Valencia Rhone

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The 11 Powerful Habits of Truly Happy People

Happiness isn’t an accident—it’s a habit.<p>When we think of happiness, we typically think of things that bring us immediate pleasure—a decadent meal, a …

This Couple Has Been Married For 75 Years And Their Marriage Advice Is So Damn Good

Spoiler Alert: You should probably know the words to "Baby's Got Back."<p>View this post on Facebook

Marriage

A psychologist with 20 years of experience says there are 5 simple ways to improve your self-esteem

The positives are obvious, but improving self-esteem can be challenging, especially if we've experienced setbacks in the past. In a blog post on TED, the psychologist Guy Winch, who has 20 years of experience working with patients, says the problem is that our self-esteem is rather unstable anyway, …

Self-help

8 Great Books To Read This January

It’s lit<p>The new year means new books to read, and while January might be the time when Hollywood dumps its least-loved products upon unwitting audiences, the same is not true for the publishing industry. Rather, there are an abundance of excellent books to read this month—and beyond. And while you …

The 10 Funniest Books of All Time | Inc.com

Sometimes work gets too serious. When that happens for me, I like to turn to some light reading, especially books that make me laugh. Over the years, I've collected a number of favorites, hence this post.<p>Note: I skipped over collections of comic strips for this post. Maybe another post someday.<p>1. …

Books

5 Smart Things Really Funny People Do

Five more ways to express your sense of humor at work and build your popularity at the same time.<p>A couple of months back, I posted some ways be funnier at work and thereby increase your influence and likability. While those are excellent strategies, here are five additional methods that work as …

Comedy

5 Things Exceptionally Funny People Do | Inc.com

The ability to be funny on cue is a huge business asset. Co-workers, employees, bosses, and customers alike enjoy working with people who can bring some laughter into a stress-filled workplace.<p>While some people are natural humorists, being funny is a set of skills that can be learned, according to …

Comedy

11 Habits of Happy People That Anyone Can Adopt

When we think of happiness, we typically think of things that bring us immediate pleasure — a decadent meal, a favorite book or a relaxing day on the …

Happiness

M2 Premium Videos

8 Crucial Differences Between Positive People And Negative People

en_US<p>article<p>Your positivity/negativity can influence people around …

4 Things You Must Do to Achieve 7% Body Fat

1 of 5<p>The Plan<p>If it’s a flat belly, a better all-around diet, and a stronger heart you’re after this year, we’ve got you covered. But if you’ve got …

11 Signs He Thinks You're Going to Be Together Forever

Nos. 4 and 5 go hand-in-hand.<p>It's notoriously hard to tell what guys are thinking, in regards to the takeout you picked for dinner or what he sees for your future as a couple. But if he thinks these 11 things are true about the two of you, he probably believes your relationship has real, long-term …

Want to Be Happier? Science Says Do These 11 Things Every Single Day

Try them. They work. (If you can't trust science, what can you trust?)<p>Obviously, we all want to be happier. But there's another reason to wish to be more lighthearted and content: Happiness is definitely a result, but happiness is also a driver.<p>While I'm definitely into finding ways to improve …

Happiness

How to Make a Relationship Last: 5 Secrets Backed by Research

Love is wonderful, love is joy, love is the greatest thing in the world… Love is also an enormous pain in the ass. Marriage is hard work.<p>(Older …

Relationships

5 Quick Ways to Become More Likeable

You've seen them on TV, you've seen them at work, you've even seen them at the familiar places you visit...<p>Who am I talking about?<p>I'm talking about people who seem to always have others smiling and engaging with them, bursting with laughter, and effortlessly making connections with new people.<p>Do …

9 Signs You're Successful--Even If It Doesn't Feel Like It

If you're ambitious, you're bound to feel like a failure from time to time. Lofty goals lead to inevitable moments when you aren't yet living up to your expectations.<p>We live in a world that reinforces this feeling. Though most people won't admit it--other than the guy with the <i>'He who dies with the</i> …

Self-improvement

Couples Who Are Truly in Love Connect in These 5 Ways | Women's Health

Instead of focusing on whether a connection is real with your partner, consider the depth and the width of the connection you have. Think about the main areas where partners can connect: physically, mentally, emotionally, spiritually, and socially.<p>In how many areas do you share a bond with your …

4 Ways To Stop Worrying And Take Charge Of Your Life

You're reading 4 Ways To Stop Worrying And Take Charge Of Your Life, originally posted on Pick the Brain | Motivation and Self Improvement. If you're …

Self-help

Becoming Intuitive, and the Power of Trusting Your Gut

Q<p>How did you know you had this ability?<p>A<p>When I was young, I would often have an inkling or gut feeling about something and it would come true. At …

Spirituality

7 Simple Ways to Be Happier | Inc.com

It should come as no surprise that you can't buy satisfaction and happiness. If you could, the wealthiest country in the world, the U.S., would also be the happiest, offering the greatest chance for a satisfying life. Yet the 2016 Update to the World Happiness Report prepared for the U.N. by the …

Happiness

13 Motivational Quotes that Will Fuel Your Success | Inc.com

On the long, arduous road to success, quitting often looks like an attractive option.<p>Use these quotes, not only keep you going, but also as a source of practical advice to help you reach your goals:<p>1. "Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying, …

Motivation

Study Says Loving Your Body Is the Key to Overall Life Happiness

Whether it’s Khloe Kardashian, Lauren Conrad or Oprah Winfrey, the list of body-positive celebs has grown exponentially over the past year. This cultural shift toward embracing our unique shape is hot RN, and — according to new research — it may be the antidote to the widespread depression, eating …

Happiness

9 Things You Do That Make You Less Likeable

Too many people succumb to the mistaken belief that being likeable comes from natural, unteachable traits that belong only to a lucky few--the good looking, the fiercely social, and the incredibly talented. It's easy to fall prey to this misconception. In reality, being likeable is under your …

Emotional Intelligence