Umair Dogar

15 Flips | 5 Magazines | 1 Following | 1 Follower | @UmairDogar2015 | Keep up with Umair Dogar on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Umair Dogar”

The 25 Best Abs Exercises

Refresh your workout with these ab exercises<p>Nothing says fit like a washboard stomach. But scoring high-definition abs isn't as easy as cranking out crunch after crunch. To sculpt a stronger, more chiseled core, you need the best ab workout to work the two dozen muscles between your hips and your …

Shell: Drill rigs coming to Seattle despite pleas for delay

SEATTLE (AP) — Royal Dutch Shell is forging ahead with plans to park two Arctic oil drilling rigs in Seattle, despite the city saying it could issue …

Oil & Gas Industry

This home doesn’t use energy. It creates it.

An Australian design company says it has built a prefabricated home that produces more energy than it uses.

Australia

Ten bootstrapping tips to help turn your idea into a reality

The majority of startups are started without capital injection from venture capitalists and angel investors. The real numbers are eye opening – VCs fund only 0.05 per cent of startups while angel investors are responsible for funding 0.91 per cent. Take a moment to really think about those …

What to Eat Before and After Every Kind of Workout

You'll be amazed at the difference it makes.<p>While eating clean, balanced meals is a great way to supplement any exercise regime, when you think about it, it doesn't really make sense to fuel up for yoga the same way you would for a long run. Curious as to what kind of foods <i>do</i> make sense to eat …

11 Ways To Build Muscle And Lose Fat Faster

You're going to the gym, you're eating your leafy greens, and you gave up pizza for the week. What more does your body want from you?

Fitness

Ancient Greek Energy Storage Technology Challenges Tesla's Batteries

A technology used in ancient Greece to power clocks and fire a cannon is undergoing a revival as the world searches for better ways to store energy …

Here's how less than one percent of Sweden's waste ends up in landfills

The waste, the waste, the waste is on fire!<p>Less than one percent of Sweden's household waste winds up in a landfill. Where does the rest go? Roughly half the nation's waste is recycled, but what's more interesting and lucrative for the nation is what happens with the other half. Of the 4.4 million …

Sustainability

The World's Best Recovery Workout

But going all out is a skill that needs to be honed. If you go hard every single time you step into the gym, you’ll fry yourself.<p>Hence, this motto, which we live by: “Don’t do the work if you don’t have the balls to rest.”<p>Rest and recovery is where your body adapts and where you truly improve. Good …

Fed Chair Yellen says stock market prices 'quite high'

WASHINGTON (AP) — Federal Reserve Chair Janet Yellen on Wednesday described stock market valuations as high and said the central bank was carefully …

Federal Reserve

Tying Fed to policy rule could lead to worse outcomes: Williams | Reuters

ORANGE, Calif. (Reuters) - Requiring the Federal Reserve to operate according to a monetary policy rule could generate worse economic outcomes than using a goal-based mandate like an inflation target, a top Federal Reserve official said on Friday.<p>John Williams, president of the Federal Reserve Bank …

San Francisco

Tesla's Big Bet: Batteries For Energy Storage A 'Major New Product'

Tomorrow night, if its strong hints are accurate, Tesla Motors will announce that it plans to offer lithium-ion battery packs for home and business …

Tesla

This is the future: Elon Musk betting $5bn on super batteries

<i>In the same way that Amazon.com carved out leadership in Cloud Computing by being bold at a time the competition wavered, South African-born Elon</i> …

Tesla