6 Added | 1 Magazine | 3 Likes | @Valerie4dt2 | Keep up with Valerie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Valerie”

32 Places To Shop For Home Decor Online That You'll Wish You Knew About Sooner

Ikea and Pottery Barn are great, but there are so many other options. The products in this post were updated in November 2017.<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a small share of sales from the links on this page.</i>


19 Foods That Aren't Food

Are you sure that's food?<p>"Everything in moderation" is usually pretty sound advice, but let's face it: Some things you should just <i>not</i> put in your …

The 25 WORST Diet Tips Ever

<b>Fat Makes You Fat</b><br>It depends on the type of fats you're eating, says Tricia Psota, R.D., a nutritionist based in Washington D.C. "Fats in chips, cookies, and greasy foods can increase cholesterol and your risk for certain diseases. But good fats, like those found in nuts, avocados, and salmon, …


Yes, Processed Food 'Makes' Us Fat -- But Science Provides Two New Clues As To Why

It’s no secret that more people are overweight or obese than not these days. But the question continues to be <i>why</i> the rates are increasing, despite so much public health knowledge about healthy eating and exercise. While overeating is not <i>technically</i> an addiction, it certainly mirrors the disorder in …

Holistic Medicine