Vivek Patel

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Twitter Could Become Profitable In 2015

Twitter filed its S-1 SEC form to go public last Thursday. The company has over 218 million monthly active users worldwide (49 million in the U.S.) who send out over 500 million Tweets per day and generated $139 million in revenue in the June quarter. I have built a model with Twitter’s financial …

A Primer on Strategy

There are many good reasons to read Good Strategy Bad Strategy by Richard Rumelt.<p>You may be frustrated by the state of your organization's strategy. …

The new rules for getting ripped

The models and athletes in our magazine are so lean and ripped that they almost make it look easy to attain a taut, muscular body. But we’ve got to …

Paleo Recipe: Spicy Slow Cooker Ribs

College hoops are about to hijack the next three weeks of your life, and we can’t think of a better time to befriend a slow cooker. Trust us—these …

A New Website for Supplement Answers

Is creatine a good call? Will maca powder really boost testosterone levels, or is that all hot hair? What exactly is a “special blend”?<p>There’s no way …

Paleo Recipe: Chicken Stuffed with Sun-Dried Tomatoes

Spring is here, and although you might be all too ready to drag out the grill and free yourself from a regular rotation of wintery recipes, don’t put …

5 fat-burning speed and agility drills

News flash: You don’t have to play sports to burn fat like an athlete.<p>The agility drills that prepare the pros for competition are great for torching …

10 Essential Ingredients Every Man Needs in His Kitchen

Extra-Virgin Olive Oil<p>"Extra-virgin olive oil is great in salad dressings and marinades, to cook with, and drizzled on top of anything from fish to …

10 ways you're sabotaging your workouts—and how to fix them

Long-term success in the gym is attainable if you follow standard, tried-and-true training principles and couple them with adequate dedication, …

Fitness

Paleo Recipe: Slow-Cooker Cauliflower Chicken Curry

Cauliflower might not be the most exciting cooking ingredient out there, but don't shy away from the bland-looking vegetable just because its more …

5 crunch-free core exercises to get ripped abs

Busting out hundreds of situps each day isn’t fun, and it won’t work your core in the same way a mix of different abs exercises can. Geoff Neupert, …

6 easy, healthy recipes with black beans

1. Thicken soups<p>There’s nothing worse than a watery soup, so up the protein content and overall nutrition of your favorite recipe by using black …

Paleo Recipe: Pear-Ginger Pork Chops

Pork gets a bad rap for being slightly higher in fat than chicken or fish, but “the other white meat” can be part of healthy meal that's full of …

Protein Buyer's Guide Q & A

You need to make protein your starting point, no matter what your fitness goals are. Muscle is composed of protein, so in order to build bigger guns …

Blueprint Fat Burner Guide

8-HOUR ALERT<p>Manufacturer: MHP<p>Serving Size: 1 Bi-Layer Tablet<p>Total Servings: 14<p>Top Ingredients: Taurine, Glucuronolactone, Caffeine, L-Theanine, …

Blueprint Protein Guide

ADVANCE XR<p>Manufacturer: GNC Pro Performance Protein<p>Serving Size: 1 Scoop<p>Total Servings: 22<p>Most Popular Flavor: Chocolate Supreme<p>Calories: 140; …

Supplement Guide 2013

If your body were a car, then food would be the fuel that tops up your tank and gives you the energy you need to perform. It gets you from A to B. …

Muscle Cars

A New Way to Enjoy Whisky: Make Your Own Bitters

There’s nothing like a guys night in—invite the boys over, pop in <i>The Godfather</i>, and break out the whisky. But what if your bottle isn’t the priciest …

Why it's hard to gain weight: 4 rules to building muscle

Are you the guy who’s always being overpowered on the field? Are you the pick-up game's last pick? Have you been grinding out hard work in the gym …

Recipe: Roasted Ginger-Tamari Salmon Steaks

After one glance at the picture above, you probably wouldn’t believe us if we told you that the recipe was from Atkins—yup, the folks behind the …

The Fit 5: Never Ending Results

For all of our fans who shoot us questions on our Facebook page, this one is for you. Each week, we will tap into our pool of editors and experts to …

Body Fat

Disney Making Bank On ESPN And Its Parks Unit, Studio Recovers From John Carter Flop

Disney’s stellar 2013 is set to continue after the company posted second quarter earnings after the bell on Tuesday. Beating revenue and profit estimates, Disney thrived on solid gains in its parks and resorts unit, a good performance from its studio business, and decent growth in its media network …

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