Valerie Daniels

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10 Things Highly Intuitive People Do Differently

Intuition is challenging to define, despite the huge role it plays in our everyday lives. Steve Jobs called it, for instance, "more powerful than intellect." But however we put it into words, we all, well, <i>intuitively</i> know just what it is.<p>Pretty much everyone has experienced a gut feeling -- that …

9 Ways to Cheer Yourself Up in 30 Seconds

Because who has time to be bummed out?<p>Soaking up the sun in the great outdoors. A sweaty cycling session. Watching a funny movie. These are all sure to put a smile on your face. The problem? They take some time. And let’s be honest: Sometimes you need a pick-me-up ASAP. Happy people have a lower …

10 Easy Ways To Practice Mindfulness

In this fast moving external world, we have lost our inner connection. Every day is a struggle. Everyone is fighting for some position. You don’t …

Quantum Healing

between you and your system. It is not designed to communicate with you, except through pain. That's all. It is a one-dimensional aspect given to you …

New York City

10 Amazing Benefits of Mindfulness Backed by Science

Mindfulness, the practice of staying aware and in sync with yourself and your surroundings often characterized by sitting in total silence with legs …