Valerie Mclaughlinflipped into Exercises Workouts Lower Abs Workouts to Build Power, Muscle and Strengthboxrox.com - Robbie Wild Hudson • 21 Turkish Get-Ups, Right Arm • 50 Kettlebell Swings • 21 Overhead Squats, Left Arm • 50 Kettlebell Swings • 21 Overhead Squats, Right Arm • 50 Kettlebell Swings • 21 …
Valerie Mclaughlinflipped into Cook It !!!!Butterscotch Butterscotch Budino Pudding RecipeSaveur Pizzeria Mozza's butterscotch budino has become one of Los Angeles' most iconic desserts. And in a city obsessed with budino (which is just the …
Valerie Mclaughlinflipped into Cook It !!!!Bread Olive Oil Dip for Italian Breadallrecipes.com - Jill "They serve this dip at the more elite Italian restaurants and I think I have finally mastered it! It tastes great with French bread and makes a good …
Valerie Mclaughlinflipped into TravelShangri-La Hotel This Parisian palace was once home to royalty — and now you can book a roomTravel + Leisure - Hillary MaglinThe Eiffel Tower views, the indulgent French pastries, the quaint homes lining cobblestone streets — it’s hard not to have a magical time on a trip to Paris. But if you’re traveling from afar and hoping
Valerie Mclaughlinflipped into Fun Apps You Can Now Hike the Appalachian Trail VirtuallyOutside Magazine - Taylor GeeLisa Zaccone was racing her coworkers to Chicago. Except, not really. They were tracking the number of steps they took each day, converting those steps into approximate mileage, and competing to see who,
Valerie Mclaughlinflipped into Cook It !!!!Breakfast 15 Low-Carb, Make-Ahead Breakfasts That Can Save You Precious Time on Weekday MorningsPOPSUGAR - Tarah ChieffiWhen you're on a low-carb diet, you need a wealth of quick, healthy recipes to help keep you on track — but when it comes to breakfast, sometimes easy recipes aren't enough. Instead, you need breakfasts
Valerie Mclaughlinflipped into Exercises Exercise 30-day Fitness Challenge.thyblackman.com - Staff (ThyBlackMan.com) Are you planning to attend an important event in the following month and wanted to look slimmer on that day? Are you’re clothes not …
Valerie Mclaughlinflipped into Cook It !!!!Dessert 40 Church Picnic Desserts That'll Be The Talk of the TownSouthern Living - Zoe Denenberg When we think of perfect picnic recipes, there are a few criteria that come to mind. First, it has to be portable. Chances are we’re packing these …
Valerie Mclaughlinflipped into Cook It !!!!Recipes Instant Pot(R) Warm Vegetarian Farro Salad with Cauliflower, Pistachios, and Cranberriesallrecipes.com - Fioa "Try this warm vegetarian farro salad, full of Thanksgiving flavors, all done and prepared quickly in your Instant Pot(R). Gourmet, simple and tasty …
Valerie Mclaughlinflipped into Exercises 7 Moves to Help You Build Up to Burpeeslivestrong.com - Jaime Osnato Intimidated by burpees? That's understandable. Burpees are notoriously challenging. That's because they combine cardio, strength and mobility all …
Valerie Mclaughlinflipped into Cook It !!!!Butternut 12 Roasted Butternut Squash Recipes We Can’t Get Enough of This FallEatingWell Roasted butternut squash is one of our favorite fall veggies for its tender texture and sweet, caramel-like flavor. We love using it in everything …
Valerie Mclaughlinflipped into Cook It !!!!Recipes Homemade Chicken Tortilla Souptasteofhome.com - Taste of Home EXCELLENT! So easy. You can even be a little fast and loose with the ingredients. It is a forgiving recipe that allows you to be creative. I added …
Valerie Mclaughlinflipped into Cook It !!!!Healthy Living The Best Ways to Prep a Sweet Potato to Reap All the Healthy Benefitslivestrong.com - Kelly Plowe, MS, RDN Few foods are as versatile as they are nutritious, but the humble sweet potato is one exception. Whether it's served as a side, tossed on a salad or …
