Uprightmusic

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2 research-backed ways to charm everyone you meet

Someone who is happy for you, wants the best for you and delights in your successes. Right?<p>And research agrees: <i>Being happy for people during their good times is more important than how we deal with the bad:</i><p>What really makes couples bond? How they handle the good times, not the bad.<br>• What about …

52 simple ways to motivate yourself

1. Close your eyes, and visualize yourself reaching your goals.<p>2. Try something new today.<p>3. Take a walk in a park, and let nature reset your mind.<p>4. Make a to-do list. You'll feel encouraged as you cross off items.<p>5. Get more sleep. Sleep deprivation could be making you less motivated.<p>6. Drink …

21 Life Changing Picture Quotes by Zig Ziglar | Quotes

Zig Ziglar’s highly motivational quotes are shared and enjoyed by people from all over the world on a daily basis. Zig has also influenced many of …

21 Powerful Short Books To Change Your Mindset And Improve Your Life

A dysfunctional family is more than disagreement or constant arguments. Anything from plain neglect, to abuse and even verbal and physical violence …

Self-help

7 Scientific Self-Help Books That Will Transform Your Life

Use this list of Scientific Self-Help Books to separate what works from what doesn't so you can improve the quality of your life in confidence.

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40+ Life-Changing Books to Read This Year

Knowledge is king. The first step to creating change in your life is to know what you're doing wrong or why you need to change. We've picked out 41 books that will better your life in a dramatic way. Whether it's figuring out how to get out of debt, learning how to be happier, or trying to find …

Self-improvement

12 Powerful Habits of the Super Successful and Wealthy That You Need to Adopt

Learn the powerful secrets of the super successful and emulate them into habits.<p>Success does not happen by luck, and wealth does not happen by accident--those who have built wealth and success have deliberate habits that make them more productive and effective. To emulate these habits, we must …

Self-improvement

10 Mini Productivity Hacks To Ease Your Life

Temptation Bundling: A Simple Way to Boost Your Willpower

Like many people, Katy Milkman knew she should be exercising more.<p>But each day she left her job as a professor at the University of Pennsylvania …

Procrastination

Is Your Ego Limiting Your Ability to Succeed?

8 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>A strong desire to win is a necessary ingredient in anyone’s formula of success. The only way to accomplish your biggest goal is to completely attack it with everything that you have. However, when you invest so much of yourself …

Motivation

30 (Really Quick) Time-Management Tips

Time is of the essence. Use these tips to manage it.<p>I know you are pressed for time. I believe the best time management involves stress management. But then again, these tips can still help you be more productive with the hours you <i>do</i> have to work. They come from the company Toggl, maker of (of …

Time Management

Happiness Hack: 10 Ways To Be Happier, Backed By Science

Happiness is an elusive goal; everyone seems to want it, but if it were easy to attain, the whole world would be happy and we wouldn’t need to keep …

How Procrastination is Suffocating Your Productivity

In my ongoing quest to increase the level of boldness in all areas of my life, I must constantly deal with an old nemesis: procrastination. Based on …

How to Stop Caring What People Think of You

How many people do you know who are unaffected by praise or blame? That isn’t human, we say. Human means that you have to be a little monkey, so …