Veronica Uy

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The Complete List of Stretching Exercises for Athletes

Stretching and flexibility go hand in hand with sports for a variety of reasons. Stretching not only feels good, but it helps an athlete maintain an …

Get More Flexible Hamstrings, Hips, and Shoulders With 10 Yoga Poses

If you ask people why they exercise, most will say to stay healthy, keep fit, or because it makes them feel good. Not a lot will mention flexibility …

16 Audio Books That Will Improve The Way You Live, Work And Love

If there's an area in your life that could do with some improvement, a good audio book might be able to steer you in the right direction. Best of …

Self-improvement

14 Reliable Places To Eat Around Union Square

It’s the time of year for weekend sojourns to shopping meccas, and if you’re fulfilling holiday-related obligations around Union Square, you’re going to need to plan for what happens when you’re bone-tired and hangry several hours into the belly of the beast. Options for food and drink around the …

Curries

10 Absolutely Delicious Ways to Turn Mushrooms into Dinner

When it comes to adding vegetables to dinner, there are two camps: the ones I pick in an effort to feel like I'm doing something good for myself (aka …

Cooking

The Best Washington D.C. Tips From Our Readers

When we asked Lifehacker readers for their advice on visiting or living in D.C., we got nearly 300 comments, a new record for the Hack Your City …

I polled 1,500 people about their best relationship advice -- and everyone said the same thing

Hey, guess what? I got married two weeks ago. And like most people, I asked some of the older and wiser folks around me for a couple quick words of …

Relationships

Here's exactly what to say in a thank you email after you've interviewed

Yes, the hard part may be over, but there is still a critical step left in the process — the thank you note.<p>Although many see a follow-up email as a formality, a CareerBuilder survey revealed that 22% of managers said they were less likely to hire a candidate if they didn't send a thank you note.<p>I …

Employment

How to Use Yoga to Boost Your Energy and Get Centered

It may sound counterintuitive, but exercise really can help to wake up the body when it’s feeling sluggish. Whether that looks like an invigorating …

Yoga

5 Yoga Moves You're Probably Doing Wrong—and How to Fix Them

Score more benefits from your flow and prevent injury by avoiding these form mistakes, as demonstrated by celebrity yoga instructor Kristin …

Yoga

These No-Bake Energy Ball Recipes Are Perfect for a Grab-and-Go Breakfast

An easy energy bite recipe for every taste<p>The main reason it's taken me so long to come around to trying any recipes for energy ball is the name. The …

The Completely Addictive Method of Making Pasta Sauce

The idea of making homemade pasta sauce might sound intimidating, but it's a lot less complicated than you'd think. And I'm not talking about a more involved project like a beef bolognese. My go-to way to prepare pasta is with a lemony, garlicky, buttery sauce that comes together in minutes — and …

Italian Food

How I Motivated Myself During My Darkest Times | Inc.com

Life is full of twists and turns. And, sometimes those twists and turns don't lead you somewhere pleasant.<p>There were two moment in my life where this couldn't be more evident. The first instance was when a construction accident almost prevented me from walking again. The second was when my …

Motivation

30 Behaviors That Will Make You Unstoppable

A lot of people are good at what they do. Some are even elite. A <i>select few</i> are completely unstoppable.<p>Those who are unstoppable are in their own …

​ These 16 Kitchens Will Make You Want to Cook | Men’s Health

These 16 Kitchens Will Make You Want to Cook<p>​For the days when the grill just won't do<p>UNSPLASH<p>If you have a dingy, depressing kitchen, you probably don't want to spend that much time there—which isn't doing your waistline any favors. New research shows the key to weight loss might be eating at …

100 Photography Tips by Eric Kim

Don’t compare your photos to anybody else (but yourself)<p>When in doubt, take a step closer.<p>Shoot from the gut in the streets; edit with your brain at …

Street Photography

12 Things You Should Know Before Traveling to Aruba

Year-round sunny weather, white-sand beaches, friendly locals, and tasty international cuisine—these are a few of the reasons we love Aruba, and …

Here are the cheapest places to travel in South America 2017

Price of Travel have put together a “Backpacker Index” which breaks down the costs of visiting cities in South America. This research was formulated …

The Happiest Place on Earth: Why Bhutan Belongs on Your Travel List Now

It’s been decades since the fourth king of Bhutan came up with the notion of gross national happiness. But that’s still what comes to mind when most of us think of the country. Even though it’s sort of silly, it proved to be successful marketing, on top of the inherent mystique and allure of this …

Asia Travel

Nine International Cities Where You Can Live On The Cheap

How much does it really cost to live abroad? That’s a question that seems easy on its face, then starts to sound incredibly complicated. Currency conversions, travel expenses, and “westerner” tax all seem to stand in the way of just saying ‘f*ck it’ and moving to a new country or city and living a …

10 Harsh Lessons That Will Make You More Successful

Everyone fails in life, and failure can be a crushing experience. The only thing that separates successful people from the rest is how they respond after they fail.<p>When facing obstacles, you have to decide if you're going to let them be the excuse for your failure or if you're going to make them …

Self-improvement

LA's Essential Sit-Down Mexican Restaurants

Los Angeles is a city rife with amazing Mexican food options at all levels, from higher-end dining found at places like Broken Spanish to the street-level gourmet operators doing tacos, quesadillas, and everything in between. There are more options for dining on Mexican food than ever before, which …

Texas

The 10 Best Burgers In LA: Delilah, Pie ‘n Burger, Plan Check And More

There is nothing more American than a burger and despite Los Angeles' reputation for loving its trendy green juices and kale salads, the City of …

The 17 Best DineLA Dinner Deals, Winter 2017

Already scoped out all the best DineLA lunch deals and made those precious reservations? We got your back with some spectacular dinner menus that are being offered from Friday, January 13 to Friday, January 27.<p>And spectacular they are. While some restaurants like Fogo de Chao are straight …

Ice Cream

Dark Spots and How to Treat Them, According to Salma Hayek

Summer may be long gone, but its effects on the skin may still be lingering. We're talking about dark spots. Luckily, Salma Hayek has a trick for alleviating them. (Yes, <i>the</i> Salma Hayek.) She was kind enough to bequeath us with her spot-removing knowledge—which she inherited from her grandmother's …

31 Quick-and-Easy Recipes to Help You ROCK Your December Meal Plan

Quick and easy recipes aren’t *just* important around the holidays — there’s no doubt that, come December, they’re absolutely crucial to have on hand. You’ll probably be spending lots of time and energy on Christmas cookie recipes and other holiday noms (candy cane recipes, anyone?), so dinnertime …

Cooking

How to Master Your Fear of Failure

by Andrew Shatté<p>Failure is a part of life--even for the most successful people in the world. Yet so many of us desperately fear it, ruining our productivity, delaying our dreams, and hindering many of us from doing the things that move us forward towards our goals. In fact, researchers have found …

Self-improvement

How to Build Good Relationships with Pretty Much Anyone in Your Life

Theodore Roosevelt had said that "the most important single ingredient in the formula of success is knowing how to get along with people". Research after research show how good relationships with people around us are important for our health and even to our longevity. Knowing that, it seems that …