Vaaraki

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This Neuroscience Hack Can Make You Unstoppable

Successful people always find ways to manage their emotions and thoughts. Steve Jobs, for example, used mindfulness meditation to remain centered and focused. Many CEOs have specific morning rituals to start their day on the right foot.<p>The neuroscience behind these behaviors is well-documented. …

Success

What do Amal Clooney, Ashton Kutcher and Emmanuel Macron have in common?

Amal Clooney and Ashton Kutcher are among the world's most influential people under the age of 40, according to the World Economic Forum.<p>Ms Clooney, a top barrister who specialises in human rights law, and Hollywood actor Mr Kutcher were named as two members of the WEF's 2016 class of Young Global …

Watch George and Amal Clooney's emotional sit down with Syrian refugees

George and Amal Clooney recently met with three Syrian refugee families in Germany to help raise awareness about the ongoing crisis that has forced millions to flee their war-ravaged homeland.<p>In a video released by the International Rescue Committee, the couple listens as one man describes being …

George and Amal Clooney Release Video with Syrian Refugees

Back in February, George and Amal Clooney sat down with refugees fleeing from Syria in Germany in partnership with the International Rescue …

Amal Clooney opens up about her family — refugees much like the ones flooding into Europe now

George and Amal Clooney met with Syrian refugees in Berlin. While the refugee families shared their stories, Amal opened up about her own family's struggles.<p><i>Story by Ian Phillips and editing by A.C. Fowler</i><p><b>Follow INSIDER People</b> on Facebook <b><br>Follow INSIDER</b> on YouTube

George and Amal Clooney show solidarity with Syrian refugees

Actor George Clooney and his wife Amal have been in Berlin to meet with refugees to mark the fifth year of the Syrian war.<p>George Clooney’s family left Ireland to start a new life in the US and his British-Lebanese human rights lawyer wife fled Beirut for England during the Lebanese Civil War.<p>The …

Amal Clooney gives impassioned speech about human rights

Advocate and lawyer Amal Clooney told an audience in the Middle East on Sunday that governments around the world should be vocal, consistent, principled and transparent about human rights.<p>Clooney was speaking at the opening of a government communications summit in the United Arab Emirates. She was …

Amal Clooney talks human rights in Mideast speech

SHARJAH, United Arab Emirates (AP) — Advocate and lawyer Amal Clooney told an audience in the Middle East on Sunday that governments around the world should be vocal, consistent, principled and transparent about human rights.<p>Clooney was speaking at the opening of a government communications summit …

Amal Clooney confronts Middle East leaders about 'unprecedented human rights crisis'

Amal Clooney has urged Middle Eastern to be "vocal and consistent" about human rights during a speech on 20 March. The human rights lawyer was a …

Amal Clooney Speaks Up for Human Rights in the Middle East

"Governments need to be vocal about human rights."<p>Addressing an audience in the United Arab Emirates over the weekend, Amal Clooney urged local governments to devise better and faster responses to human rights violations in the Middle East.<p>Clooney had been invited to speak at the opening of an …

10 Apps to Organize Your Life

We use our phones for most everything—sharing photos, staying in touch with loved ones, reading the news—so why not turn your go-to device into an …

Jan. 3: Your lookahead horoscope

<b>IF TODAY IS YOUR BIRTHDAY</b><p>It may seem as if all the great things you planned to do will now never come about, but don't be so negative. Each day is a new beginning and your birthday stars promise there is a lot you still have to offer. Aim to be amazing over the coming 12 months.<p><b>ARIES (March 21 -</b> …

How to Make Your Relationship Last: 3 Secrets Backed by Research

The beginning of a relationship is amazing. But often, it starts to fizzle out later on…<p>The things you used to love about them start to annoy you. …

3 Secrets Of Adulthood You Must Learn To Find Happiness

Happiness researcher Gretchen Rubin reveals her key learnings.<p>When author Gretchen Rubin embarked on a yearlong "Happiness Project" to figure out what true happiness looks like and how to actually -- <i>realistically</i> -- achieve it, the experience led her to some powerful revelations. Among them are …

