Vanessa Corriné Riley

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10 Abs Exercises Better Than Crunches

10 abs exercises for women that are so much better than crunches.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that target all the regions of your core—upper and lower abs, obliques, …

The boss, not the workload, causes workplace depression

A huge pile of unfinished work is not the main reason why employees become depressed, concludes an extensive new Danish study.<p>Surprisingly, the study …

Employment

The Most Interesting Photography From All That Is Interesting

photography<p>Be it daguerrotype or digital, the photo is one of the few tangible, intelligible links we have to the past. Photography, then, is as much …

Brains Sweep Themselves Clean Of Toxins During Sleep

While the brain sleeps, it clears out harmful toxins, a process that may reduce the risk of Alzheimer's, researchers say.<p>During sleep, the flow of cerebrospinal fluid in the brain increases dramatically, washing away harmful waste proteins that build up between brain cells during waking hours, a …

Street Smarts

How intelligent roads—not just cars—will change transportation.<p>Every year, cars become more sophisticated. They can adapt to the speed of traffic, generate power from braking, and even park themselves. But the roads are pretty much made of the same stuff that was under your grandparents' wheels, …