Uttam Panchal

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Books for Building a Mindful Habit

A few years ago, I was speaking to a friend who works for an investment bank. He told me that he felt run ragged and beaten and had decided to …

Mindfulness

How to Own the Room: 6 Steps for Boosting Your Executive Presence

You're ready to move up, but people keep telling you that you don't look the part of a leader. You need executive presence - and here's how to get it.<p>You're smart. You're educated. You have a resume packed with accomplishments. But you're not getting ahead.<p>My coaching clients and the people who …

How to manage on-demand manufacturing on an industrial scale?

Consumers have become accustomed to speed, flexibility and personalization with the delivery of products and services, particularly those purchased …

Manufacturing

8 Steps to Building a Powerful Personal Brand That Will Change Your Life

Before I took these 8 steps to create my personal brand, I was in a job I hated and my career was going nowhere.<p>Before I invested in my personal brand, I was in a field I no longer liked and working for a company that didn't listen to a single one of my ideas, EVER. I was in a major career slump, …

Public Relations

7 skills you should have on your résumé if you want to land a work-from-home job

Remote jobs require a particular set of skills, though, regardless of what kind of job it is. One thing to keep in mind is that the tech industry tends to have the best remote job openings and the most variety.<p>Learning tech skills makes you more qualified for more of those job openings, though …

Using these 13 words will help salespeople close deals faster and make tons of money

They say selling is more art than science.<p>And according to marketing-software maker HubSpot, there are certain words salespeople should use to boost …

The One Thing You Should Never Do if You Start a Company

<i>The Entrepreneur Insiders netwo</i><i>rk is an online community where the most thoughtful and influential people in America’s startup scene contribute</i> …

27 things you should do on your first day of work

"Most of us remember our first days at every job because of the heightened pressure to impress," says Lynn Taylor, a national workplace expert and the author of "Tame Your Terrible Office Tyrant: How to Manage Childish Boss Behavior and Thrive in Your Job." "But you can reduce your anxiety by being …

Employment

Separation Anxiety: Why It Happens And How To Support Your Child

Sometimes the human brain outsmarts itself. And this is exactly what is happening for children struggling with separation anxiety.<p>It often goes like this. You get them all pumped up for being brave at school drop-off. You remind them that they will get to do all sorts of fun things during the …

Parenting

The Most Important Things To Discuss With Your Child Before The Age Of 12

<b>1. Where babies come from</b><p>Arguably no parent is ever ready, nor indeed understands when the time is right to have a chat about the birds and the bees. …

This Is What Really Happens When You Wait Until Marriage To Have Sex

Jett V., 31, and her husband were exhausted on their wedding night. But after six years of being together sans sex because of their Christian faith, …

7 ways to overcome depression and start feeling better even during difficult times.

In our fast-paced society today, we seem to be in a constant struggle to keep up. While the advancement of technology has its benefits, we are now …

Mindfulness

If You Want to Quit Complaining, Practice These 2 Powerful Daily Habits

Change your mindset with the same hacks used by Will Smith, Muhammed Ali, and Oprah.<p>There was a time not too long ago when I complained so much my younger brother called me out. I had started to believe all the untrue stories my mind had created over the years. I was 26, and living a life that did …

Want to Be a Lot Happier? Science Says Do Any 1 of These 9 Things

Or do them all. They work. Science says so.<p>Everyone wants to be happy, but many people aren't (especially people who live in Burundi).<p>So how can you be happier?<p>There's good news and bad. Unfortunately, approximately 50 percent of your happiness, your "happiness set-point," is determined by …

Opinion: How to buy low and sell really high in the stock market

Investors tend to chase performance, flocking to stocks that have posted the best recent performance. But that strategy can easily backfire.<p>Hot …

Investing

How Exercising Leads to Better Sex

Endorphins, health, confidence — the incredible benefits of exercising are endless. Besides being fun (sometimes), it helps you relieve stress, try new things and become an overall happier person.<p>But we're not kidding when we say working out benefits all aspects of your life, including the love …

Muscle

mywisegranny.com

Here's How Much Power You'd Actually Get from Solar Panels on Your Roof

Or from a wind turbine in your backyard.<p>One of the problems with setting up renewable power sources—like solar panels or wind turbines—is that it can be difficult to predict just how much power they will generate once they're built.<p>Say you're considering installing some solar panels on the roof of …

Solve This Buddhist Riddle for Financial Happiness

An interview with author, Bari Tessler, about her new book that explores the history and emotion behind your budget.

The Essence Of Spiritual Practice

The essence of spiritual practice is change - the self-transformation kinda change. If you are on any spiritual path you have to be ready and willing to not fit in where you used to, with the people you used to and or the way you're used to. Why? Spiritual practice changes you. It changes you at …