Ustat

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How to Stop Overthinking and Live in the Moment - Brittney Moses

Does your thinking tend to drift into an eternal cycle of the why’s, the how’s, and the what if’s? Welcome to the club my friend. I am by nature an …

11 Activities To Do Before Bed That Aren't Checking Your Phone

1. Read a book.<p>We love a good binge, but not when it means sacrificing slumber. Luckily, there's a way to get your fictional character fix without a …

Self-improvement

9 Ways to Use Habits Psychology to Develop Productive Habits

If you ask the average person how to be more productive, they might tell you that you simply have to work harder and faster.<p>They might even tell you …

Advice On How To Improve Your Memory

Over time and during the natural aging process you may begin to lose your memory or realize that it is not as good as it used to be. The article …

8 Ways to Win Over an Investor

<i>The Entrepreneur Insider network is an online community where the most thoughtful and influential people in America’s startup scene contribute</i> …

Entrepreneurship

How Emotionally Intelligent Are You?

1. Two of your friends are fighting so you…<p>Try to help them understand each other's point of view<br>• Pick a side and bad-mouth the other friend<br>• Avoid both …

Here's the hidden strategy behind Saudi Arabia's oil plan

Or, alternatively, are they targeting specific global competitors and specific national markets?<p>Did they start with a particular strategy in November 2014 when Saudi Petroleum and Mineral Resources Minister Ali al-Naimi announced the new market share policy at the OPEC meeting in Vienna and are …

Oil

Om. Um. Huh?

"Follow my instructions. Close your eyes. Sit still. Don't talk. Take a deep breath. Exhale slowly. Drop your shoulders, and just breathe. How do you feel?"<p>"Um... better... ?"<p>Okay, so meditation. Right. Got it. It helps people relax. That doesn't seem so difficult. You just sit down and breathe for …

Meditation

Does memory improve with mindfulness?

Focus on your breathing – then take our memory test<p><b>Let’s have a look at your ability to achieve mindfulness and harness one of its benefits. So for just a few minutes, close your eyes and focus your attention on your breathing. Do this without judgment, and don’t try to change your breathing (or</b> …

Mindfulness

Residential, Consumer & Business Lending Program

Merchant Services<p>Providing businesses with payment solutions while you earn money on every transaction<p>Mortgage Lending<p>The ability to provide …

The Self in Self Improvement

on February 11 | in Individual Improvement | by Matthew Catlett | with Comments Off on The Self in Self Improvement<p>By Daderot (Own work) [CC0], via …

What is Success?

In Room 101 I teach a class called Success 101. The goal of the class is to have students gain a perspective of the future and their role in it. …

New Jersey