Valencia Smith

9 Flips | 2 Magazines | 1 Like | @ValenciaSmith | Keep up with Valencia Smith on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Valencia Smith”

This Zesty Lime Chicken And Black Bean Rice Is The Perfect Easy Dinner

Dinner goals!

Taste Beyond The Tongue

38 Nutrition Experts Reveal Their Favorite Things To Eat For Breakfast

Mom always said breakfast was the most important meal of the day — and the research agrees. Study after study shows that breakfast boosts brainpower and helps to control cravings later in the day.<p>To see what a healthy breakfast looks like, we asked dozens of nutrition experts what they ate for …


12 Things Successful People Do in the First Hour of the Workday

It is crucial that you start your day off right. Here are some ways to make sure you begin your workday with the best mindset possible and boost your productivity.<p>The first hour of the workday is critical, since it can impact your productivity level and mindset for the rest of the day.<p>"Successful …