20 Most Thought-Provoking Quotes About Philosophy

<i>“I don’t know what to do with my life…”</i><p>There have been many times in my life where I have been stuck and not known what to do next. I have agonized …

Motivation

Time-Management Tips From 8 Self-Made Billionaires

There are 1,440 minutes in a day. Here's how the most successful people on the planet make the most of them.<p>When I first heard about Kevin Kruse's new book <i>15 Secrets Successful People Know About Time Management</i>, I was intrigued. In it, he interviews seven billionaires, 13 Olympic athletes, and 239 …

Is The Resilience Of Millennials Underrated?

I'm a member of Generation Y, or the millennial generation. People like me were born in the '80s and early '90s. But I don't like to broadcast that fact. Millennials tend to get a bad rap.<p>Journalists and commentators love ragging on us. They say we're ill-prepared to deal with life's challenges. …

How To Never Get Angry: 3 New Secrets From Neuroscience

They’re one inch from your face, boiling with rage, screaming and yelling at you.And all you want to do is scream and yell back. But you know that’s …

How Memory Is Affected By This Common Mental Health Problem - PsyBlog

The mental health problem that affects at least one in six people in their lifetime.<p>People with recurrent depression have a smaller hippocampus, a …

Increase Your Mind Power with These 7 Techniques

Open your mind and realize all the possibilities that disclosed to you. There is no end to the debate about intelligence, cognition, and mental …

Infographic: 20 Cognitive Biases That Screw Up Your Decisions

If you feel like you’re the awkward person at social events or you struggle to enter into conversations because you’re shy, it can impact your social …

15 Habits That Will Totally Transform Your Productivity

From decluttering your desk to letting yourself complain, these 15 easy behavior changes can change how much you accomplish each day.<p><i>Editor’s Note: This article is one of the top 10 Leadership stories of 2015. See the full list here.</i><p>People who manage to get a lot accomplished each day aren’t …

Can your ‘brain fingerprint’ reveal how smart you are?

You’re special. You’ve harbored such thoughts ever since becoming self-aware. It’s an internal inkling that your mind is unlike the ones sitting next …

Four Strategies To Carve Out Two Really Productive Hours Every Day

You don’t actually need to be productive all day long. In fact, you probably shouldn’t try to be.<p>I’ve never met a person who didn’t lament the fact that they can’t seem to get enough done. We’re all overwhelmed with our work and life demands. As a result, most of us focus on trying to be more …

Why exactly procrastinators procrastinate

<b>pro-cras-ti-na-tion</b> |prəˌkrastəˈnāSHən, prō-|<br>noun<br>the action of delaying or postponing something: <i>your first tip is to avoid procrastination</i>.<p>Who would have thought that after decades of struggle with procrastination, the dictionary, of all places, would hold the solution.<p><i>Avoid procrastination.</i> So …

Can you rival India's best Instagrammers? | CNN Travel

15 Important Life Lessons for Women

<i>“I don’t know what to do with my life…”</i><p>There have been many times in my life where I have been stuck and not known what to do next. I have agonized …

8 Mental Habits the Most Successful People Learn to Break

It's not what you learn, but what you unlearn that matters.<p>Sometimes, success comes not from what you learn to do but what you learn to stop doing.<p>That bit of wisdom comes from Sandja Brügmann, serial entrepreneur and founder of the Passion Institute, a recently launched online educational program …

5 Dumb Habits You Must Quit To Be Insanely Productive

Do you often feel stressed out with too much of workload? As time passes by, do you feel like you have more tasks on hand than you have time to do …

Time Management

11 things successful people do right before bed

Successful people understand that their success starts and ends with their mental and physical health, which is almost entirely dependent upon their getting enough sleep.<p>That is why good bedtime routines are a key ritual for so many of them.<p>Here's what many successful people do right before bed:

Success