Vanessa

14 Flips | 2 Magazines | 3 Likes | @Vanessa1817 | Keep up with Vanessa on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Vanessa”

4 body language moves that will change your life for the better

The answer to these problems may be as simple as changing body habits or adjusting your body language.<p>I like to call them body language boosts. It turns out that what the body does and how the brain responds are very closely connected.<p>As more and more studies prove, there are some easy ways to …

10 Yoga Poses for Weight Loss

Do you believe in losing weight through yoga in the easiest natural way? If yes, then you must definitely try practicing power yoga for weight loss …

6 Golden Rules For Strong Relationships That Are Backed By Science

The formula for keeping love alive isn’t always straightforward, but these golden rules can keep your relationship fresh and vital for years.

14 Things Phenomenally Successful People Do Differently

“In order to succeed, your desire for success should be greater than your fear of failure”-Bill Cosby<p>What quality do you think differentiates the …

Why cute photos of animals make us happier

It might seem frivolous to share photos of cute pets, or photobombing animals, but there is scientific evidence from psychological research that …

Jillian Michaels: Weight-Loss Tips That Work

The Biggest Loser trainer shares easy everyday strategies that will keep the pounds permanently away.

Discover Why These 7 Super Foods Will Help You Lose Weight

Eating is a passion shared by everyone in the world. Different cultures have different levels of importance on eating; some see it as a way to bring …

Muscle and Weight Loss - Gain Muscle, Reduce Fat

This article is being examined by two groups of people: People who desire to lose some fat and people who do not, but want to build muscle.<p>Which one …

The Best and Worst Alcohol to Drink If You Want to Lose Weight

<i>Summer often means hanging by the pool and sipping a cold one. But this can be tricky if you're trying to lose weight. YourTango is here with the best and worst alcohol to drink if you want to keep pounds off.</i><p>Piña coladas are not your friend.<p>We live for our happy hour dates but by doing so, are we …

Nutrition