Veronica K Kiuntke

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This 10-minute routine will increase your memory and creativity

Memory and imagination are inextricably connected. In fact, your memory is imagined. It’s not concrete nor objective fact. But rather, your memory is …

Creativity

Beyond Harry Potter—10 of the Best Fantasy Book Series

When I was in the third grade, my teacher began reading the <i>Harry Potter</i> series to us out loud in class every day. I was enthralled by the story of …

Books

3 Tools of Cognitive Behavioral Therapy to Manage Extreme Stress

I arrive at a job interview. I’m anxious. I really want this role. I was fired a month ago, and rent is due next week.<p>At least the receptionist is …

Blind man left in tears by cruel commuters shows just how hard his guide dog works

<b>A blind man who was left in tears by cruel commuters after they refused to offer him a seat has shown just how hard his guide dog Kika works – by</b> …

If Today Is Arm Day, Here Are 59 of the Most Effective Moves You Can Do

Add these moves to your strength training routine to sculpt and strengthen your arms and upper back. Some involve dumbbells and some use just your own bodyweight, but they all target and tone your upper body. As a bonus, a bunch of these moves also work your lower body and core at the same time! …

17 Stephen Hawking Quotes That Will Inspire You (and Leave You Dreaming of the Stars)

Sadly, Stephen Hawking has died at the age of 76. But his words are timeless.<p>Stephen Hawking was one of the most famous and influential scientists of our time. Sadly, Hawking has passed away at the age of 76 -- fully 55 years after doctors gave him just two years to live with a diagnosis of …

Stephen Hawking

Six Pieces Of Essential Advice From Career Coaches Leaders Need To Know

The act of leading requires far more than sitting in an office, generating memos. Being a leader takes initiative, motivation and drive to succeed. It also requires the ability to listen to others, as well as their advice when it is given. The right insights can be invaluable to helping you reach …

Seven Ways To Develop Your Authentic Leadership Style

What happens when you get to where you thought you wanted to be, only to realize it is not the right place? Or do you ever find yourself compromising your values or passions to succeed in a new, more senior position? When that happens, you are not leaning into your authentic self, which can be …

Consciousness

How to make your writing simple and understandable

Writing for the general public means leaving certain notions behind<p>If you’ve ever had to explain a complicated subject to the general public, whether …

Albert Einstein

Chaturanga Dos and Don'ts to Save Your Shoulders

Chaturangadandasana is one of yoga's most challenging postures, so it's startling how often it's introduced to yoga beginners with only the slightest …

Yoga

The (super enjoyable) Japanese secret to becoming a morning person

In an ideal world, your morning routine would <i>always</i> set you up for a kickass day ahead. But if you’ve got a packed to-do list, it’s all too easy for …

Ikigai

8 Life Lessons From 8 Good Books That Everyone Should Read

These inspirational books can change your life if you let them.<p>Guest Writer<p>CEO and Co-Founder of Impact Theory<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Humans are adaptation machines. We are literally designed to adapt to our environment and the stresses that it places on us …

Self-improvement

34 Quotes to Motivate You on Monday

Monday MotivationMonday is a day of beginnings and new starts. It’s a day where the week is before you and possibilities are endless. Begin the week …

27 Wise Quotes That Will Inspire Your Success and Happiness

We can all use a little inspiration every once in a while.<p>Feeling down in the dumps? Or uninspired? Don't worry, the blues always come and go. Check out these 27 super inspiring quotes for the motivation you need to kick start your path back to success--and joyous well-being.<p>1. "Life is not a …

Motivation

7 TED Talks to Help You De-Stress Your Busy Girl Life

Feeling a little stressed out now and again is a normal part of life. But while a little stress might actually be good for you, anxiety buildup is definitely something that we should all take seriously. Some people de-stress by lighting a scented candle and escaping the world through a good book. …

This crazy new wearable promises to measure your hydration level and heart rate in real time

Previous Next<p>1 of 23<p>You probably heard this biological factoid in fifth grade health class: two-thirds of the human body is made of water. What you …

Wearable Tech

9 Side Plank Variations That’ll Help You Get the Abs of Your Dreams

Sorry, can't, we're side planking.<p>Whether you’re looking to sculpt a legitimate six pack or just want to feel like you’re strong enough to lift your purse without totally collapsing in your core, planks can help you get there. While you’re probably familiar with the standard forearm or straight-arm …

Eating habits that are making you less productive at work

We are what we eat. But, what are we eating? That’s the big question. Researches have shown that our eating habits have a big role to play in our …

Get More Done: 15 Things the Most Successful People Do Differently to Be More Productive

And the best part is, you can adopt them all.<p>Some people get more done than others -- a <i>lot</i> more.<p>But how?<p>To find out, Kevin Kruse, a keynote speaker on wholehearted leadership and extreme productivity and the author of <i>15 Secrets Ultra-Successful People Know About Time Management</i>, interviewed over …

Time Management

The Pros & Cons of BYOD

For a modern-day workplace, a bring-your-own-device (BYOD) policy is becoming commonplace. Since many organizations are now assigning corporate …

Employment

Can Pokémon GO Right Into Your Organization’s Data?: eDiscovery Trends - CloudNine

Unless you’ve been living under a rock for the past month, you’ve undoubtedly heard about Pokémon GO, the new location-based augmented reality …

cloudnine

The FBI Just Found Security Breaches in Voter Databases in These 2 States

The Federal Bureau of Investigation has found breaches in Illinois and Arizona’s voter registration databases and is urging states to increase …

10 things to expect when everything’s connected

We expect the Internet to grow from having 2.4 billion people, each with one to three devices online, today to hosting 5 billion people and<br>50 billion …

Google's iron grip on Android: controlling open source by any means necessary

<img src="http://cdni.wired.co.uk/138x138/a_c/ars.png" alt="Ars Technica" style="float: right;"/><p>Six years ago, in November 2007, the Android Open …

Apps