Zack Fandl

9 Flips | 2 Magazines | 6 Likes | @Username88 | Keep up with Zack Fandl on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Zack Fandl”

This Mason jar taco salad is the perfect portable, healthy lunch

The Mason jar is exactly what’s needed to shake up your lunchtime or picnic routine. Not just a portable container, salads are layered in a strategic way in the jar for lasting crunch power. Either make the Mason Jar Taco Salad packed with a spice-rich dressing over veggies galore and kidney beans, …

Healthy Eating

How To Stop Worrying and Use Fear To Your Advantage

Fear can be crippling. The fear of failure, rejection, or simply the unknown can render us paralyzed. Imprisoned in our own minds, we may end up …

Two Fit Moms' Picks: 8 Best Yoga Poses for the Core

At Two Fit Moms, we are frequently asked for recommendations on the best yoga poses to work the core. The following eight-pose sequence will not only …

Yoga

10 Must-Do Unique Arm Exercises!

Vital Stats<p><b>Name:</b> Alex Savva <b><br>Education:</b> B.S. Physical and Health Education, University of Toronto <b><br>Occupation:</b> Founder of CircuitFIT, Co-founder of …

Stretches For Tight Hamstrings

When asked which part of your body needs to be stretched the most, many of you said your hamstrings. Here's a simple sequence to add to your stretching routine to lengthen those muscles on the backs of your legs.

An easy exercise routine to help improve your posture [video]

If you’re on your computer or phone all day (read: just about everyone), then bad news: your posture is getting worse and worse. This posture …

We play Geometry Wars 3: Dimensions so you don’t have to (but you should)

Sierra games is back. The publisher released its first game today since Activision resurrected the label to handle its downloadable games, and the company is starting out with a fan favorite.<p>Geometry Wars 3: Dimensions is out now for PlayStation 4, Xbox One, and PC for $15. This is the sequel to …

How to travel with friends (and not want to kill them)

I have two permanent, oddly positioned bald spots on my head. Though my mother claims they’re from a scalp thing I had as a kid, I have it on good authority from my oracle that they’re probably where the Martians attached the electrodes.<p>However, spontaneous balding frequently has nothing to do with …