Urban Mira

10 Flips | 2 Magazines | 2 Likes | @UrbanMira | Keep up with Urban Mira on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Urban Mira”

Sleeping less can cause you age Faster, Sicker and Fatter

Missing out on your 8-hours can do irreparable damage to your health<p>If you prefer to catch up on the last episode of GOT instead of going to bed on …

Sleep

August is the month of long and long weekends…

A quick look at your calendar will show you how August is the month of long and long weekends. The first week of August has just whizzed past and …

July 4th