V Nute

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Stay Warm and Healthy With Kale and Quinoa Minestrone Soup

<i>(This recipe originally appeared on elizabethrider.com)</i><p>Baby, it's cold outside! Stay warm and healthy with this equally delicious and satisfying soup.<p>One of the things I love teaching my clients the most is how to incorporate kale, quinoa and other superfoods into familiar favorites. Using new …

Quinoa

How Taking A 20-Minute Walk Every Day Transformed My Approach To Work

Here’s what happened when we challenged ourselves to step away from our desks and get out for a while.<p><i>Editor’s Note: This story is part of 5 Habits Changes You Can Actually Make In 2015. Check out the full list here.</i><p>If you’re like most Americans, you suffer from the physical, emotional, and mental …

Las Vegas

Measure Backward, Not Forward

<i>James Clear writes about using behavioral science to master your habits and improve your health. His free guide, Transform Your Habits, has been downloaded more than 80,000 times. This post originally appeared on his blog.</i><p>We often measure our progress by looking forward. We set goals. We plan …

The 7 Most Important Fitness Tracker Measurements

How they work and what healthy data looks like<p>In early 2015, Apple will release its first major product since 2010 -- a health tracker dubbed Apple Watch -- that will reportedly log a litany of biometric information using 10 different sensors. The wrist device has the same aesthetic as the Nike …

Heart Rates

28 Fall Weeknight Meals You Can Make in an Hour or Less

From roasted chicken to winter squash pasta, here are 33 quick weeknight meals for fall.<p><b>Pasta, winter squash, roast chicken—fall is the best time for weeknight cooking</b>. Plan your entire week's worth of dinners with these 33 meals, each of which can be made in an hour or less.

Cooking

National Geographic Travel

6 Mouth-Watering Cheeseburger Recipes You Can't Swiss Out On

Swiss, blue cheese, Monterey Jack— it all tastes so much better when melted over a giant, juicy burger cooked on your very own home grill.<p>In honor of …

National Geographic Travel

The 6 Best Apples for Pie

<i>Today, James Beard Award-winner Rowan Jacobsen, author of Apples of Uncommon Character, dishes on six apple superstars that will rock your pies.</i><p><i></i><p>Lucky us. We are in the Second Golden Age of the Apple, with more great new varieties appearing in markets than we’ve seen in decades. But lost amid the …

Oven Roasted Potatoes With Bacon, Garlic, and Parmesan

<i>These oven roasted potatoes are loaded with crispy bacon, fresh garlic, and grated Parmesan. They make a delicious side dish that everyone will love!</i><p>I'm on a diet, you guys.<p>I know. It's awful and dumb and I don't even know if life is worth living anymore.<p>Whyyyyyyyy is my life so full of vegetables …

Plan your great American road trip

Roadtrippers, a new trip-planning website and app, can pinpoint the country’s most majestic bypasses, plus tell you where to eat and stay along the way.<p>Somewhere in the United States, there are places waiting to be discovered this summer -- jagged mountain peaks, roadside diners with heaps of …

National Parks

10 European Destinations For 2013 (PHOTOS)

If you're the kind of traveler that is constantly looking for the next big thing, that searches for undiscovered territory and wants to explore Europe, Lonely Planet has you covered.<p>Their editors, worldly authors, and local experts have united to create a master list of 10 European destinations to …

One Week in Prague and Budapest

Before summer slinked its sunshine and idleness into oblivion, we decided spontaneously, mid-month in August, to do a one week trip to Budapest and Prague. Why these two cities in Europe? Well we had only a week available, and I wanted to see Eastern Europe since I had read so much about its being …

European Travel

The 19 Most Beautiful Places In The World Are Hidden In America

Europe is great and Asia is awesome, but the song says <i>America</i> the beautiful.<p>These hidden places prove you don't need to spend big bucks and make a transatlantic trek-- the world's most beautiful wonders have been here all along, right in your American backyard.<p><b>Grand Prismatic Spring in Yellowstone</b> …

Where to Go Next in Europe

Everyone knows the great capitals of Europe – London, Rome, Paris, Berlin: steeped in history, rich in architecture, cuisine, and so much more. …

European Travel

20 free things to do in Amsterdam

It's easy to spend a fortune in the Netherlands' stylish capital, but the city has plenty of gratis goodies up for grabs.<p>Check out our pick of the freebies on offer.<p><b>1. Canal Ring</b><p>More canals flow in Amsterdam than in Venice, and get this: the 400-year-old waterways are a UNESCO World Heritage site. …

European Travel

24 free things to do in San Francisco

Contrary to what you might expect from such a well known, tourist-heavy city, San Francisco quietly delivers a lot for the money. Many of its hotels offer comfort and location for a third of the cost of a comparable New York or London hotel; public transit is part of the fun (cheaper Market Street …

San Francisco

Great Getaways: Chicago

<i>Photo Courtesy of Dreamstime. Article by Kaeli Conforti of Budget Travel.</i><p>If you're looking for a fun, affordable Chicago city getaway, the options are endless: you can spend the day shopping your heart out along the Magnificent Mile, cruising the Chicago River, and even go to the beach on beautiful …

Travel

Wieliczka Salt Mine Is an Incredible Polish Underground Amusement Park

Ever windsurfed across a saltwater lake or visited a 400-year-old chapel—underground? Try it out in Poland, at an unbelievable …

Viva Las Vegas (on a low-roller's budget)

Hey, big spender - think a weekend in Vegas means blowing your life savings at the blackjack table? The glittering Strip may conjure up images of slick card dealers, Dom Perignon, and Demi Moore rolling around on a hotel bed covered with hundred-dollar bills, but you can live it up in Sin City on a …

Travel

Where To Go Next in Europe

<i>By: Jordan Simon</i><p>Everyone knows the great capitals of Europe - London, Rome, Paris, Berlin: steeped in history and culture, rich in architecture, cuisine, and so much more. Unfortunately, the experience usually comes at a cost, whether in inflated prices or jostling crowds of fellow tourists. Yet …

European Travel

Romantic Getaway: Long Weekend in Annecy, France

Paris may have dibs on big city romance, but when it comes to the ultimate romantic French weekend getaway, few towns can surpass Annecy. This …

5 Incredible Grand Tours You Can Actually Afford

<i>Photo Courtesy of Dreamstime. Article by Kaeli Conforti of Budget Travel.</i><p>Sometimes a one-week vacation just isn't enough, especially when you wake up the last morning of your trip and don't want to leave yet -- it's too soon, and you've just begun to discover what makes your destination so special. …

Asia Travel

Long Weekend in Fribourg, Switzerland

Thick fondue, rolling green hills, well-preserved medieval towns—the canton of Fribourg in eastern Switzerland has it all. Often bypassed by visitors …

Best Budget Destinations for 2014

<i>Photo Courtesy of Dreamstime. Article by Jamie Beckman, contributor to Budget Travel.</i><p>Conditions are perfect for visiting these near- and far-flung, culture-rich locales: Price-wise, 2014 is their year. Dipping hotel rates, new attractions, and some perennially affordable sights and eats make these …

Buenos Aires

National Geographic Travel

7 Beach Destinations You Haven't Tried Yet

When going to a new destination, many of us stick to the beaten path; we'll go where the other tourists are going for the first time around. But once you've been to Cancun, or Montego Bay, or any other well-touristed beach spot, you may be more interested in heading somewhere a tad more …

Central America