Vasilis Siakos

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8 things you didn’t know you could do with Google Assistant

Google Assistant keeps on growing. New features and functionality are constantly appearing and that’s made keeping track of all the service’s little quirks and features tougher than ever. You can do much more than just searches these days.<p>Here’s a list of some of Google Assistant’s lesser known but …

Google

22 Android-only apps that will make your iPhone friends jealous

Some of the most innovative Android apps are exclusive to Android because they do something Apple simply wouldn't allow.<p>These apps let you hack your smartphone's LED lights for custom notifications, record your screen, and even earn free credit to buy more apps.<p>Just remember not to brag too much to …

Apps

The sleek and stunning dream house of Johannesburg

Today on homify 360°, we pay tribute to one of our local creations: a sleek and eye-catching design that proudly takes up residence in Bedfordview, …

Complex Ideas Can Automatically Enter Consciousness

<b>It’s difficult to look at pictures of cars shown on a computer and then keep yourself from saying “car” inside your head the next time one shows up</b> …

'There are 2 existential threats to the oil industry' — and it has nothing to do with OPEC

Oil prices are tanking because several oil producers, responsible for almost half of the world's output, failed to reach a production-freeze agreement at a meeting in Doha on Sunday.<p>However, while everyone is focusing on the failed Doha talks between the world's largest oil producers, research …

Fossil Fuels

Bachelor Pad Essentials

The AskMen Acquire team thoroughly researches & reviews the best gear, services and staples for life.<p>What exactly is a bachelor pad? It is definitely not a cheeto infested flop house for you and your friends to sit around in, play video games in your sweatpants and not get laid. No.The ultimate …

The 10-Minute Meals Top Health Experts Eat on Crazy Busy Days

In an ideal world, we’d always have plenty of time to whip up and savor a gourmet meal. But in the real world, we often take what we can get and …

The 70 Best Bodyweight Exercises to Seek and Destroy Fat

Use these cardio movements to wipe out calories and get seriously lean<p>What happens when you ask <i>Men’s Health</i> Fitness Director how he burns fat fast?<p>He answers your question with this video—a compilation of his favorite 70 bodyweight cardio exercises.<p><b>Related</b>: METASHRED EXTREME—the Ultimate Fitness …

How Actor John Krasinski Got Incredibly Ripped in Just Four Months

January’s Men’s Health cover guy goes full-on action hero in his new movie

Three 15-Minute Muscle-Building Workouts

Workout #1: Opposing Muscle Groups<p><b>Time:</b> 15 Minutes<p>Charles Staley’s Escalating Density Training (EDT) is a favorite around the <i>Muscle & Fitness</i> office …

Exercise

11 Best TV Shows to Binge-Watch When You Cant Leave Your Couch

Snow days are the best days.<p>Winter weather means many, many hours spent lying on the couch discussing the eternal question: What to watch???<p>Here, 11 shows to indulge in, from quick one-season hits you can devour in a single sitting to multi-season series you can make a dent in while half comatose …

Best tech gifts under $100 (2015 holiday guide)

Shutterstock<p>The holiday season is here and it’s time to get shopping! But we know it’s no easy feat to find a good gift for that special tech geek in the family. To make matters even more complicated, the things these gadget enthusiasts like are usually crazy expensive. This is why we have put …

Gear & Gadgets

Exercising more but still gaining weight? Take this quiz

You're running on the treadmill, hitting up every HIIT class on your gym's schedule, and strength training more than you ever thought possible. But your scale hasn't gotten the memo. What gives? This five-question quiz will help you pinpoint your problem — and get your weight moving in the right …

Weight Loss

Build The James Bond Body

James Bond epitomizes “cool.”<p>He’s the consummate gentleman. He’s calm under pressure. (That’s an understatement, by the way.) And he’s one a good-looking dude.<p>But let’s a take a second to breakdown the “James Bond” physique:<p>Does he have massive biceps? No.<p>Does he bench 300lbs? Hell no.<p>Yet does he …

14 Life-Changing Reasons To Work Out Right Now

None of which include the words "beach bod."

The Workout For Every Muscle in Your Body

You’ve done singles, splits, circuits, intervals, and everything else under the sun to hammer the hell out of the body fat that lives on your body. …

Build Anti-Hero Abs With Ryan Reynold’s Deadpool Workout

Want to build muscle like Deadpool? We've got you covered with this three move workout. But how can just a trio of moves get the abs you want? For …

Do I need vitamin supplements? - Health questions

Most people don't need to take vitamin supplements and are able to get all the vitamins and minerals they need by eating a healthy, balanced …

A painless way to warm up (for the gym or golf!)

Many fitness experts think it's a mistake to prepare for a workout or round of golf by doing long-hold stretches. Golf Digest fitness advisor Ben Shear (@Ben_Shear) says you do want to stretch your muscles before any vigorous activity, but it's much more effective to do that with warm-up exercises. …

4 Ways to Build Bigger Biceps—Fast

We looked at the latest research to find out the best way to work your arms<p>Ask a kindergartener to show you her muscles, and she’ll flex her biceps. Hand a dumbbell to a 10-year-old boy, and the first thing he’ll do is a curl. Look around your gym on a typical day, and chances are at least half the …

Mindfulness - Our First Steps

On the eve of our first schoolwide Mindfulness assembly at Crockett Elementary School in Phoenix, Arizona, I am reflecting back to how we got here and from where we have come. Crockett is an inner city K-6 school of 460 students with a 100% free and reduced school lunch rate. We have a high …