Vale Zúñiga

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The end of toxic chemo? Blocking vitamin B-2 may stop cancer

New research published in the journal <i>Aging</i> finds a compound that stops cancer cells from spreading by starving them of vitamin B-2. The findings may …


Scientists Just Identified The Physical Source of Anxiety in The Brain

And they can control it with light.<p>We're not wired to feel safe all the time, but maybe one day we could be.<p>A new study investigating the …

This Simple Solution Will Eliminate Tons of Conflict From Your Life

Make your life easier by following these skill sets to wipe out conflict from your life.<p>Conflicts. Arguments. Frustrations. Even for all the toughies out there, fighting with companions is never fun. Interpersonal struggles, no matter how minor, are destructive and can eventually come to erode …


This Creamy Cauliflower Soup Is Ready in Under 30 Minutes

Now that the weather has significantly chilled and it's dark before you even leave work, you're probably craving comfort food when you get home — …


To be resilient, start by avoiding the word “happiness”

Happiness isn’t a country. You don’t get there and stay. It’s a fleeting space, a feeling that comes and goes, so focusing on <i>being</i> happy is just a distraction, according to some psychologists. Better to develop resilience, which is a characteristic that you can cultivate to improve the quality of …

Mental Health

Why men use masturbation to harass women

<b>(CNN) —</b> As shocking allegations of egregious sexual misconduct continue to emerge, one form of harassment has become a recurring theme.<p>It isn't a physical assault, and it doesn't necessarily involve men using sexual language. Instead, a powerful man masturbates in front of unwilling women made to …

James Toback

Bipolar vs. Borderline Personality Disorder: The Differences Between The Two And How To Avoid Misdiagnosis

While bipolar and borderline personality disorder have similar symptoms — such as extreme mood swings — that can oft confuse the two, they’re …

8 Signs You're a Perfectionist (and Why It's Toxic to Your Mental Health)

Studies say that true perfectionists aren't really trying to be perfect. They are avoiding not being good enough.<p>People often confuse high achieving behavior with perfectionistic behavior. High achievers are dedicated, determined individuals who have a strong desire to accomplish something that's …


19 Simple Hacks That Will Make You Feel Like You’ve Got Your Shit Together

Simple tips and tricks that will really help you get your shit together.


Here Are the 2 Words You Need to Say to Yourself in Order to Become Unstoppable

The language you use can mean the difference between empowerment and determination, versus disempowerment and giving up.<p>Maybe it's a good idea you watch your mouth.<p>When we decide to acquire new habits and rid ourselves of old, harmful ones, we tend to focus the most on motivation and the logistics …


Fin de la hegemonía

La manifestación de Barcelona pulveriza el relato del independentismo<p>El argumento que el independentismo catalán ha manejado con más insistencia …


Drinking Song

'Uncertain' - Ghost Culture remix

Ain't No More Flowers feat. Fink

Bloc Party - The Love Within

It's Strange (Ft. K.Flay)

Everyday Empathy in the Photographs of Michael Dressel

<i>Michael Dressel, Los Angeles, 2014</i><p>Born in 1958, Michael Dressel grew up behind the Iron Curtain in East Berlin obsessed with film and desiring to be a painter. In attempting to escape the Worker's Paradise he was captured climbing the wall and spent two years in a Stasi prison, years he calls "the …

15 Thoughts That Will Lead You To Success

Success is a very complex phenomenon that cannot be summed up in a few sentences. <i>To achieve success you must strive very hard to meet your goals</i>, and …

12 Power Foods You Should Definitely Be Eating

How many of them are already in your diet?<p>Shutterstock<p>Another berry, fish, or nut is proclaimed a "superfood" about every other minute. (Insert eye roll here.) But truth be told, certain eats <i>do</i> deserve props in the fitness arena, says exercise physiologist and nutrition scientist Stacy Sims, …


Day Wave - Come Home Now


TOPS "Outside"


M83 - Wait (Kygo Remix)

Alina Baraz & Galimatias - Pretty Thoughts


Escape (feat. Emilie Adams)

ALTA - Alive Again