Veronica

649 Added | 35 Magazines | 497 Likes | 25 Following | 8 Followers | @Veronica4dvi | Keep up with Veronica on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Veronica”

Got Knee, Back or Neck Pain? Here's How Pilates Can Help

Pain can make a sunny day seem like a dark and stormy one. But Pilates can help alleviate joint pain by targeting the smaller synergist muscles as …

Yoga

6 Things to Purge From Your Closet in the Next 20 Minutes

Take a look through your wardrobe and eliminate these six space-sucking items that everyone has, but no one needs. It’s a quick exercise with a big …

Clothing

7 things I wish my current self learned when I was younger

I wish I had learned these 7 lessons when I was younger. It would have helped me get on the path to a happier and healthier life:<p>Health is priority #1<p>…

Online

Forget Smartphone Addiction. Here's What Experts Are Really Worried About

Our phones are not the problem when it comes to gadget addiction. It's this @jmbrandonbb<p>It's not the smartphone in your hand. It's not the tablet or the laptop. Reports about shiny objects captivating us all day miss the mark by a long shot. Apple is not to blame for making a useful phone, and …

Social Media

This FDA Decision Is Great News For CBD Lovers

Marijuana may still be illegal at the federal level, but cannabidiol (CBD), a compound in weed that doesn't <i>actually</i> get you high, is more popular …

Cannabis

The Chopped Judges' Best Recipes

Channel the Chopped judges at home with this collection of their top recipes.<p>Marcus' Fried Chicken<p>If you've been to Marcus' restaurant Red Rooster …

Cooking

Truck driver who left 8 undocumented immigrants to die in hot car will spend his life in jail

A Texas trucker driver who smuggled at least 39 people in an unventilated trailer in 100-degree heat, leading 10 to die, will spend the rest of his life in prison, federal prosecutors announced Friday.<p>San Antonio police officers stumbled onto one of the deadliest cases of human smuggling in recent …

Crime

Coachella 2018: See Beyoncé, David Byrne, and SZA hit the stage

1 of 22<p>Coachella 2018<p>Advertisement<p>2 of 22<p>3 of 22<p>Advertisement<p>4 of 22<p>Advertisement<p>5 of 22<p>Advertisement<p>6 of 22<p>Advertisement<p>7 of 22<p>Advertisement<p>8 of …

David Byrne

A Few Simple Phrases To Help Keep Students Engaged

At the faculty meeting today, our principal, Jim Peterson, shared three simple phrases/instructions that teachers can use to maximize student …

Teaching

Quick & Easy Japanese recipes! Cooking the Dishes of Isekai Izakaya Nobu

Welcome to Aitheria, welcome to Isekai Izakaya Nobu! Whether you’re a fan already or have just stumbled upon the show, one thing is for sure: the …

Cooking

15 Clever Items to Organize Your Kitchen

Picture this: You’re in the kitchen cooking, but pulling out everything you need leads to everything tumbling out onto the floor. Sound familiar? So …

Neat

Cecile Richards Detailed That Ivanka Trump Meeting & It May Have Gone Worse Than You Thought

In a recent interview with <i>W</i> magazine, the outgoing president of Planned Parenthood, Cecile Richards, remembered discussing abortion with Ivanka Trump …

Feminism

Immunotherapy transforms lung cancer, the biggest cancer killer

Combinations, pre-surgery treatment both help stop cancer spread<p>Immune therapy drugs can transform lung cancer treatment, giving patients years of extra life, doctors reported Monday.<p>They found that pre-treating lung cancer patients with immune therapy drugs before they have surgery can help melt …

Cancer

Secret to financial freedom: Why the 50/30/20 savings rule is a win

<i>JOHANNESBURG — In this excellent article, independent financial advisor and asset management consultant Candice Paine outlines some key tips to</i> …

Personal Finance

Mark Cuban: This is 'the best investment you can make'

In a recent interview with MarketWatch, billionaire Mark Cuban shared the best investment anyone can make: "Paying off your credit cards. Paying off …

Personal Finance

Eat these breakfasts if you want to start losing weight

When it comes to weight loss, being healthy is not enough.<p>Rather, sustainable weight loss comes down to calorie control and a balance of …

Nutrition

7 Tips for a Next-Level Grilled Cheese

In honor of National Grilled Cheese Day, <i>Food & Wine</i> Culinary Director Justin Chapple and our New York City Test Kitchen Manager Kelsey Youngman …

Cooking

Bob Harper's Favorite No-Equipment, Total-Body, Do-Anywhere Workout Moms Will Love

Proof you don't need fancy equipment or hours of free time to tackle an effective workout that will give you real results.<p>Walk into any full-size gym and there are more free weights and machines than most people know what to do with. There are kettlebells and resistance bands, battle ropes, and …

Workouts

Learner-centered Design for Adult Learners

If you’re looking to join the growing brigade improving the lives of adult learners through mobile learning – then welcome! We need you. More …

M-learning

8 Reader-Approved Recipes to Get You Out of Your Lunch Rut

Something about packing lunch for work every day is just boring.. And if you do make lunch the morning of, it’s always the same sandwich or salad. …

Healthy Eating

Eat Your Way to a Beach Ready Body

You don’t have to be a fitness model or professional to look like one. All it takes is eating a ​wide variety of nutrient-dense foods combined with …

Nutrition

Teachers: 'Racist' parents pull children from RE classes because they don’t want them learning about Islam

“Prejudiced” parents are pulling their children from Religious Education classes because they don’t want them learning about Islam, teachers have warned.<p>Mothers and fathers are abusing their right to withdraw children from the classes, and this is hampering schools' attempts to "prepare a child for …

Education

The No. 1 trait highly charismatic people all share, according to science

William von Hippel, a psychology professor from the University of Queensland in Australia, conducts eccentric experiments to uncover the thought …

Psychology

Coconut Golden Milk: A Soothing Beverage With Benefits

Nutrition Highlights (per serving)<p>Calories 74<p>Fat 4.5g<p>Carbs 10g<p>Protein 0g<p>Nutrition Facts<p>Servings: 2<p>Amount per serving<p>Calories<p>74<p>% Daily Value*<p><b>Total Fat</b> …

Food

The Hottest Houseplants for Spring (and How to Care for Them)

Not everyone was born with the gift of a green thumb, but there’s no denying that plants have a magical way of completing a room. And it’s not just …

Plants

Neapolitan Pound Cake Recipe on Food52

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Author Notes:</b> We’ve all heard of Neapolitan ice cream (pink, white and brown). But a Neapolitan …

Dessert

Chicken Lo Mein Recipe

"This dish is easy to make, and full of flavor. The chicken is incredibly tender, and the ginger, garlic and soy sauce combine to give it its …

Soysauce

Meet the next class of NYC fitness studios you need to know about

Whether you’re only in town for a New York minute and looking to squeeze in a sweat sesh or live in the Big Apple and are in search of ways to give …

Exercise

6 Excellent Sources of Vegetarian Protein for Your Daily Diet

I’m going to begin with a boring, but necessary, scientific survey that was published in the Indian Medical Gazette in April 2015. The study was …

Nutrition

Is your lunch making you depressed? What you’re eating may be the problem

Are you feeling constantly down at work, unable to shake off that feeling even when you are home? What you are eating could be a factor. We are …

Mental Health