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How Complaining Rewires Your Brain For Negativity (and How You Can Use Mindfulness to Help You Stop)

How Complaining Rewires Your Brain For Negativity (and How You Can Use Mindfulness to Help You Stop)

educateinspirechange.org

Are you a complainer? Do you sometimes feel like anything you do can be complained about? Complaining feels good, like how smoking and eating …

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