AvatarValerie Mclaughlinflipped into Presentations 6 hours ago11 Ways to Brand Yourself as a Speakerverified_publisherEntrepreneur - Shaan RaisTo position yourself as a dominant force in your industry and advance your career/business, branding yourself as a speaker is a profitable growth strategy. Here are some tips to get started. Whether you're giving the keynote at your Alma Mater or leading your weekly group coaching call, speaking is …
AvatarValerie Mclaughlinflipped into Exercises 1 day ago9 Chest Exercises With Dumbbells To Try For Better Postureverified_publisherBustle - Carolyn SteberFunctional strength training FTW. While exercise routines often center around the glutes, abs, and arms, the chest muscles deserve a little love, too. …
AvatarValerie Mclaughlinflipped into Sweet!1 day ago14 Quick Desserts Ready in One Hour or LessFOOD & WINE - Food & Wine EditorsSometimes you might be in the mood to dedicate an afternoon to a dessert, creating complex cakes, tarts, and other treats that require more than a few hours (or even more than a day). Other days, you need faster gratification — and that's where these recipes come in. All 14 of these desserts are …
AvatarValerie Mclaughlinflipped into Meal Prep1 day agoPumpkin Zucchini BreadEatingWell - Laura KanyaThis pumpkin zucchini bread is the perfect marriage of classic pumpkin bread and zucchini bread. Zucchini helps keep the bread tender and moist, …
AvatarValerie Mclaughlinflipped into Meal Prep1 day agoChicken Fajita Casserole Brings the Restaurant to YouThe Kitchn - Laura ManzanoEven if you can’t replicate the feeling of excitement when you hear a waiter approaching your table with a sizzling plate of fajitas, at the very …
AvatarValerie Mclaughlinflipped into Exercises 13 hours agoHow to Get Rounder Glutes: 5 Mistakes Keeping Your Butt Flat | BOXROXboxrox.com - Robbie Wild HudsonLearning how to get rounder glutes is important if you are serious about increasing your strength, performance and fitness. The glutes are the …