Valerie Mclaughlinflipped into Cook It !!!!Moonshine Become Everyone's BFF with This DIY (Easy-As-Pie!) Apple Pie MoonshineThe Kitchn - Marcella DiLonardo One of my favorite things about the chilly fall weather is the cozy beverages that come with it. Mulled wine, spiced cider, and pumpkin lattes — you …
Valerie Mclaughlinflipped into Cook It !!!!Recipes Elegant Seafood Bisquetasteofhome.com - Taste of Home Creamy bisque is elegant enough for sit-down dinners yet hearty enough for casual gatherings.—Mike Payne, Hixson, Tennessee 1 small onion, chopped • 1 …
Valerie Mclaughlinflipped into Cook It !!!!Recipes Garlicky Baked Brieallrecipes.com - NANCYMAC1 "This yummy, warm baked Brie has a garlicky center with a touch of sweet red pepper jelly topping. Serve with fresh baguette or crackers. Your guests …
Valerie Mclaughlinflipped into Cook It !!!!Breakfast 40 Christmas Brunch Recipes for a Crowdtasteofhome.com - Laurie Dixon Need something fun for Christmas brunch? Try these sweet and savory recipes that will feed everyone. I like to spend as much time as I can with my …
Valerie Mclaughlinflipped into Exercises Workouts 7 resistance band shoulder exercises that will correct your posture in no timeWell+Good - by Rachel Lapidos Our shoulders are like the steering wheel of the body—they help direct the rest of our limbs and champion good posture. Hunch ’em forward, and you’ll …
Valerie Mclaughlinflipped into Cook It !!!!Recipes Buffalo Chicken Diptasteofhome.com - Taste of Home This is the best buffalo chicken dip recipe! Whenever I bring buffalo dip to a tailgate or potluck, everyone asks for the recipe. —Peggy Foster, …
Valerie Mclaughlinflipped into Cook It !!!!Recipes Extra Virgin Olive Oil Chocolate Pound Cakebaulidesserts.com - Natalia Bauli Super moist, rich, and extra chocolatey! This extra virgin olive oil and chocolate pound cake is the real deal when you’re craving sugar! An easy and …
Valerie Mclaughlinflipped into Cook It !!!!Recipes Pork Tenderlion Dijon Pan SauceSouthern Living - Karen Rankin If you want to know the secret to creating the juiciest sauce, it’s using your leftover pan drippings. Drippings provide so much flavor and take your …
Valerie Mclaughlinflipped into Exercises Workouts This 15-Minute Full-Body Workout Is Perfect For BeginnersWomen's Health - By Betina Gozo, CPTIf you're looking to challenge your entire body—I'm talking legs, butt, core, and arms—in minimal time, I've totally got you with a 15-minute full-body workout that's perfect for beginners and experienced
Valerie Mclaughlinflipped into Cook It !!!!Recipes Classic Chocolate Pound CakeSouthern Living If you have a chocolate lover in your life, you have to make them this chocolate pound cake. The first word that came to our Test Kitchen …
Valerie Mclaughlinflipped into Cook It !!!!Seaweed The Benefits of Seaweed and Why You Should Be Eating More of ItHealth.com - Jenna Helwig While seaweed has long been a staple of many Asian diets—particularly in Japanese cuisine—it’s showing up on more U.S. restaurant menus, in packaged …
Valerie Mclaughlinflipped into Exercises Workouts 6 full-body exercises you can do with almost no equipmentInsider - Gabby Landsverk When I was invited to join the workout, I wasn't worried about keeping up since my typical exercise routine involves a lot of high-energy moves to …
Valerie Mclaughlinflipped into Cook It !!!!Food & Dining Valerie Bertinelli's 'Hamburger Helpa' casserole recipeTODAY - Valerie Bertinelli"This dish might give you more insight into my culinary history than almost anything else." Cooking show host, actress and author Valerie Bertinelli is dropping by the TODAY kitchen to share a few of favorite
Valerie Mclaughlinflipped into Exercises Pilates A 10-Minute Pilates Ab Workout You Can Do Every Single Daylivestrong.com - Ferozan Mast Toned abs are about more than just looking good — they're the result of discipline and hard work, and represent a strong core and good posture. The …
