Sandshark20

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Paloma

Yield1<p>Ingredients<p>50ml Don Julio Blanco tequila<br>• 75ml pink grapefruit juice<br>• 10ml fresh lime juice<br>• 1 teaspoon vanilla sugar<br>• Lime or pink-grapefruit wedge, …

Tequila

Here is how the U.S. became a woman-hating ‘Troll Nation’ that led to the rise of Trump

Troll To fish for by trolling a: to antagonize (others) online by deliverately posting inflammatory, irrelevant, or offensive comments or other …

Feminism

Easy Exercise For Beginners to Do at Home

You don't have to do long, difficult workouts to lose weight. In fact, if you're just starting out, easy exercise for beginners work best. There are …

Exercise

This new protein can help beat breast cancer

A new protein has been found that is associated with breast cancer patients' survival.According to a study conducted by the UT Southwestern Medical …

Cancer

A Frozen, No-Bake Lemon Pie to Satisfy Any Sugary Craving

In her recently published recipe book <i>The Kefir Cookbook</i> <i>($22, Amazon)</i>, Julie Smolyansky, president and CEO of nutritious-foods company Lifeway, …

Baking

11 Inventive Recipes For Mimosa O'Clock

A classic mimosa is often composed of one part Champagne and one part orange juice. The cocktail is timelessly simple, sweet, and satisfying, but for those wanting a change, we've found the recipes that add a worthy twist. Whether it's a frozen take on the cocktail or a pomegranate cider mimosa …

Cocktails

These 10 Essential Cucumber Recipes Are Extra Easy

It's hard to beat the cool refreshment cucumbers provide. The water-packed veggie is not only wonderfully crisp, but its mild flavor also makes it …

Whole Grain

My New Favorite Sandwich Recipe for Office Lunches

Lunch is the hardest meal to make. Whether you're trying to get creative with your kid's lunch box, or are just trying to eat something a little more …

Healthy Eating

18 Ketogenic Snack Recipes to Whip Up Immediately

You’re keto, so most of the prepackaged snacks in the grocery store are out. But that doesn’t mean you have to deny yourself a salty, cheesy or sweet …

Food

What Is Munchausen Syndrome?

Munchausen syndrome is considered to be a mental disorder. People who have Munchausen syndrome will usually act as if they have a true physical or …

Mental Health

Smoking Weed Every Day Helped Me Lose Over 100 Pounds — Here's How

Too often, marijuana is associated with skinny hippies being lazy and getting the "munchies." Times are changing, and thanks to science, we are finding out more about the benefits of marijuana. I am a certified personal trainer, and I personally lost over 100 pounds. I go to the gym five to six …

Weight Loss

Plan now for end of life

The question is not “Will you die?” The question is “When will you die and how?”<p>No one knows the answer to that latter question but that fact alone …

Medicine

Dunning-Kruger Effect: Why Incompetent People Think They Are Superior

The Dunning-Kruger effect is a type of cognitive bias in which people believe that they are smarter and more capable than they really are. …

Psychology

Nutrition Classes May Help Type-2 Diabetes Patients; 5 Best Foods For Diabetics

A new study has highlighted the role of diet changes and weekly nutrition classes in helping patients of type-2 diabetes.<p>Prescription medicines may …

Make a Chocolate Smoothie That Isn't Full of Life-Shortening Sugar

This lightly sweetened morning sipper contains only six grams added sugars—far less than what you’ll typically find at a smoothie shop. Tangy Greek …

Food

When do you know you're old enough to die? Barbara Ehrenreich has some answers

With her latest book, Natural Causes, Barbara Ehrenreich notes that there’s an age at which death no longer requires much explanation<p>Four years ago, Barbara Ehrenreich, 76, reached the realisation that she was old enough to die. Not that the author, journalist and political activist was sick; she …

Breast Cancer

The Easy Frozen Yogurt Dessert You'll Be Eating All Summer Long

Growing up, I had one goal and one goal only in the summer: attend as many parties as possible that would feature a big ol' ice cream cake. Well …

Dessert

If you can’t explain something in simple terms, you don’t understand it

In the early 1960s, Richard Feynman gave a series of undergraduate lectures that were collected into a book called the Feynman Lectures on Physics. …

Richard Feynman

Woman fired for giving Trump motorcade the finger pens op-ed

Giving the president the finger ought not to be a fireable offense, a woman who lost her job after doing just that wrote in a Washington Post op-ed published on Thursday.<p>Juli Briskman was captured by a White House photographer last summer giving President Donald Trump’s motorcade the finger as it …

Donald Trump

5 High-Protein, Anti-Inflammatory Breakfast Smoothie Recipes You Should Try To Lose 5 Pounds Fast

Not all smoothies are created equal. Many of the ones you can buy at stores contain added sugar and fat – the exact opposite of what you want in a …

Nutrition

Buttery German Apple Cake

8 servings<p>This gorgeous cake was unanimously crowned the best of the best from this year’s Readers’ Choice Week recipe submissions. We love the simple method to get that professional shingled look without having to layer each individual apple slice. Make sure the butter is truly room temperature, …

Baking

18 Cool AF Toys For Grown-Ups Who Are Still Children At Heart

No matter how old we get, it's hard to look at a friend's collectible toy stash and not want your own. The great thing is, most of us now have the …

Lego

The "Ghost Layers" haircut is totally going to take over Instagram

For the first time in a very long time, getting ghosted is about to actually be something you ask for. That's right — there's a brand-new haircutting …

Hair

Medicare Advantage Plans Cleared To Go Beyond Medical Coverage — Even Groceries

Air conditioners for people with asthma, healthy groceries<b>,</b> rides to medical appointments and home-delivered meals may be among the new benefits …

Health Care

Tone Your Entire Body in Just 10 Minutes With These 13 At-Home Workouts

You don't need an hour or even 20 minutes to get a good sweat sesh in. These workouts prove you just need 10 minutes and minimal equipment to get a good full-body burn — most of them can be done right at home! Now, you have no excuse to skip a workout.<p>Simple 10-Minute Booty-Shaping Workout<p>Shape and …

Workouts

Can Doctors Choose Between Saving Lives and Saving a Fortune?

To understand something about the spiraling cost of health care in the United States, we might begin with a typical conundrum: Imagine a 60-something man — a nonsmoker, overweight, with diabetes — who has just survived a heart attack. Perhaps he had an angioplasty, with the placement of a stent, to …

Health Care

The Best Chicken Salad Ever Recipe

"This is the best chicken salad I have ever had in my life and it is so simple to make."<p>Ingredients<p>2 boneless chicken breast halves, cooked<p>1/4 cup …

Chicken Breast

The 12 Best Gifts For 7-Year-Olds

Here are the best gifts for seven-year-old boys and girls.<p>By<p>Mar 26 2018, 12:40 PM<p>When you think about it, you really only get two days a year to make …

Mad Max

14 Clever Lifehacks That Are Complete Gamechangers

Be prepared for your life to be a teeny-bit, tiny-bit ALTERED FOREVER. These lifehacks may not turn you into a new person, but we can guarantee …

Lifehacks

Cajun Seafood Pasta Recipe

"This recipe is a hot one, but delicious! If you are weak of tongue, then divide the amounts of peppers in half. Better to add more than spoil your …

Seafood