Fewer excuses, more sweat Spending an hour at the gym can be a great way to get blissed-out before heading to the office or to unwind after a long day. But sometimes (read: often) you don't have an hour
Ready to try something new? Think of this as the ultimate exercise mash-up. We're more than halfway through January, which means you might be facing a slow fading of your New Year’s fitness resolutions.
Diet & Fitness Looking to burn a little more this year? Here's a workout that will tone your core while also giving you a cardio blast — no equipment required! 1. JUMPING JACKS / SLOW MOUNTAIN CLIMBERS