Loveni

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These Are the 66 Best Documentaries of All Time

What makes a documentary “important”? What makes it worth referencing, or remembering, or even watching in the first place? Why, in this time of seemingly perpetual sociopolitical strife, would we veer away from the vaunted, glorious escapism of big feature films and go see something small and …

Sony Pictures

The workout that helped this runner trim 20 minutes off her marathon time

When Jess Movold moved to New York, she explored the city by running it. “I started with a 5K here and a 10K there, and then one day, I ran to …

Marathons

I Bet Making One Of These 15 Soups Will Cheer You Up

It's that time of the year.

Our 11 Best Panko Breadcrumbs Recipes for Crisp and Crunch in Every Bite

These Japanese bread crumbs are here to make fried food even better<p>Panko—Japan's flaky, whole breadcrumbs made from white bread—are used extensively …

Cooking

5 Chappelle's Show Sketches That Still Hit Home 12 Years Later

Dave Chappelle is back. The acclaimed comedian debuted a pair of stand-up sets on Netflix this week, marking his first televised comedy specials in a …

This Week in Fiction: Zadie Smith on Inhabiting the World of Billie Holiday

I_n this week’s story, “Crazy They Call Me,” you inhabit the world of Billie Holiday, writing the story from the singer’s perspective. Can you remember when you first heard Billie Holiday’s music and what it meant to you?_<p>I would have been very young. She was always played in my house—both my …

Billie Holiday

10 proven health benefits of ginger

Ginger is among the healthiest (and most delicious) spices on the planet.<br>It is loaded with nutrients and bioactive compounds that have powerful …

The best album of every year since 2000, according to critics

Since the turn of the new century, review aggregator Metacritic has compiled an annual list of the year's most well-received albums by assigning scores based on their composite critical reception.<p>We selected the top album from each year starting with 2000, and the resulting list includes some …

Kendrick Lamar

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30-Minute Power Yoga Flow For Tight Abs and a Toned Butt

A good yoga flow, when the poses are connected into a flowing sequence directed by your breath, makes for a great two-in-one workout providing flexibility training and strength training all at once. This 30-minute yoga session, led by Jess Taras and inspired by NYC- and LA-based Y7 Studio, is a …

The only 10 curry recipes you'll ever need

<b>National Curry Week</b> begins today with events taking place across the country to celebrate one of <b>Britain's most popular dishes</b>.<p>In order to inspire us, the chef and food writer <b></b><b>Maunika Gowardhan</b> has shared her top 10 recipes for the perfect Indian feast. She has included classics such as Tandoori and …

Curries

The 23 Coolest Restaurant Trends We Spotted In 2016

Restaurant wallpaper worth stealing, new ways of cooking with fire, next-level banchan, and lot more<p>Pho beats ramen, eggs Benedict bows to khachapuri, doughnuts still rule, and 20 other discoveries we made while searching for this year’s best new restaurants.<p>Is There Anything You <i>Can’t</i> Milk?<p>The …

The best fitness accounts to follow on Instagram

The Simplest Way to Turn an Eggplant into Dinner

I struggle with eggplant.<p>They're smooth and svelte, green-hatted, some tiny and some massive, occasionally zebra-striped, occasionally twisted up like boa constrictors or question marks. And I always think they require so much of me and my time. If I have to salt something before cooking it, or …

The fry-up is back: how to cook the perfect full English breakfast

Put on your aprons and whip out your frying pans; the Great British fry-up is enjoying a renaissance in kitchens across the UK. So far this year, we’ve eaten 10 per cent more fried breakfasts than last year, fresh sausage sales are up by 5.9 per cent and egg consumption at breakfast is up by 18 per …

Perk up your porridge: the best oat recipes for a healthy breakfast

Gone are the days of gruel. Porridge is not just a sachet of Quaker Oats any more, nor a half-filled pot of watery oaty soup, but instead, a chance to get inventive and experimental.<p>And oats aren't just delicious, but even better for us than previously thought. A large bowl of porridge each day may …

Slightly More Than 100 Exceptional Works of Journalism

This fantastic nonfiction from 2015 is still worth discovering and pondering today.<p>Each year, I keep a running list of exceptional nonfiction that I encounter as I publish The Best of Journalism, an email newsletter that I curate weekly for its subscribers. This is my annual attempt to bring some …

Journalism

7 Areas of Life That Should Be Prioritized

I had the privilege of interviewing Jay Papasan, co-author of the New York Times Bestseller <i>The One Thing</i>. The idea behind the book is simple. By doing less, you achieve more.<p>During this interview, Jay provides insight into how he prioritizes his ultra-busy life while achieving balance. He explains …

Time Management

Level Up Your Plank Workout: 11 Planks to Build Core Strength

When you were a kid, you probably did sit-ups at school for an ab workout. But is the sit-up the best ab exercise? That’s actually a simple question. …

Yoga-Inspired Stretches That Target Your Hips and Make You a Better Runner

These tips will help you melt away tightness and take your performance to the next level.

Hips

Food-poisoning expert reveals 6 foods he refuses to eat

The attorney, who's litigating suits against Chipotle after the chain's E. coli and norovirus outbreaks, was cited in an article by Health Insider from Bottom Line, outlining what foods he's cut from his diet.<p>Having won more than $600 million for clients in foodborne-illness cases, Marler says that …

E.coli

Why You Get Shin Splints—and How to Get Rid of Them

You’re absolutely right: They are the worst.<p>If you’re a runner, shin splints are pretty much your worst nightmare (aside from tripping and eating pavement). They make every step excruciating and—if you’re training for a race—remind you that those dreams might be over (for now). Seriously, eff those …

5 Reasons Mornings Are the Best Time to Run

A case for settling to age-old debate once and for all<p>Morning runs versus evening runs: It's a debate as old as your grossest pair of running …

5 Best Yoga Poses For Runners

For runners with tight hips and legs, yoga can be a game-changer. But who has time to fit in a 90-minute class on top of running workouts? As Liz …

The 10 Best Mobility Exercises For Runners

<i>Kelly Starrett tells you how to stay fast, supple and injury-free.</i><p>A couple years ago, Kelly Starrett, DPT and co-owner of CrossFit San Francisco, set …

How Neuroscientists Explain the Mind-Clearing Magic of Running

<i>By Melissa Dahl</i><p>A good run can sometimes make you feel like a brand-new person. And, in a way, that feeling may be literally true. About three decades of research in neuroscience have identified a robust link between aerobic exercise and subsequent cognitive clarity, and to many in this field the …

The Brain

Nine hidden treasures to discover in New Zealand

There plenty of beautiful coves and secret beaches to discover along the Queen Charlotte track.<p>I recently saw a TV programme that highlighted one of …

What's the Difference Between Prawns and Shrimp? (Plus 10 Ways to Cook with Both)

Get your crustaceans straight.<p><i>Prawn</i> isn’t just British for <i>shrimp</i>. The two sea creatures, while similar in flavor and deliciousness, have their …