Valerie Mclaughlinflipped into Cook It !!!!Recipes Slow-Cooker Vegetable Pot Pie RecipeEatingWell You'll reach for this recipe on early spring days for warmth and satisfaction. Even though this is a vegetarian pot pie, it's still hearty thanks to …
Valerie Mclaughlinflipped into Exercises Men's Health These Exercises Will Fix Your Tight, Aching ShouldersMen's Journal - Marjorie Korn Building shoulder strength is essential to do everything from whitewater rafting a Class IV rapid to stowing luggage in the overhead compartment. But …
Valerie Mclaughlinflipped into Cook It !!!!Recipes This healthy ‘liquid gold’ sauce makes *everything* taste way betterWell+Good - by Tehrene Firman Ingredients 1/2 cup cooked chickpeas (rinsed and drained) 1 Tbsp nutritional yeast (if you can’t have, omit) 2 small cloves garlic, skin removed 1 Tbsp …
Valerie MclaughlinHair How To Air Dry Your Hair When It’s Cold & Other Winter Hair Dilemmas, SolvedRefinery29 - Jacqueline Kilikita
Valerie MclaughlinNews Three soldiers killed in training accident at Army base in GeorgiaCNN - By Eric Levenson and Alta Spells, CNN
Valerie MclaughlinBoy Scouts of America California braces for deluge of child sex-assault lawsuits under new lawLos Angeles Times - Kristina Davis
Valerie MclaughlinNutrition How Much Protein & Carbs Per Day if Over 50?livestrong.com - Carol Poster
Valerie MclaughlinRecipes Steamed Chicken with Preserved Black Beans and Gingerfinecooking.com - By Adam Roberts
Valerie MclaughlinMaxine Waters Maxine Waters on Trump, impeachment, and McConnell’s SenateMSNBC - MSNBC.com
Valerie MclaughlinShopping 35 Last-Minute Gifts From Amazon That Might Seem More Thoughtful Than They AreBuzzFeed
Valerie MclaughlinElijah Cummings Rev. Al Sharpton remembers the late Congressman Elijah CummingsMSNBC - MSNBC.com
Valerie MclaughlinNews Kim Kardashian West asks Texas governor to 'do the right thing' for death row inmateCNN - By Nicole Chavez, CNN
Valerie MclaughlinFelicity Huffman Felicity Huffman Shows Off New Jumpsuit in Prison During Family Visittmz.com - TMZ Staff
Valerie MclaughlinUkraine Acting White House chief of staff acknowledges quid pro quo in UkraineABC News
Valerie MclaughlinClimate Actress Jane Fonda arrested for second time protesting climate change in WashingtonABC News - BobGehlen
Valerie MclaughlinHillary Clinton Hillary Clinton says Russians are ‘grooming’ a 2020 candidate for third-party runABC News - Meg Cunningham and Beatrice Peterson
Valerie MclaughlinHBCUs HBCU students sound off on 2020 candidates' student loan debt relief plansABC News - Briana Stewart
Valerie MclaughlinU.S. Politics Trump outstripping Obama on pace of executive ordersAssociated Press - By KEVIN FREKING, Associated Press
Valerie MclaughlinRobotics Want $125k? Just Donate Your Face to Some Humanoid RobotsPopular Mechanics - By Courtney Linder
Valerie MclaughlinSkin 11 Products for Rosacea That Will Calm Your Skin and Soothe Your RednessFirst for Women
Valerie MclaughlinContra Costa County Energy tank fire contained after eight hours in Northern CaliforniaNBC News - Alex Johnson
Valerie MclaughlinMumbai Mumbai's salt pans may soon fall by in big BJP real estate plansQuartz - Nikhil S Dixit
Valerie MclaughlinAutomotive Industry GM, UAW Hammer Out Details as Signs Suggest Agreement NearBloomberg - David Welch
Valerie MclaughlinUkraine Mulvaney emerges as a key facilitator of the campaign to pressure UkraineThe Washington Post - By Greg Miller, Josh Dawsey, Greg Jaffe
Valerie MclaughlinBeto O'Rourke Buttigieg to O’Rourke: ‘I don’t need lessons from you on courage’Fox News - Paul Steinhauser
Valerie MclaughlinWorld News Video shows Russian-speaking man at abandoned U.S. base in SyriaNBC News - Alex Johnson
Valerie MclaughlinFinancial Crisis Listen: Global Economic Growth This Year Will Be Weakest Since 2008 Financial CrisisAudioburst - AP News
