Valerian Gacogne

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8 Tiny Habits That Will Make You Happier

Sometimes the tiniest habits make the biggest difference.<p>Everything around us is changing at warp speed, it seems--but some things will always remain the same. That's why habits are so powerful. Some of the smallest of our daily habits have the power to always give us happiness and help steer us …

This Super Easy iPhone Trick Will Free Up Gigs Of Storage—and You Don’t Have to Delete Anything

It’s pretty weird, but it totally works<p>There’s nothing more annoying than seeing the dreaded “Not Enough Available Storage” message pop up on your iPhone when you try to take a photo or download an app<p>Actually, the only bigger pain in the ass is constantly having to delete old photos and apps to …

How to Embark on the 3 Paths to Happiness

<i>“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.”</i> – Howard …

How To Stop Being Controlled By Fear & Find Real Happiness

Sometimes it’s easy to get stuck in a routine that actually makes us miserable. We get up every morning and rush to a job that’s not quite …

The Next Big Tech Revolution Will Be In Your Ear

Experts in UX, AI, and product design weigh in on the next big modality in computing.<p>“I wish I could touch you,” Theodore says, laying in bed. He’s met with silence. Rejection. Until she speaks up, tentatively. “How would you touch me?”<p>It’s a famously poignant scene from the movie <i>Her</i>, as the …

9 Motivational Habits To Get More Work Done In A Day

We often keep complaining about the lack of time for completing a project and always keep asking for an extension. Since it’s practically impossible …

8 "Fake It ‘Til You Make It" Strategies Backed by Science

Trying to fake your way to success seems dubious at best and delusional at worst. And yet, there is plenty of science that proves you can actually …

20 habits to get mentally stronger

Everyone wants to start out 2016 strong, but it’s finishing strong that’s also important. Many resolutions and goals are never reached because we get …

20 Habits Practiced By Truly Happy People Everyday

Failure occurs everyday, in school, jobs, housework, and within families. It is unavoidable, irritating and causes pessimism.<p>While the thought of …

The 11 Daily Habits of Supremely Happy People

These 11 happy habits aren't created overnight -- they're part of a repertoire of behavior that form over time. So, if you want to be happy, mimic and build these 11 happy habits into your daily routines.<p>We all have different goals, values, beliefs, and experiences, but there is one universal thing …

Happiness

How to Focus: 5 Research-Backed Secrets to Concentration

A question a lot of us are struggling with these days is “how to focus.” Concentration seems hard. Why does everyone joke about having ADD? There’s a …

20 Easy, Everyday Things You Can Do to Improve Your Life in 2016

<b>1. Write down three things you're grateful for every day.</b> Taking the time to thoughtfully consider what you're thankful for reminds you that you already have many of the things you want -- and that's worth celebrating.<p><b>2. Gossip less.</b> Frequent gossiping can be detrimental to your relationships and …

20 Small Things People Who Enjoy Being Alone Do That Bring Great Joy

A dysfunctional family is more than disagreement or constant arguments. Anything from plain neglect, to abuse and even verbal and physical violence …

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Questions To Ask If You Really Want To Be Happy

What really makes you happy? When you are put on the spot and questioned about your happiness, what answers will you give? Happiness is not a …

Ask Yourself These 6 Questions To Help Clear Your Struggles.

I don’t care who you are, there are moments in life where you just feel stuck; as though you were never moving in the first place. Those moments can …

8 Great Philosophical Questions That We'll Never Solve

Philosophy goes where hard science can't, or won't. Philosophers have a license to speculate about everything from metaphysics to morality, and this …

15 habits that can make you happier

But advice on exactly how to boost your happiness is often not backed by science, even though there's a whole field devoted to studying it.<p>While everyone has different things that make them happy — a taco stuffed with cilantro is joyful for some and miserable for others — research on well-being has …

5 Laws of Happiness That You Might be Forgetting

Happy means so many different things to everybody. For a young woman, it may mean her boyfriend giving her an engagement ring. For a senior, it may …

How to Be Happy and Grateful: 6 Sacred Secrets Shared by Grandmothers, Mutants and Cajuns (and Proven by Scientists)

For that reason, I'm writing this today for those of you who WANT to be grateful, but who just aren't "wired that way." And for those "mutants" like me who have been "hardwired" for happiness but who may have found yourselves in a funk of sorts.<p><b>Choose to be grateful. It will make you happier.</b> This …

16 Ways To Grow Mentally And Physically

Failure occurs everyday, in school, jobs, housework, and within families. It is unavoidable, irritating and causes pessimism.<p>While the thought of …

The Top 10 Things That We Should Be Informed About in Life

<i>This piece originally appeared on Quora: What are the top 10 things that we should be informed about in life?</i><p>I’m 30 years old. I wish I could travel …

Are Single People Mentally Stronger?

To write about single life, and to ground what you write in science—which I try to do—is to be constantly put on the defensive. One headline after …

What is the Shape of the Universe?

If you could somehow manage to step outside of the universe, what would it look like? Scientists have struggled with this question, taking several …

11 pieces of life-changing advice from commencement speeches by tech celebrities

A lot of them are filled with unnecessary cliches.<p>But these 11 speeches by some of the most successful tech giants will inspire you to do great things in life.

10 Management Skills Everyone Should Learn To Be More Productive

The same old motivational secrets don’t really motivate you after you’ve read them for the tenth time, do they?<p>How about a unique spin on …