Vanessa Lauren

257 Flips | 5 Magazines | 136 Likes | 4,586 Following | 1,359 Followers | @VanessaSMM | Health Worker and Biology Major. Blogger and Digital entrepreneur . Living Life A Day At a Time NYC.

How To Cope With Teen Depression

<b>How To Cope With Teen Depression</b><p>The symptoms of depression can appear during adolescence and may include changes in sleep patterns, appetite, and …

5 Herbs For Diabetic Patients

<b>5 Herbs For Diabetic Patients</b><p><b>1. Turmeric</b><br>Turmeric is an herb that gives curry its yellow color. It contains a compound called curcumin, which has …

7 Foods You Shouldn’t Eat After Age 40

<b>7 Foods You Shouldn’t Eat After Age 40</b><p>When you get to age 40 and below, according to research, it has been gathered that you must not attempt to eat …

Diabetes

10 Ways To Be Healthier With Lesser effort

<b>10 Ways To Be Healthier With Lesser effort</b><p><b>1. Eat fruit instead of candy.</b><br>Candy is sweet because it contains processed sugar, usually high-fructose …

Nutrition

7 Health Benefits Of Eating Coconut

<b>7 Health Benefits Of Eating Coconut</b><p>Coconut is among the healthiest fruits on the planet. Beyond its oil which is used on the skin and the hair, …

5 Simple Ways To Control Menstrual Pimples

<b>5 Simple Ways To Control Menstrual Pimples</b><p>Almost every woman going through menstrual periods can testify to receiving visits from pimples. The …

Skin Care

Five Health Benefits Of Sleeping Naked

<b>Five Health Benefits Of Sleeping Naked</b><p>Have you ever wondered about sleeping naked? Many people love to sleep totally free of all forms of clothing, …

Sleep

6 Ways To Manage A Budget

<b>6 Ways To Manage A Budget</b><p>So think twice before concluding that you need to bring in more income to make the budget balance. Working longer hours, …

Personal Finance

Onions: Three Health Reasons For Eating It Daily

<b>Onions: Three Health Reasons For Eating It Daily</b><br>Onions is one ingredient that has made it’s way into one of the meals of the world. It has become of …

Wellness

10 Foods That Are Bad For The Skin. No 5-8 is VERY Dangerous

<b>10 Foods That Are Bad For The Skin. No 5-8 is VERY Dangerous</b><p>It is a common habit around the world to get to eat any food that our heart craves for. …

Nutrition

10 FOODS YOU SHOULDN’T EAT AFTER AGE 30

<b>10 FOODS YOU SHOULDN’T EAT AFTER AGE 30</b><p>It is important that we know the foods we should eat and the ones we shouldn’t as we get to age 30 because …

Nutrition

News for our time

MISCARRIAGE: 10 FOODS PREGNANT WOMEN SHOULDN’T EAT

<b>MISCARRIAGE: 10 FOODS PREGNANT WOMEN SHOULDN’T EAT</b><p>Unknowingly, some expectant mothers have to eat some foods that are very toxic to their health. …

Pregnancy

5 Fruits You Should Not Peel Before You Eat. No 5 Is Very Common

<b>5 Fruits You Should Not Peel Before You Eat. No 5 Is Very Common</b><p>It is a common thing to peel some fruits that has a lot of benefits to us. We don’t …

Nutrition

Relationship Talks: 4 Things Every Man wants. No 3 is VERY Important

<b>Relationship Talks: 4 Things Every Man wants. No 3 is VERY Important</b><p><b>1. Emotional Intimacy</b><br>From a very young age, men are taught to avoid appearing …

Self-confidence

Helpful tips on how to maintain cracks, repairing broken walls and three other household repairs

<b>Helpful tips on how to maintain cracks, repairing broken walls and three other household repairs</b><p>When it comes to house maintenance, if not promptly …

Home Improvement

Beware of Lead Poisoning, are you at risk? 4 things to watch out for

<b>Beware of Lead Poisoning, are you at risk? 4 things to watch out for</b><p>In recent years governments have issued emergency recalls of such consumer …

Environmental Health

Diabetics: 10 Foods That Can Help Out A Lot

<b>Diabetics: 10 Foods That Can Help Out A Lot</b><p>Most of the processed foods that we eat have high risk of causing diabetes. However, some natural and …

Nutrition

4 Ways To Manage Stress

<b>4 Ways To Manage Stress</b><p>So no one can escape stress. What will you do, then? Learn to handle it. You need to do that because excessive stress can make …

Schadenfreude

Breast Cancer: 10 Foods Women Should Start Eating NOW!

<b>Breast Cancer: 10 Foods Women Should Start Eating NOW!</b><p>Breast Cancer is one type of cancer that has plagued a lot women. If you are at risk, then lets …

6 Foods For A Healthy Dog

<b>6 Foods For A Healthy Dog</b><p><b>1. Grain-free</b><br>This is probably the most ubiquitous development in dog food since the pull-top can. Based on the idea that …

4 Ways on how to Prevent Cancer

<b>4 Ways on how to Prevent Cancer</b><p>Cancer has been the biggest problem that has dealt with several Americans. Well, with a whole of technological …

6 Health Benefits Of Taking Gin

<b>6 Health Benefits Of Taking Gin</b><p>Have you ever wondered why some prefer gin than other drinks? Well, guess what, it has a whole lot of benefits. …

Is Your Food Safe? Four Ways On How To Do That

<b>Is Your Food Safe? Four Ways On How To Do That</b><p><b>1. Shop Wisely</b><br>UNLESS you grow your own food, your first contact with the food you eat will likely be at …

7 Ways To Have A Healthier Thanksgiving

<b>7 Ways To Have A Healthier Thanksgiving</b><p>Turkey Day is as much about gobbling rich dishes as it is about spending quality time with your loved ones, …

6 ways on how to make your wife always happy

<b>6 ways on how to make your wife always happy</b><p>It is desire of every man to make his wife happy. But at times, it seems very difficult trying to get to …

6 Foods With More Protein Than A Chicken Breast

<b>6 Foods With More Protein Than A Chicken Breast</b><p>We are totally on team chicken breast. It’s incredibly lean! It’s got a ton of filling protein! But …

Nutrition

Hair loss: 7 Foods That Can Stop It

<b>Hair loss: 7 Foods That Can Stop It</b><p>Seeing more strands in your brush than usual? You’re not alone. An estimated 80 million Americans experience male- …

hair loss

4 Ways to Fight Diarrhea

<b>4 Ways to Fight Diarrhea</b><p>For some getting diarrhea has become quite often than normal, for others have it once in a year.<p>When eve you have this, …