day ago
What to Know About the Conners 4 ADHD Assessment
Verywell Mind - Amy Marschall
The Conners 4 is a reporting measure used for evaluating children and adolescents for attention-deficit/hyperactivity disorder (ADHD). When a child or …
Verywell Mind
flipped into Self Care
4 days ago
5 Types of Narcissism and How to Spot Them
Verywell Mind - Katharine Chan
A person who constantly seeks attention, is self-involved, and craves praise may be considered narcissistic. They may exhibit some behaviors of …
Verywell Mind
flipped into Relationships
5 days ago
Mere Exposure Effect: How Familiarity Breeds Attraction
Verywell Mind - Kendra Cherry
The mere exposure effect refers to a psychological phenomenon in which people prefer things that they are familiar with. The more frequently people …