Vandee Southwood

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12 Hidden Gifts of Not Pursuing Happiness

<i>“We need much less than we think we need.” —Maya Angelou</i><p>Life is difficult.<p>And so it is only natural for you as a human to gravitate towards happiness.<p>…


6 simple tricks to improve the way you react to stress

As our stress levels increase, our response continues over a long period of time and puts our work effectiveness and health levels at risk.<p>Once we've identified our stressors, it's crucial to learn how to reverse our stress response, writes Elizabeth Scott in her book "8 Keys to Stress …


The Surprising Way to Truly Unconditional Wealth and Happiness |

Want less to live more.<p>It's an age-old adage we've heard time and again. Happiness, as we know very well, is toxic if it is dependent on material, goal-oriented goods. To embody the philosophy, however, is much easier said than done, but realizing why could change your life.<p>Let's start by figuring …


Every American war summed up in one sentence

America has fought in a lot of wars so it can be hard to keep track of all of them. As a quick reference guide, here is every American war, each captured in a single tidy sentence.


12 Commandments for a Happy Life and Soul

<b>1. Choose happiness. Radiate it.</b><p>Happiness is a choice and an energy you can cultivate on a daily basis. Do your best to live in high vibration energy like love, peace, fun and joy -- for your own wellbeing and fulfillment, and for the positive ripple effect it has on those around you and the entire …


11 Morning Habits That Will Change Your Life (And Make You More Creative)

<i>Your alarm clock goes off and it’s time to mindlessly shower, brush your teeth, eat breakfast, then head to work. Is that really all there is?</i>In …