VeliD

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Can You Smell Your Way to a Better Brain? Science Says Yes.

Having trouble focusing? Remembering things? Here are some easy tips to improve your brain power.<p>A wildly underrated member of the five senses, your sense of smell has a powerful effect on your brain's many functions. Any odor you breathe in affects your limbic system, which governs emotional …

Essential Oils

The Best Free Online Courses for Professionals | Inc.com

It's never too late to invest in your career. Fortunately, we live in a time where we all have access to an elite education at our fingertips, not to mention completely free of charge. All you have to do is create a free account at Coursera, and you'll be ready to take your career into your own …

University of Michigan

A reading list to expand your mind

This year, we published stories that enlightened, moved and excited us. The BBC Future team share their personal favourites.<p><i>David Robson – Writer</i><p>My pick: How your eyes trick your mind<p>It's been a privilege to see my stories appear alongside the work of some really talented writers this year. Tom …

University of Cambridge

3 Books That Can Help You Be Better in 2016, and Beyond

<b>The Productivity Project</b>, Chris Bailey<p>For one year, Bailey, a Canadian business school grad, structured his life around a single obsession: improving …

Pomodoro Technique

Lift, Shape, and Tone Your Butt With This 10-Minute Workout

Get ready to kick it into high gear with this workout, created by trainer Tracey Mallett, that will lift and tone your derriere. In 10 minutes, you will work the glutes from every angle to create a tight and shapely butt. Best of all, you don't need any equipment to work it. So toss out your Spanx, …