V S Yaska

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Crush Fat and Knock Out Stress with This ‘Combat Cardio’ Workout

Attack both excess belly fat and life’s frustrations with this fast and furious challenge<p>Life would be so much easier if you could just take a swing sometimes—at the coworker who criticizes your work or the guy in the Yukon who just cut you off.<p>But you can’t. So do this 3-minute combat-inspired …

Exercise

Get Rock-Hard Abs with Yoga

The guys behind “slackline yoga” explain how to give your abs sky-high power<p>If you’ve ever been out climbing or hiking, you’ve probably seen guys slacklining—using nylon webbing as a sort of tightrope, with trees or rocks as anchor points. It looks hard enough just balancing on two feet, but a …

How to Read Women's Body Language for Flirting

10 secrets of charming, irresistible people

Being irresistible is no easy task, but what is it that sets the irresistible people around us apart from the rest of the pack? We all know that …

newsaboutpets.com [13]

15 Body Language Mistakes You Need To Avoid To Be Successful - INFORMATION NIGERIA

Our bodies have a language of their own, and their words aren’t always kind. Your body language has likely become an integral part of who you are, to …

Body Language

Are Super Athletes the Secret to Health?

They can run farther, jump higher, and swim faster. Now a group of researchers at Stanford thinks super athletes may be the missing link in the …

Why It Pays to Be a Jerk

New research confirms what they say about nice guys.<p>Smile at the customer. Bake cookies for your colleagues. Sing your subordinates’ praises. Share credit. Listen. Empathize. Don’t drive the last dollar out of a deal. Leave the last doughnut for someone else.<p>Sneer at the customer. Keep your …

7 Scientifically Proven Steps to Increase Your Influence

6 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>I recently had a chance to interview Udemy.com instructor and Portland, Ore.-based Vanessa Van Edwards, who calls herself a behavioral investigator.<p>Her mission in life is to help individuals become the most memorable person in …

Public Speaking

The Household Items That Give You a Surprisingly Great Workout

Head to your kitchen, garage, and bathroom to find cutting-edge exercise equipment<p>There are hundreds of bodyweight exercises to perform when you're traveling or working out at home. But after a while, you may be looking for a different way to challenge your muscles. “You don't need to go out and …

Workouts

Articles, Celebrity Interviews, Parties, Products and Beautiful Women

The Secret to Staying in Shape on the Road

How to work out when you travel<p>One of my favorite movies is George Clooney’s <i>Up in the Air</i>. Like many “Road Warriors,” I enjoyed the movie, but I honestly took a few notes, too. I’m typically traveling now every weekend and I have my GoGlobal, TSA precheck, Diamond Status, and mileage perks all …

The 10 best films about running - Telegraph

What You Can Tell by Looking at Her Legs

Finally, five good reasons to stare!<p>Can’t tell if she’s into you? Look down below: “The legs and feet are one of the last body parts that we consciously control, so they give us invaluable information about what someone is really thinking, their attitudes, and how they feel,” says Katia Loisel, an …